Health & Herbs

Health & Herbs The supply of Herbs and Tinctures, super foods, sports nutrition & Health supplements. A full range of Tea blends and Loose teas and herbs.
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Tasman Health & Herbs mission is to provide the best solution for our customers individual health needs. We will do this by providing to our customers fantastic professional service and supplying quality ethical true to label products. We stock:
Health supplements, herbs, natural and organic skincare and cosmetics, super foods, protein powders and sports formulas. Herbal tinctures prescribed/made up by our Qualified Herbalist who is available in store Mondays to Thursdays 9am to 5.30pm for short consults and by appointment for a full consult. If we don't have the exact brand of product in stock if we can't track it down for you we are sure to have an equivalent if not superior product in stock. We also offer delivery to your door! Phone/Txt to 0274463920
or email to Office@tasmanhealthherbs.co.nz

Spring has sprung & the warmer weather wardrobe is making it's way to the front! We will be popping in an order before t...
09/09/2025

Spring has sprung & the warmer weather wardrobe is making it's way to the front!
We will be popping in an order before the end of September with our BEAUTIFUL Eco-Sonya, we are offering 10% off Tanning products when you prepay your order with us.

Last day to prepay will be 24th of September 2025

Come on in and see us if this sounds like the deal for you!
Run don't walk!

"Organic & Natural Tanning, Skincare, Makeup and Body Care. Certified Organic. All Natural. Proudly Vegan. Cruelty Free. Toxic Free. Australian Made & Owned. Innovative Green Packaging. Global Multi-Award Winning Company."

It's that time again! Come on in to see us for all your natural health needs and while you're here, treat yourself to a ...
09/09/2025

It's that time again! Come on in to see us for all your natural health needs and while you're here, treat yourself to a fabulous massage! It is SO good!

TODAY @ Health & Herbs Richmond

Relieve your aches and pains with a 20 minute head, neck and shoulder massage incorporating Ayurvedic and deep tissue massage techniques. Just $20!

Text 021 124 1591 or FB message to claim yourself a spot!

Available until 1pm today (Wednesday).

Get in quick! These do not last long on the shelf!Black Seed Oil or Nigella sativa has so so many wonderful benefits, co...
02/09/2025

Get in quick! These do not last long on the shelf!

Black Seed Oil or Nigella sativa has so so many wonderful benefits, come in for a chat about whether this could be right for you.

A little about Amazing Herbs Black Seed Oil:

"Our unique oil extraction process ensures that all of the naturally occurring antioxidants and higher levels of nutrients are retained in the cold-pressed Black Seed Oil. Amazing Herbs Black Seed Oil is 100% pure, all-natural, and made without any preservatives or adulterants. Our Turkish Nigella sativa seeds are non-genetically modified, are not irradiated, and are specifically grown for Amazing Herbs."

Support local! 🫢

Full Practitioner Herbal Dispensary, come & speak with our qualified Medical Herbalists on staff about any of your healt...
02/09/2025

Full Practitioner Herbal Dispensary, come & speak with our qualified Medical Herbalists on staff about any of your health needs. 🌿

We also have a fabulous selection of Certified Organic dried Herbs and Spices! We LOVE to mix & blend bespoke infusions/teas for you! We do also have some ready to go for some of the more common ailments, including our new mix Aller-gone for the seasonal sniffles & achoooos!

We look forward to seeing you instore soon! Support local small business, we appreciate you & we are here to help! 🫢

Today! Walk in's welcome! 20 min for $20 beautiful Indian Head Massage! Come on in ! 🫢
26/08/2025

Today! Walk in's welcome! 20 min for $20 beautiful Indian Head Massage!
Come on in ! 🫢

Special Offer!

Indian Head Massage $20 for 20 minutes!
Includes upper back, neck and scalp.

This morning at Health & Herbs Richmond.

Send me a message to book or just pop into the store.
I'm here until 1.30pm 😊

Tomorrow is the day! Book in or walk on in! Lunchtime pampering! πŸ™Œ
26/08/2025

Tomorrow is the day! Book in or walk on in! Lunchtime pampering! πŸ™Œ

How wonderful! We were treated to a 20 min head and neck massage instore with our lovely Romany last Wednesday, it was d...
24/08/2025

How wonderful! We were treated to a 20 min head and neck massage instore with our lovely Romany last Wednesday, it was divine!
Absolutely worth booking in, time for some pampering and downtime, give her a call or send her a text and book in for this Wednesday at Health & Herbs!

Support local! We appreciate you all ! 🫢

Hello our wonderful customers! We are a family run business and have made the decision to close on Sundays from this wee...
22/08/2025

Hello our wonderful customers!
We are a family run business and have made the decision to close on Sundays from this week on, just a reminder that we are here to help from Monday thru Saturday.
Monday to Friday 9am - 5pm
Saturday 11am - 4pm

We appreciate you all !

Gorgeous flowers from our Lisa down at The Floral Bar

Can you guess what seasonal condition this delicious Herbal infusion blend might be for? The herbs I've used are Pepperm...
21/08/2025

Can you guess what seasonal condition this delicious Herbal infusion blend might be for?

The herbs I've used are Peppermint, Elderflower, Nettle, Eyebright and Sage!

I'll give you a few hints πŸ˜ͺ🀧πŸ₯΄.......Sniff sniff sniiiiiiff!! Aaaachoooooo!

Come on in and let our Medical Herbalists help you with all your Natural Health needs!

Support local, we appreciate you! 🫢

Julie here! Thought I'd share a little recipe I've used over and over with multiple variations, dependent on how I feel ...
19/08/2025

Julie here! Thought I'd share a little recipe I've used over and over with multiple variations, dependent on how I feel and what I had in the cupboard! Had my little mini cook with me making these!
Alana & I enjoy them at work with some Avocado, Tomato, Feta Cheese and a generous sprinkling of cracked Pepper and sea salt. Delicious!!

Here's the recipe!

1⁄3 cup Almond or GF Flour of your choice.
1⁄3 cup Sunflower seeds
1⁄3 cup Pumpkin seeds
1⁄3 cup Flaxseed or Chia seeds (I use both)
1⁄3 cup Sesame seeds
1 tbsp ground Psyllium husk powder
1 tsp Sea salt
ΒΌ cup melted Coconut oil
1 cup boiling water

I also use a range of Herbs/Spices depending on how I feel.
These ones had Garlic powder Paprika, Cracked Pepper & Parmesan.
Turmeric, Cumin & Chili also works well or Rosemary, Thyme & Sage together!

Instructions-
Preheat the oven to 150Β°C.
Mix all dry ingredients in a bowl. Add boiling water and oil. Mix together well.
Keep mixing until it it thickens & forms a ball, a gel-like consistency.
Place mixture on a baking tray lined with baking paper. Add another paper on top and use a rolling pin to flatten the mixture evenly. The thinner it is, the crisper it is.
Remove the upper paper & bake for about 40-45 minutes, check occasionally, don't let it burn!
Once cooked, turn off oven & leave in to dry out till completely cooled.
Break in to pieces & keep in an airtight container, make sure they're COMPLETELY cool, you don't want to lose the crisp!

So many options , nuts, dried fruit, seeds, herbs, I've even added super greens in before!

We are very excited to have some of the lovely Shelley's Aromaflex products in our store! We always strive to support lo...
19/08/2025

We are very excited to have some of the lovely Shelley's Aromaflex products in our store!
We always strive to support local as much as we can & we do love her passion & huge wealth of knowledge as well as the quality goods she provides.
Currently we have in her sort after Tea Tree Nasal Sprays which are created with a NZ Grown, Certified Organic Tea Tree hydrosol (Water based).

This spray may assist with multiple issues including:
Post nasal drip
Sinus congestion
Inflammation caused by allergies & hay fever
Head colds

Can also be used to as a natural barrier to protect against airborne pathogens, think on flights/travel etc.

We are hoping to have more of Shelley's products in soon, including her essential oils and blends, keep an eye out!

H&H Boost is up on our website & instore! A blend of Barley Grass, Wheat Grass, Spirulina & Black Currant powders, this ...
10/02/2025

H&H Boost is up on our website & instore!
A blend of Barley Grass, Wheat Grass, Spirulina & Black Currant powders, this is the perfect nutrient & antioxidant rich greens & berry blend to start your day.

https://www.healthherbs.co.nz/h-h-boost-super-greens-berry-blend-150gm/

Instore we also have great selection of superfoods, greens, berries, powdered herbs, Kelp & spices!

Thankyou for supporting local ! 🫢

Address

205B Queen Street (next To Night N Day)
Richmond
7020

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 11am - 4pm

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Our Story

Tasman Health & Herbs mission is to help our customers find the best solution for their individual health needs.

We do this by providing to our customers fantastic professional service and supplying quality ethical true to label products.

We are also committed to stocking products and supplements that are Fair Trade, Animal and Environmentally friendly. This is work in progress as we work with our suppliers to push them in the right direction!

We stock: Health supplements, herbs, natural and organic skincare and cosmetics, super foods, protein powders and sports formulas. A full range of Tea blends and Loose teas. Herbal tinctures prescribed by our Qualified Herbalists who is available as follows. They are also available for short consults and by appointment full consults.