O-Studio Rolleston

O-Studio Rolleston Selwyn’s latest wellness studio. Yoga - Pilates - Meditation - Float - Sauna - Ice - Recovery Tools

*Float + Sauna + Ice Bath
*Recovery Space + Massage
*Yoga + Meditation + Pilates
*Events + Workshops + Retreats

This year, give Dad more than socks.Give him the gift of calm, recovery, and feeling his best.✨ 50min Massage✨ Private S...
22/08/2025

This year, give Dad more than socks.
Give him the gift of calm, recovery, and feeling his best.

✨ 50min Massage
✨ Private Sauna + Ice Bath

All for $150.

📅 Available now
🎁 Grab a voucher in-studio or online today.

Because every dad deserves time out.

We’ve got two ways to begin your journey:🌿 O-Unlimited Intro: $169Two weeks of unlimited use of everything O-Studio offe...
21/08/2025

We’ve got two ways to begin your journey:

🌿 O-Unlimited Intro: $169

Two weeks of unlimited use of everything O-Studio offers (excluding massage). Float, sauna, ice, yoga, Pilates, meditation + recovery space - explore it all.

🧘 O-Class Intro: $79

Two weeks of unlimited yoga, Pilates + meditation. Perfect if you’re here to move, breathe and reset.

Both offers are one-time purchases, activated the day you buy.

📲 Book through the app or via ostudio.co.nz

Every message, every review, every kind word - we appreciate it all.Thank you for being part of our community. 💙
18/08/2025

Every message, every review, every kind word - we appreciate it all.
Thank you for being part of our community. 💙

Win four whole weeks of our O-Communal Sauna & Ice Bath membership: unlimited sessions, usually $40/week. How to enter:1...
07/08/2025

Win four whole weeks of our O-Communal Sauna & Ice Bath membership: unlimited sessions, usually $40/week.

How to enter:
1. Follow .nz
2. Like this post
3. Tag a mate who’d brave the plunge with you (each tag = an entry)

Winner announced August 15 in our stories.

Good luck 🤍

Need a recharge that hits faster than your morning coffee?
03/08/2025

Need a recharge that hits faster than your morning coffee?

Last night we had the honour of attending the Selwyn Business Awards, to celebrate all the incredible businesses in our ...
02/08/2025

Last night we had the honour of attending the Selwyn Business Awards, to celebrate all the incredible businesses in our community.

We were proud to be named a finalist in the Inspiring Active Lives category.
Congratulations to all the other finalists and winners on the night!

We couldn’t have come this far without the support of our amazing staff, dedicated members, wider community, and everyone who’s been part of our journey. 🥰❤️

Our goal has always been to help you achieve a healthier, well recovered life and we hope we’re doing just that.

01/08/2025

Some people come to Rolleston Fields to tick things off. New dog toys. A haircut. A workout. Maybe a chai and a scroll in the sun.

But if you keep walking, past the buzz of it all, you’ll find O Studio. It’s quieter there. Slower. Still.

You step into a float room or stretch through a class and realise… you needed this more than you thought.

🧘 Yoga & Pilates classes
🛁 Private float rooms
🔥 Infrared saunas
🧊 Ice baths
🧠 Guided meditation
🌀 Recovery & breathwork

📍 O Studio, Rolleston Fields

Stress isn’t just in your head - it lives in your body. Float therapy is how you teach it to let go. 🌊✨
31/07/2025

Stress isn’t just in your head - it lives in your body. Float therapy is how you teach it to let go. 🌊✨

✨ WELLNESS NIGHT ✨As winter melts away, this is your moment to reset, recharge, and rise into spring.Sauna, Ice Bath, IV...
28/07/2025

✨ WELLNESS NIGHT ✨
As winter melts away, this is your moment to reset, recharge, and rise into spring.
Sauna, Ice Bath, IV Drip, Hot or Cold Drink, A Sweet Treat

Let go of the heavy and step into the light — feeling nourished, clear, and renewed.

✨ Limited spots available — DM to book or tap the link in bio

Feeling a little mentally cluttered? 🌀These 4 steps - inspired by Dr. Caroline Leaf’s book Cleaning Up Your Mental Mess ...
27/07/2025

Feeling a little mentally cluttered? 🌀

These 4 steps - inspired by Dr. Caroline Leaf’s book Cleaning Up Your Mental Mess will help you untangle your thoughts and bring some calm back into your day.

👉 Which one will you start with today?

📖 Source: Cleaning Up Your Mental Mess by Dr. Caroline Le

Take a Day for Yourself - You Deserve It.It’s easy to put your needs last. This is your sign to press pause and reconnec...
21/07/2025

Take a Day for Yourself - You Deserve It.

It’s easy to put your needs last. This is your sign to press pause and reconnect with what makes you feel good again.

Join us for A Journey to Wellness Day Retreat
🗓 Saturday, 10th August | 11:00 AM - 4:30 PM
💫 Pilates, Yoga, Contrast Therapy, Sound Bath, Cacao Ceremony, Nourishing Lunch.
$120

You’ll leave lighter, clearer, grounded.

Spots are limited - Book now via the link in bio or at ostudio.co.nz/rolleston/events

We’re on the lookout If you love Pilates and have a passion for supporting others on their wellness journey - we’d love ...
21/07/2025

We’re on the lookout

If you love Pilates and have a passion for supporting others on their wellness journey - we’d love to hear from you.
We’re looking for someone who:
✨ Is a certified Pilates Instructor
✨ Brings warmth, energy, and motivation to every class
✨ Can commit to a flexible schedule (weekends included)
Sound like you? Or someone you know?

📩 Email Rachael at rachael.rolleston@ostudio.co.nz
to apply or learn more!
Feel free to tag a friend or share - the right recommendation could lead us to our new incredible instructor 💛

Address

Rolleston Fields, Tennyson Street
Rolleston
7614

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