JC Holistic Therapy

31/07/2025

🌿 Relax Together – Couples Massage! 🌿

Reconnect, relax, and unwind with someone special 💆‍♀️💆‍♂️

✨ 60-Minute Back Massage for Two – Only $150! ✨
Treat yourselves to a rejuvenating experience that melts away stress and brings harmony to mind and body.

Perfect for:
💖 Date day
💖 Anniversaries
💖 Special self-care moments

This is for couple's, partner or friends😊

📍 Limited spots available – booking essential!
📅 Message us now to reserve your time or book online;
https://bookings.gettimely.com/jcholistictherapy/bb/book

Because healing is even better when shared 💯🙂

Online appointment booking

27/07/2025

💧 What is a Lymphatic Drainage Massage? 💧
Ever heard of lymphatic drainage massage but not quite sure what it is? Let’s break it down ⬇️

Lymphatic drainage is a gentle, rhythmic massage that helps stimulate the flow of lymph fluid in your body — a key part of your immune system. 🌀

✨ Benefits include:
• Reduces swelling and fluid retention
• Boosts immune system function
• Helps the body detox naturally
• Promotes healing after surgery or illness
• Reduces puffiness and bloating
• Supports skin health and glow ✨

It’s especially helpful after surgery, during seasonal detox, or if you're feeling sluggish, swollen, or rundown.

🌿 This massage is soft, soothing, and deeply cleansing for your body — inside and out.

25/07/2025

💆‍♀️ Massage FAQs – Your Questions Answered! 💬
New to massage? Or just curious? Here are some of the most common questions we get — answered simply and honestly!

🟢 Do I have to get undressed?
Only to your comfort level! You’ll be properly covered at all times. We respect your privacy and comfort.

🟢 Will it hurt?
Some pressure may feel intense, but massage should never be painful. Always speak up — your comfort matters most!

🟢 Can I talk during the massage?
Absolutely — or not at all. This is your time. Some clients chat, some prefer silence. We follow your lead.

🟢 What if I fall asleep?
That’s totally normal — and a great sign of relaxation! No need to feel embarrassed.

🟢 How often should I get a massage?
It depends on your needs. Some come weekly, others monthly. We’ll help you figure out what works for your body.

🟢 Is massage only for pain relief?
Nope! It also helps with stress, sleep, circulation, mood, and overall wellness.

🟢 Should I drink water after?
Yes! Massage supports detox, so hydrating helps your body flush out toxins and stay balanced.

Still have questions? Drop them below or send us a message — we love helping you feel informed and at ease 💚

📅 Ready to book your next self-care session?

Online appointment booking

20/07/2025

❄️ Don’t Hibernate Your Self-Care This Winter! ❄️
Winter is the perfect time to lean in to relaxation and take care of your body. 💆‍♀️💚

While the weather might make you want to stay bundled up indoors, massage therapy in winter has amazing benefits:

✨ Boosts circulation and keeps you warm
✨ Fights off seasonal stiffness and joint pain
✨ Strengthens your immune system
✨ Lifts your mood and eases winter blues
✨ Helps you sleep better on chilly nights 💤

Your body needs care especially when it’s cold, tight, and tired. Come in, get cozy, and let the warmth of massage melt the winter stress away. 🔥

📅 Book your winter wellness session today — your body will thank you!

Online appointment booking

13/07/2025

🌿 What to Expect After a Massage 🌿
Just had a massage? Here's how you might feel—and what to do next to make the most of your experience. 💆‍♀️💫

✨ You May Feel:
• Deeply relaxed or even a little sleepy 😴
• Light muscle soreness (similar to post-workout)
• Increased thirst – your body is flushing out toxins
• Emotional release – totally normal and healing 💧
• More flexible and free in your movement 🧘‍♀️

💡 Aftercare Tips:
✔️ Drink plenty of water
✔️ Rest if you feel tired
✔️ Avoid intense workouts for the next 24 hours
✔️ Take a warm bath to extend the relaxation
✔️ Listen to your body – it’s doing beautiful healing work

Massage is more than a luxury—it’s part of your wellness journey. Be gentle with yourself and let the benefits sink in. 🌸

📅 Book your next session and keep your self-care going strong!

Online appointment booking

06/07/2025

🌿 Getting the Most Out of Your Massage: How to Prepare 🌿
Ready to relax and unwind? 💆‍♀️ Here are a few simple tips to help you make the most of your massage session at JC HolisticTherapy:

✨ 1. Stay Hydrated – Drink water before and after your massage to help flush out toxins.
✨ 2. Eat Light – Avoid heavy meals right before your session. A light snack is perfect.
✨ 3. Arrive a Bit Early – Give yourself time to relax, breathe, and settle in.
✨ 4. Communicate – Let your therapist know if you have any pain, injuries, or areas to focus on.
✨ 5. Turn Off Distractions – Silence your phone and give yourself permission to fully unwind.
✨ 6. Dress Comfortably – Loose clothing helps you stay relaxed before and after the massage.

💚 Your comfort is our priority — come in, breathe deep, and let the stress melt away.

📩 Message us to book your session or click on the link below for our online booking system;
https://bookings.gettimely.com/jcholistictherapy/bb/book

JC Team🌸
022 493 1041

Online appointment booking

01/07/2025

🌿 When Should You NOT Get a Massage? 🌿
At JC HolisticTherapy, your safety and wellbeing always come first! While massage has many benefits, there are times when it’s best to wait before booking your session. 💆‍♀️✨

🚫 Avoid massage if you have:
• A fever or contagious illness 🤒
• Skin infections, rashes, or open wounds
• Recent surgery or serious injury 🩼
• Blood clots or deep vein thrombosis
• Severe osteoporosis or uncontrolled high blood pressure
• Any condition your doctor advises against

✅ Always check with your healthcare provider if you're unsure. We're here to support your health—not compromise it.

Got questions? Message us or call 📞 — we’re happy to guide you!

Regards
JC Team🌸
022 493 1041

28/05/2025

Hi everyone,

Here is our updated price list. Also, for those who asked, here are our online gift voucher and booking system links:

Vouchers: https://bookings.gettimely.com/jcholistictherapy/bb/purchase
Bookings: https://bookings.gettimely.com/jcholistictherapy/bb/book

If you prefer not to use links, here is our contact number: 022 493 1041

Have a lovely long weekend, everyone!🙂

Kind regards,
JC Team🌸

30/12/2024

This is not the best feeling just before the new year, but we tried to keep our prices the same for 3 year🙂 To everyone who booked before the price rise will still get their massage on the previous price. The recurrent bookings will also change from the 13th of January.

We look forward to seeing everyone in the new year!

11/12/2024

Hi everyone

We have a few people saying they can't find our online vouchers, so here are the link below:

https://bookings.gettimely.com/jcholistictherapy/bb/purchase

Massages is a great idea for a Christmas gift😀

If you need any assistance to purchase or would like to purchase in a different way, please feel free to contact us and we can assist!

Kind regards
JC Holistic Team🌸

Online appointment booking

09/12/2024

Holiday Closure Announcement

Dear Valued Clients,

Please note that our massage services will be unavailable during the holiday season. We will be closed from Saturday, 21st December 2024, and will reopen on Monday, 6th January 2025.

We wish you a joyful and relaxing holiday season, and we look forward to serving you in the new year!

Thank you for your continued support.

Warm regards,
JC Holistic Team 🌸
18 Campion Place, Rolleston
022 493 1041

07/05/2024

Hi everyone ☺️

Jo-Lene is up and running again in full speed!

We are happy to announce that our couple's massages is open for bookings again👌🏻

We will warm up our hands (TRY😅) and rooms, don't let the cold stop you from coming!

Have a great day everyone
JC Team🌸