What are the opening hours?

Monday 8am - 5pm Tuesday 8am - 5pm Wednesday 8am - 5pm Thursday 8am - 5pm Friday 8am - 5pm

http://www.richmondphysio.co.nz/

Richmond Physiotherapy, 308a Queen Street, Richmond (2026)

30/04/2026

Some things are better not rushed.

Here at Richmond Physiotherapy, initial assessments are 45 - 60 minutes long, which means we can take the time to understand your injury, answer your questions, and support you with a plan that feels right for you.

Book your consultation today: https://www.richmondphysio.co.nz/

22/04/2026

Getting back to the things you enjoy is a key part of recovery.

Whether it’s your favourite sport or feeling pain free in the gym, we’ll help you return gradually with a plan that supports your body for the best outcome possible.

It's time to feel like yourself again.

Book your consultation today: www.richmondphysio.co.nz/

15/04/2026

A common misconception we hear is that you need to wait until pain is gone before moving.

In many cases, gradual, guided movement is part of recovery - not something to avoid.

The goal isn’t to push through pain, but to find a level that feels manageable and build from there.

Confidence in movement matters just as much as strength.

If you want to feel more confident in your movement again, we can help.

07/04/2026

If you’ve got ongoing neck pain, rest isn’t always the answer.

Research backs what we see in clinic every day: exercise-based rehab is one of the most effective ways to improve neck pain - when it's tailored to you and progressed thoughtfully.

What actually helps:
• Targeted exercises to build strength and support
• Gradual progression (not doing too much too soon)
• Education and a bio-psychosocial approach
• Manual therapy as an adjunct

What doesn’t help as much:
• Avoiding movement altogether
• Waiting for it to “just go away”
• Only relying on short-term relief

The goal isn't just relief for a day or two - it's helping you trust your body and move well again.

If your neck has been bothering you, we can help you put together a plan that actually works long-term.

Book a consultation and let's get you moving with confidence again.

30/03/2026

We’re open over Easter by appointment.

If you’re dealing with pain or an injury, you don’t have to wait until the long weekend is over. Early advice and treatment can make a big difference.

Here if you need us - because pain doesn’t take a holiday.

Book online: https://www.richmondphysio.co.nz/

30/03/2026

We’re open over Easter by appointment.

If you’re dealing with pain or an injury, you don’t have to wait until the long weekend is over. Early advice and treatment can make a big difference.

Here if you need us - because pain doesn’t take a holiday.

Book your appointment online (link in bio)

24/03/2026

We’re here to help you move well again.

Richmond Physiotherapy is a modern clinic in the heart of Richmond focused on getting you back to doing what you love.

Whether it’s a sports injury, ongoing pain, or something that just doesn’t feel quite right, we’re here to help with:
• Honest advice
• Practical treatment plans
• Exercise-based rehab that actually works

Our goal is simple: help you feel confident in your body again

If you’ve been putting something off, this might be your sign to get it checked out.

Book online or send us a message - we'd love to help.

https://www.richmondphysio.co.nz/

23/03/2026

We’re here to help you move well again.

Richmond Physiotherapy is a modern clinic in the heart of Richmond focused on getting you back to doing what you love.

Whether it’s a sports injury, ongoing pain, or something that just doesn’t feel quite right, we’re here to help with:
• Honest advice
• Practical treatment plans
• Exercise-based rehab that actually works

Our goal is simple: help you feel confident in your body again

If you’ve been putting something off, this might be your sign to get it checked out.

Book online or send us a message - we’d love to help.

19/03/2026

We love having great neighbours and Common Ground Reformer Pilates just happens to be right across the road from us.

If you’re dealing with neck or back pain, Pilates can be a really effective way to get you moving again - with growing evidence supporting it as part of recovery and long-term management.

At Common Ground, what stands out is:
• Graded challenge – classes meet you where you’re at, then build you up
• Movement confidence – helping you trust your body again, not fear movement
• Body awareness – learning how your body moves so you can carry that into everyday life

If you’re curious about getting started, come chat with Sam. We can work alongside Common Ground to create a plan that helps you move with confidence again.

✨ Special offer ✨
Common Ground members or class pass holders can get 50% off their first 3 visits with us.

Let’s get you back to moving well.

28/02/2026

We’re ready for you ✨

The clinic has undergone a huge transformation from the dated office it started as.

A huge thanks to the incredible team of local businesses we’ve worked with, who all did an amazing job to get us ready (ahead of schedule!) for opening Monday

Craig Maxwell Electrical
Tasman Bay Plumbing
Simon Ware Painting
The Heatpump Man
flooring
Prestige Furniture and Joinery

And a special mention to my (Katie’s) parents for their assistance and childcare to help us get over the finish line 🫶🏻

25/02/2026

🎉 GYM MEMBERSHIP GIVEAWAY 🎉

Richmond Physiotherapy opens on Monday!

To celebrate, we’ve teamed up with our local neighbours Snap Fitness Richmond, who have generously gifted 2 × 1-month gym memberships (including access card if required) to give away.

This partnership means more than just a giveaway. For patients who need gym-based rehab, we’re able to take you into Snap Fitness at no cost to you, guiding your rehab in a real gym environment - safely, confidently, and with professional support.

If you’re returning from injury, building strength, or wanting to move better again, this one’s for you.

How to enter:
• Follow .nz and
• Like this post
• Tag a mate who’d love a gym membership or might benefit from physio-guided rehab (each tag = another entry)

We’re looking forward to being part of the Richmond community and helping people move well again - both in clinic and in the gym.

Bookings are open via the link in our bio.

Giveaway open to new and existing Snap Fitness members.
Giveaway ends midday Wednesday 4 March 2026.
Winners announced via our story and in the comments

23/02/2026

We open in ONE week ✨

Bookings are open now - book online via the link in our bio or call us on 03 544 5179.

Proudly supporting the Richmond, Nelson & Tasman community with personalised physiotherapy care.

We look forward to welcoming you.

Richmond Physiotherapy

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23/03/2026

19/03/2026

28/02/2026

25/02/2026

23/02/2026

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Monday	8am - 5pm
Tuesday	8am - 5pm
Wednesday	8am - 5pm
Thursday	8am - 5pm
Friday	8am - 5pm