When it comes to food, Hayley is a realist. She is also a New Zealand Registered Dietitian and a Mum to three. Her style involves getting to know you, starting with what brought you here. Her priority is client-based care, including you at every step of the way to find solutions as unique as you are. She believes food should be nutritious but also simple and easy to prepare. Creating a nutrition plan together is the best way to see results that are long lasting that have the most impact on your health, wellness and happiness.
“I thrive on encouraging my clients to make small, sustainable changes that will have the greatest impact on their health and wellbeing, to help ensure they have the energy and desire to live full lives. I do not encourage dieting, but instead focus on increasing variety and nutritional balance.” Hayley, NZRD
Hayley has extensive experience in a range of medical nutrition therapies, in both acute and rehabilitation services, having worked at Christchurch Public and Burwood Hospitals, combined with over a decade in the private sector. This experience allows Hayley to take a balanced approach to nutrition assessment, treatment and education. She provides the most up-to-date, evidence-based practice and is able to help you with nutrition for disease prevention and management; pre-surgical nutrition assessment and support; intuitive eating & food relationship; meal preparation and planning; nutrient deficiencies; gut health and digestive issues; diabetes; heart health; weight management – including malnutrition; poor wound healing and lifestyle nutrition. Let's connect and start your journey towards a healthy, sustainable life!
