Masahe Therapeutic and Sports Massage Rolleston

Masahe Therapeutic and Sports Massage Rolleston Massage Therapy | Rolleston. Grounded care for pain, tension + nervous system support. Book online

1 massage. Support for 7 of the body's systems.You might come in for sore shoulders…but what’s happening under the surfa...
08/10/2025

1 massage. Support for 7 of the body's systems.
You might come in for sore shoulders…
but what’s happening under the surface is more than skin deep.

If your body’s ready for that kind of support, I'll meet you there.
Book your session: https://masahenz.com/

02/10/2025

It’s more than just a gym. It’s a crew of passionate, experienced professionals all working towards the same thing: helping people feel their best.

So grateful to share this space with such good humans.

Massage isn’t just for weekends or special occasions.Like your physio, GP, or midwife, I offer weekday hours because you...
17/09/2025

Massage isn’t just for weekends or special occasions.

Like your physio, GP, or midwife, I offer weekday hours because your care deserves space, not stress.

This is clinical massage grounded in cultural care, consent, and real outcomes.
It's not rushed or squeezed in after hours.
Just time to breathe, reset, and come back to your body.

Because when you treat your wellbeing like a priority, not an afterthought, everything shifts.

Need a moment in your week that’s just for you?
I am ready to support you, Monday to Friday.

https://masahenz.com

At 11, I was training in table tennis and starting to feel the impact. Sore shoulders, tight arms, tension from hours at...
10/09/2025

At 11, I was training in table tennis and starting to feel the impact. Sore shoulders, tight arms, tension from hours at the table.

One of our trainers (Kuya Pete) was a massage therapist. He taught us how to care for each other and how to treat muscle pain with intention and skill. It sparked something in me.

By 18, I was playing regionals and nationals. I was also massaging my co-athletes. We were marching, training, walking long distances. They’d come to me with sore backs and feet, hoping for a moment of relief.

That moment often became the turning point of my path. Because what I learned through sport wasn’t just how the body moves, it was how it holds, recovers, and heals.

Now, decades later, I’ve trained, qualified, and spent thousands of hours in clinic and yet I still draw on those early lessons.

Massage is more than muscle. It’s listening, learning, and helping the body do what it’s built to do.

You don’t need to know exactly which treatement to book,  I’ll help with that.Whether you’re coming in with an injury, t...
04/09/2025

You don’t need to know exactly which treatement to book, I’ll help with that.
Whether you’re coming in with an injury, tension, fatigue, or just feeling off… we’ll start with what your body needs most.

Massage is never one-size-fits-all here.
From cupping to hot stones, sports to relaxation, every session is crafted around you.

Together, these tools support healing, regulation, and recovery in the way that feels right for your body.

Not sure what’s right for you? That’s okay.
Book now and when you arrive, we’ll discuss your needs.

Book online or explore more at masahenz.com

Not sure whether to book 30 or 90 minutes?The time you book shapes what we can do in a session. Shorter appointments are...
28/08/2025

Not sure whether to book 30 or 90 minutes?

The time you book shapes what we can do in a session. Shorter appointments are great for focused work on one area. Longer ones give us the space to go deeper, move gradually, and care for the whole body.

And remember, you don’t need to know everything before you arrive.
We’ll always check in first and tailor the treatment to suit what your body needs that day.

Take your time. I’ve got you.

Book here: https://masahenz.com

A few of my regular clients are personal trainers.They spend their days helping others move well, lift safely, and recov...
26/08/2025

A few of my regular clients are personal trainers.
They spend their days helping others move well, lift safely, and recover fully.

But their own bodies?
Often, they’re running on empty - tight, tired, and pushing through.

If you’re always showing up for others, this is your reminder:
Your body deserves that same support.

Massage helps prevent injury, ease fatigue, and keep your body working well, not just for today, but long-term.
It’s not a luxury. It’s part of the job.

📍If you’re in Rolleston and looking for bodywork that understands the work your body does, I’ve got you.
https://masahenz.com

The warm towel on your feet.A bolster under your knees.A blanket if your body cools down.The way I check the pressure, o...
21/08/2025

The warm towel on your feet.
A bolster under your knees.
A blanket if your body cools down.
The way I check the pressure, or remind you that you don’t have to talk.

These might seem small, but they make a difference.

They help your body soften.
They help your nervous system exhale.
They help you feel safe, supported, and cared for not just massaged.

Comfort isn’t an afterthought here.
It’s part of the treatment.

Massage should feel good while you're receiving it, not just afterwards.
https://masahenz.com

Ever wondered what cupping actually does?It works a little differently to massage.Instead of pressing into tight areas, ...
19/08/2025

Ever wondered what cupping actually does?

It works a little differently to massage.

Instead of pressing into tight areas, cupping gently lifts the tissue creating space between muscle layers and encouraging fresh blood, oxygen, and lymph to flow where it’s needed.

It can help release deep tension, increase circulation, and support your body’s natural healing.

I often use soft silicone cups toward the end of a massage. They're especially helpful around the shoulders, back, and glutes - great for athletes, gym-goers, or anyone feeling stuck or sore.

Cupping isn’t for everyone. But if you’re curious, I’m always happy to talk through whether it might support your body.

Massage at Masahe is always crafted for you.
Book your bespoke session: https://masahenz.com

I was just a kid when I gave my first massage, my small feet stepping carefully on my dad’s back, or easing the ache in ...
16/08/2025

I was just a kid when I gave my first massage, my small feet stepping carefully on my dad’s back, or easing the ache in my mum’s tired hands.

In the Philippines, it’s how we care for our elders.
Massage is more than treatment, it’s hospitality. It’s service. It’s love.

We’d take a bus once a month and travel to Laguna, my dad’s hometown. The whole family would line up outside the local massage therapist’s home, picnic blankets laid on the street, my grandmother had prepared food for the day.

There was no booking system. No phones. just a queue and community, care, and a belief in touch as healing.

Even back then, I was curious, why did it work so well?
What was it about massage that shifted something deep inside us?

That wonder never left.
From walking the farm with my mum to noticing how animals use physical connection to soothe, I kept learning, watching, feeling.

By nine, I was massaging friends. One of them’s now a doctor.
Me? I followed the call to massage.

Today, I carry that same instinct into every treatment.
Rooted in culture, shaped by science, and infused with all the experience that have been with me since childhood.

Masahe is the French, Spanish, Filipino word for massage.
And for me, it’s always meant healing.

Jackson is a dedicated young athlete competing in Taekwondo at an international level, heading to Croatia this season to...
12/08/2025

Jackson is a dedicated young athlete competing in Taekwondo at an international level, heading to Croatia this season to represent Aotearoa.

I’m proud to support his training journey with regular massage as part of his physical maintenance and recovery plan.

This kind of work matters. When the body is your tool, care isn’t optional, it’s essential. Massage helps with injury prevention, recovery, circulation, and staying grounded under pressure.

Jackson, we’re all behind you.
Go well, go strong!

Address

Unit 36/128 Hoskyns Road
Rolleston
7675

Opening Hours

Monday 10am - 3pm
Tuesday 10am - 3pm
Wednesday 10am - 3pm
Thursday 10am - 7pm
Friday 10am - 3pm

Website

http://masahenz.com/

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