Masahe Therapeutic and Sports Massage Rolleston

Masahe Therapeutic and Sports Massage Rolleston Massage Therapy | Rolleston. Grounded care for pain, tension + nervous system support. Book online

The warm towel on your feet.A bolster under your knees.A blanket if your body cools down.The way I check the pressure, o...
21/08/2025

The warm towel on your feet.
A bolster under your knees.
A blanket if your body cools down.
The way I check the pressure, or remind you that you don’t have to talk.

These might seem small, but they make a difference.

They help your body soften.
They help your nervous system exhale.
They help you feel safe, supported, and cared for not just massaged.

Comfort isn’t an afterthought here.
It’s part of the treatment.

Massage should feel good while you're receiving it, not just afterwards.
https://masahenz.com

Ever wondered what cupping actually does?It works a little differently to massage.Instead of pressing into tight areas, ...
19/08/2025

Ever wondered what cupping actually does?

It works a little differently to massage.

Instead of pressing into tight areas, cupping gently lifts the tissue creating space between muscle layers and encouraging fresh blood, oxygen, and lymph to flow where it’s needed.

It can help release deep tension, increase circulation, and support your body’s natural healing.

I often use soft silicone cups toward the end of a massage. They're especially helpful around the shoulders, back, and glutes - great for athletes, gym-goers, or anyone feeling stuck or sore.

Cupping isn’t for everyone. But if you’re curious, I’m always happy to talk through whether it might support your body.

Massage at Masahe is always crafted for you.
Book your bespoke session: https://masahenz.com

I was just a kid when I gave my first massage, my small feet stepping carefully on my dad’s back, or easing the ache in ...
16/08/2025

I was just a kid when I gave my first massage, my small feet stepping carefully on my dad’s back, or easing the ache in my mum’s tired hands.

In the Philippines, it’s how we care for our elders.
Massage is more than treatment, it’s hospitality. It’s service. It’s love.

We’d take a bus once a month and travel to Laguna, my dad’s hometown. The whole family would line up outside the local massage therapist’s home, picnic blankets laid on the street, my grandmother had prepared food for the day.

There was no booking system. No phones. just a queue and community, care, and a belief in touch as healing.

Even back then, I was curious, why did it work so well?
What was it about massage that shifted something deep inside us?

That wonder never left.
From walking the farm with my mum to noticing how animals use physical connection to soothe, I kept learning, watching, feeling.

By nine, I was massaging friends. One of them’s now a doctor.
Me? I followed the call to massage.

Today, I carry that same instinct into every treatment.
Rooted in culture, shaped by science, and infused with all the experience that have been with me since childhood.

Masahe is the French, Spanish, Filipino word for massage.
And for me, it’s always meant healing.

Jackson is a dedicated young athlete competing in Taekwondo at an international level, heading to Croatia this season to...
12/08/2025

Jackson is a dedicated young athlete competing in Taekwondo at an international level, heading to Croatia this season to represent Aotearoa.

I’m proud to support his training journey with regular massage as part of his physical maintenance and recovery plan.

This kind of work matters. When the body is your tool, care isn’t optional, it’s essential. Massage helps with injury prevention, recovery, circulation, and staying grounded under pressure.

Jackson, we’re all behind you.
Go well, go strong!

You’ve been holding it together through winter.The cold mornings, the heavy layers, the quiet ache that crept into your ...
09/08/2025

You’ve been holding it together through winter.
The cold mornings, the heavy layers, the quiet ache that crept into your shoulders somewhere along the way.

Maybe your body hasn’t moved the way it normally does.
But you don’t have to push through until spring or summer to feel better.

Massage can help you soften what’s been stuck, shift the weight you’ve been carrying, and reconnect to yourself.

If your body’s been whispering (or shouting) for attention, this is your sign to listen.

Ready for relief? We’ll meet you exactly where you are.
https://masahenz.com/

Shona came in with pain in her neck, shoulder, and arm. What she found wasn’t just relief, it was care that truly listen...
07/08/2025

Shona came in with pain in her neck, shoulder, and arm.
What she found wasn’t just relief, it was care that truly listened.

I don’t jump straight into treatment.
I take time to understand what your body’s been carrying.
I check in, I listen, and I work with you.

That’s what creates real change: care that’s responsive, thoughtful, and precise.

If something’s been bothering you, this is your reminder:
Your body deserves to be heard and held with care.

Book your care: https://masahenz.com/

It’s something clients often say with surprise or even an apology.But to us, it’s one of the best compliments you can gi...
05/08/2025

It’s something clients often say with surprise or even an apology.
But to us, it’s one of the best compliments you can give!

Falling asleep during your treatment means your nervous system felt safe enough to let go.
It means your body trusted the space, the pace, and the presence in the room.

This isn’t just about physical release, it’s about deep rest.
The kind many of us don’t realise we need.

You don’t have to stay alert.
You don’t have to hold it all together.

You can soften.
You can sleep.
You’re safe here.

For care your whole system can trust, book your session today.

It's still feeling wintery out there - dark mornings, cold hands, a body that’s been holding a little more than usualMas...
02/08/2025

It's still feeling wintery out there - dark mornings, cold hands, a body that’s been holding a little more than usual
Massage might feel like a treat, but here, it’s part of how we take care.
To soften. To recalibrate. To find your breath again.

From 2 August to 31 October, enjoy $10 off any treatment.
A small offering of support in the season you need it most.

Book your end of winter care: https://masahenz.com/

Lower back tension is one of the most common things clients come in with.But it doesn’t always start there.At Masahe, we...
31/07/2025

Lower back tension is one of the most common things clients come in with.
But it doesn’t always start there.

At Masahe, we don’t just treat your lower back, we work with your whole body.
Because tension in one area is often connected to how everything else is moving, compensating, or holding.

Massage can help bring ease where there’s strain, and awareness where there’s been disconnection.

If your lower back has been asking for support, this is your reminder that care is available.

You don’t have to keep pushing through - book your care:
https://masahenz.com/

One client came in every week for 15 weeks after surgery.Not just for the knee, but for everything else the body was hol...
29/07/2025

One client came in every week for 15 weeks after surgery.
Not just for the knee, but for everything else the body was holding.

Together, we worked on postural changes, nervous system overload, and the tension that had built up from months of coping.

They told me this massage work felt more effective than any other treatment they’d tried, because it considered the whole picture.

This is what therapeutic care can look like.
Responsive, ongoing, supportive.
And always shaped by the person in the room.

For a massage that meets you where you're at - masahenz.com

Massage isn’t just a treat.It’s therapy. It’s support. It’s care for the one body you live in.At Masahe, we keep our pri...
24/07/2025

Massage isn’t just a treat.
It’s therapy. It’s support. It’s care for the one body you live in.

At Masahe, we keep our pricing intentional, affordable, and accessible to align with the quality of care we offer.
Because massage isn’t about indulgence. It’s about maintenance, regulation, and prevention.

You might regularly budget for nails, lashes, or skincare. What if you gave that same attention to the system holding it all?

Massage supports all of it - your nervous system, your posture, your breath, your rest.

It's time to prioritise your long-term wellbeing. We’re here when you're ready.
https://masahenz.com/

Not sure which massage treatment to choose?Every session at Masahe is tailored to what your body needs on the day.We’ll ...
21/07/2025

Not sure which massage treatment to choose?
Every session at Masahe is tailored to what your body needs on the day.
We’ll talk before we begin, and together we’ll choose the approach that best supports you.

Massage here isn’t one-size-fits-all.
It’s responsive care, grounded in consent and crafted for you.

So book what feels right, and we’ll take it from there.
https://masahenz.com/

Address

Unit 36/128 Hoskyns Road
Rolleston
7675

Opening Hours

Monday 10am - 3pm
Tuesday 10am - 3pm
Wednesday 10am - 3pm
Thursday 10am - 7pm
Friday 10am - 3pm

Website

http://masahenz.com/

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