Norwest Chiropractic

27/08/2025

Ever feel like your brain hit a wall after 40?

It’s not age alone — spinal misalignments and constant stress signals can make focus and memory fade faster. Clear the overload, and your brain performs better.

For appointments, call/ text 022-4031568 (Riverhead)
022-4749304 (Westgate)
or book at www.norwestchiro.co.nz/book-appointment

20/08/2025

Immunity isn’t seasonal — your body is built to defend itself year-round.

Winter stress, posture slumps, and less movement can overload the nervous system. Regular care keeps your immune response sharp in any season.

✔ Share this with someone who struggles every winter.

11/08/2025

Your bedtime scroll could be stealing tomorrow’s energy. 🤳

Screens stimulate your brain and nervous system when they should be winding down — leaving you groggy and sluggish.

Hit LIKE if you’re guilty of this.

31/07/2025

Some work habits quietly drain your brainpower.
Slouching, skipping breaks, and screen overload add up fast.

Want more energy and better mental clarity? 🧠
Let’s talk posture and performance.

Call/ text 022-4031568 (Riverhead) or 022-4749304 (Westgate)
or book at www.norwestchiro.co.nz/book-appointment

28/07/2025

If you're constantly tired despite your best efforts, it's not a character flaw—it could be a neural feedback loop shaped by posture, screen time, and environmental stress.👇

Read Story:

Always feeling foggy and drained? Subtle habits like poor posture and screen overload may be teaching your brain to stay tired.

15/07/2025

Here are a few common culprits behind back pain. Could one of these be affecting you? 👇

Sometimes it’s just a whisper from your spine—but it’s worth listening to. Come in for a check-up and let’s get to the root of it.

For appointments call/ text 022-4031568 (Riverhead) or 022-4749304 (Westgate) or book at www.norwestchiro.co.nz/book-appointment

09/07/2025

Studies suggest that lower levels of Vitamin D may have more to do with your joint pain than you think.

Read Story: https://norwestchiro.co.nz/the-vitamin-d-joint-pain-link

More stories from our blog: https://norwestchiro.co.nz/our-blog

01/07/2025

✨ Our Westgate office just got even cooler!

We’ve added a fresh decal wall featuring the incredible autonomic nervous system, highlighting how your brain and body balances stress and relaxation.

Come see it for yourself— It’s a fun way to learn about your body while you wait for your adjustment!

29/06/2025

🙌 Happy Monday!

Here's Dr. Wayne is in action, helping patients kick off the week with better alignment and more energy. Ready to feel amazing too? Book your appointment now—let’s make this week your best yet!

For appointments, call/ text 022-4031568 (Riverhead) 022-4749304 (Westgate) or book at www.norwestchiro.co.nz/book-appointment

17/06/2025

🧠 Your brain runs the show—but it needs a clear path to reach the rest of your body. That’s where your spine comes in.

Every adjustment helps keep that connection strong.

13/06/2025

Heads up! Dr Emily will be away for 5 weeks starting next Monday, recharging her batteries 🔋 so she can come back even better than ever. In the meantime, her clients will be in the expert hands of Dr. Tim Connor—trusted, experienced, and ready to help you feel your best.

No need to reschedule—your spine is in great hands!

For appointments, call/ text 022-4031568 (Riverhead) 022-4749304 (Westgate)or book at www.norwestchiro.co.nz/book-appointment

20/05/2025

💡 Did you know that your core is your body’s anchor for balance, posture, and functional movement? Without it, everything feels harder! If you think your core needs some work, start with simple exercises like planks or bridges. And don’t forget— good posture activates your core too!