Tamsin Scott

05/05/2026

As it's Pop-Up month at The Space in Riverton, Sam Anderson and I will be offering 20 minute bodywork 'taster' sessions this Saturday (9th May) for $30. I'll be doing Bowen Therapy and Sam will offer Massage Therapy between the hours of 10am and 3pm.

If you have any pains, injuries or restrictions, Bowen is a gentle way to bring the body back into balance.. a lot can be achieved in 20 minutes, especially if the injury is relatively new and even if your pain/injury is older, you will be able to gauge whether this therapy will help. Please check out my website for more info on this gentle yet effective therapy: https://www.activateandthrive.com/bowen-therapy.

For a beautiful relaxing massage, your day will be greatly enhanced by booking in for a session with Sam. 😍 If you'd like to gift a friend or family member a session, that would also work (remember that it's Mother's Day the day following day ). ❤

The location of The Space is 120 Palmerston Street, Riverton. If you would like to book a session for this day please either contact myself or Sam directly with your desired time slot. If you'd prefer a longer session, we can accommodate that also (just contact us directly).

19/04/2026

Vitamin C continues to intrigue me - more so since I was censored on this platform during 2020 for posting about this very well researched vitamin, suggesting it might be helpful for our immune systems (as we were about to start navigating a potentially dangerous pathogen coming to our shores).

We are unable to make Vitamin C in our body and rely solely on dietary sources so it's useful to know that this compound is ESSENTIAL to good health and that a lack of it results in chronic inflammation and immune disorders - something so many are suffering with these days. In the below podcast Dr Thomas Levy explains why Vitamin C is so fundamental to health...

What if every chronic disease actually stems from the same root cause — the loss of electrons?

In this eye-opening episode, we interview cardiologist and researcher Dr. Thomas Levy, who argues that oxidative stress is the common denominator behind all disease.

How oxidative stress affects the body’s ability to heal.

Why vitamin C is the body’s most important molecule for restoring health.

How to reduce the toxic load that weakens our immune system.

The possibility of reactivating the body’s own vitamin C production.

If Dr. Levy’s research is correct, it could change the way we understand health — and point toward a future where more people can heal themselves in entirely new ways.

The episode was first published on the Swedish podcast Fasciaguiden on May 27, 2025. What if every chronic disease actually stems from the same root cause — the loss of electrons?In this eye-opening episode, we interview cardiologist and researcher Dr. Thomas Levy, who argues that oxidative stress...

03/04/2026

Another essential oils workshop coming up on Tues for anyone interested in using these powerful substances for your home and health. This one will be held in Taramoa by Buffy of Be Good Organics, a naturopath that healed her Graves Disease using natural methods. Let me know if anyone would like a lift from Riverton! ❤

09/03/2026

I'll be holding an essential oils workshop in Riverton next Monday evening if anyone's interested in learning about using these beautiful oils to support good health. ❤ (We'll be holding a workshop in Invercargill in the near future for those that are further out from Riverton).

09/02/2026

Soooo - this year is shaping up to be a fun one! I will be running a workshop on the Mayan Calendar Dreamspell at the upcoming Wellfest in Queenstown at the end of this month. I will also be offering Bowen Therapy, Emotional Freedom Technique and Mayan Calendar readings. Would love you see you there!! 😍🥰

☀️ The official WellFest 2026 lineup of dreams is here ☀️

Our hearts are so full as we finally share this beautiful collective of artists, facilitators, musicians, and space-holders gathering by the river this February.

We’ve poured so much care into curating a diverse, soulful programme — bringing together some of the very best in their fields to guide workshops, hold space, share knowledge, move bodies, and fill the nights with music under the stars. 💃🏼🎨✨

This lineup embodies everything WellFest stands for: connection, creativity, presence, and community. A heartfelt thank you to every human helping bring this vision to life — together, we are co-creating something truly special. 🫶

And don’t forget — this year’s dress-up theme is Jungle Temple. Bring your leaves, fabrics, wild adornments, playful expressions and drums. Help us transform the riverside into a living, breathing jungle sanctuary shaped by all of us.

We can’t wait to gather, move, rest, and celebrate with you.

🎟️ Tickets available: https://events.humanitix.com/wellfest26

Come be part of it with smith.148 .crook .coletta .musik .menlove and many more.💛

26/02/2025

I absolutely loved doing Bowen Therapy at this beautiful festival!

The Emotional Freedom Technique (EFT) workshop I gave was also a lot of fun and I had good feedback from those that attended. It's such a powerful tool, one that ideally we should all have learnt as kids, allowing us to easily navigate the ups and downs of life. But it's never too late to learn. Imagine how good it would be to let go of the anger, fear, grief etc. that is stopping you from living your best life?!

Please note: I offer online sessions of EFT for those that cannot attend a session face to face. More here: https://www.activateandthrive.com/emotional-freedom-technique-eft

07/02/2025

If you feel like immersing yourself in all things healthy - pick yourself up a ticket for the upcoming Wellfest in Queenstown next Friday, Sat and Sunday. I'll be giving a workshop on Sunday morning on the amazing Emotional Freedom Technique, a simple and effective tool that everybody can benefit from!

I'll also be offering Bowen Therapy sessions throughout the festival. Looking forward to seeing you there! 😍

https://www.facebook.com/events/3918307908441592

Workshop Announcement 📣

The amazing Tamsin Scott will be hosting a workshop for us all on the power of EFT ✨

Learn how the Emotional Freedom Technique (EFT) can help you to release stuck emotions. EFT is a simple but powerful way of ‘rewiring the brain’. It allows you to connect with the source of an emotional problem and release the charge associated with it, in a safe and effective way.

Wellfest 14-16 February 2025, come and tune up your vibration

21/12/2023

Hey lovely souls, I don't often post on here these days but would like to share a special offer that I have just taken up myself. I have completed this 2 hour workshop before and loved how it made me focus acutely on what I really wanted to achieve in the upcoming months/year. Doing this focus work in a live workshop forced me to get the job done (haha, otherwise distractions aplenty mean I never quite get there and I can find myself floating through life with no clear goals). I was very surprised that over the course of the year, I actually achieved (effortlessly) each goal that I had outlined in the Inspirational Planner during this session! I really recommend it to anyone who feels like they need help or support in coming up with goals that they want to achieve. Remember, we are powerful manifesters and what we focus on is key!

The zoom workshop is 7am NZ time 15th January (Monday) and costs approx $22.50 NZD - well worth it for what you will get out of it! The link below, it provides more details. Happy Summer Solstice! ☀️❤️

“I couldn’t be more excited for you and the fun new way you’re about to learn to see your goals, resolutions, intentions and even projects manifest!  

27/03/2023

Hey there - I’ll be in Te Anau and available for appointments on Sunday 2nd and Monday 3rd April. Please let me know if you would like a session.⭐️

Activate and Thrive provides access to a range of tools and therapies. Simply - ACTIVATE the healing processes within you so that you can THRIVE.

22/03/2023

He's onto it! 🤩😍