Norwest Chiropractic

20/01/2026

The worst thing you can do first thing in the morning? 🙅‍♀️ Slouching over your phone before your spine has even woken up.

Sit tall, move first, scroll later — your body will thank you.

15/01/2026

A new year won’t change anything — but a clear mind will. 🍀

A clear mind supports better focus, steadier energy, and follow-through. When your body functions better, your goals become easier to action.

12/01/2026

New year. Same posture?

Poor posture doesn’t always hurt straight away — but your body keeps score. Alignment helps your body function before pain becomes the wake-up call.

Comment ‘ALIGN’ if this hit close to home.

05/01/2026

New year. Fresh start🎉 If your spine didn’t fully recover over the holidays, now’s the perfect time to get everything aligned and firing properly again. Let’s make 2026 your strongest year yet!

Call/ Text 022 4031568 (Riverhead) or 0224749304 (Westgate)
or book online https://norwestchiro.co.nz/book-appointment

28/12/2025

Quick holiday check-in — we’re still here for you. 🎄

Dr Emilie is available at our Westgate office this week for adjustments and care.

📣Mon 29 Dec 3–6pm
📣Tues 30 Dec 3–6pm
📣Fri 2 Jan 3–6pm

Please book online — phones won’t be answered during these times.
https://norwestchiro.co.nz/book-appointment

24/12/2025

Your spine is the light that powers your life. ⭐️This Christmas, we’re wishing you a nervous system that’s clear, energised, and glowing — so you can fully enjoy every moment with the people who matter most.

From our Norwest Chiropractic family to yours — Merry Christmas! 🎄

18/12/2025

Comfort, rest, and nervous system support can make a huge difference when headaches strike. Small gestures can feel life-changing.
Read Story 👇

Have a loved one who suffers from migraines? Show them you care with a thoughtful gift to ease their discomfort.

18/12/2025

Erin’s last day 🤍
We are wishing her all the best as she gets ready to meet her little one!✨ 👶

15/12/2025

Quick heads up— our holiday hours are now in place for Riverhead and Westgate offices🎄☀️ Our Westgate office will be the only clinic open during the holiday break, with limited availability.

Please book ahead to lock in the times that work best for you and your family: https://norwestchiro.co.nz/book-appointment

12/12/2025

Ending the week with serious girl power — thanks to Dr Erin, Dr Emily, and Dr Emilie! 💪These legends help keep your spine (and your energy) fully switched on so you can enjoy your weekend feeling your best.

09/12/2025

Your mind and body are always working together — not separately.

When your nervous system is clear, your body handles stress better and your mind feels calmer and more resilient.

Tag someone who needs this reminder today. 💪

05/12/2025

Old pillows, awkward angles, and mattress sag all put unnecessary strain on your spine while you sleep.

If you’re struggling to sleep comfortably, come talk with us.

Call/ Text 022 4031568 (Riverhead) or 0224749304 (Westgate)
or book onlinehttps://norwestchiro.co.nz/book-appointment