Yoga with Julie, creating harmony within

Yoga with Julie, creating harmony within Yoga Teacher in the community, for Yoga classes & Corporate Yoga classes. Encouraging people to move mindfully, and allowing their body to open at its own pace.

Happy Waitangi Day 2025 🌻
05/02/2025

Happy Waitangi Day 2025 🌻

Trip to New Brighton yesterday. For me there’s something very special about being close to the ocean. It fills my cup an...
02/02/2025

Trip to New Brighton yesterday. For me there’s something very special about being close to the ocean. It fills my cup and feeds my soul ❤️

Saw this and had to share. Sounds so easy when you’re on the other side of the fence. But when you’re fencing what feels...
27/01/2025

Saw this and had to share. Sounds so easy when you’re on the other side of the fence. But when you’re fencing what feels like a mountain, know that you will get there, one pebble at a time. Then one day you realise you made it to the other side. 💕

17/01/2025

NEW CLASS ADDED TO OUR TIMETABLE

YOGA TUESDAYS 6pm😍

Yay! All In Studio Classes resume next week. I’m looking forward to sharing our class with you, seeing familiar and new ...
16/01/2025

Yay! All In Studio Classes resume next week. I’m looking forward to sharing our class with you, seeing familiar and new faces 🥰.
Burnham Military Camp resumes 4/2/25.

Happy New Year from me & mine, to you & yours 🥰. I hope 2025 will be all that you wished for ⭐️.Each day you have choice...
31/12/2024

Happy New Year from me & mine, to you & yours 🥰. I hope 2025 will be all that you wished for ⭐️.

Each day you have choices.
Start your day with…’Today I am…’
See which word resonates with you, and carry it with you for the rest of your day 🙏

Wishing you and your family a restful and relaxing Christmas season. 🥰🎄🙏Drive safely, smile sweetly, hug wholeheartedly,...
24/12/2024

Wishing you and your family a restful and relaxing Christmas season. 🥰🎄🙏
Drive safely, smile sweetly, hug wholeheartedly, remember the ones you’ve lost and cherish the ones you still have x❤️x .
Merry Christmas from me and my admin girls 🐾😍.

Dinner out followed by a laugh with John Bishop 🤭With Andrew Cooper
01/12/2024

Dinner out followed by a laugh with John Bishop 🤭
With Andrew Cooper

Somebody wants to muscle in on my practice this morning…! 😍
03/10/2024

Somebody wants to muscle in on my practice this morning…! 😍

Take a moment, a pause, read, and breathe 🥰
12/09/2024

Take a moment, a pause, read, and breathe 🥰

Take this moment 💙 ~ Nanea

Meeting your mind & body where it is, will help you stay in the present moment. Be kind to yourself. You got this 🙏.
30/08/2024

Meeting your mind & body where it is, will help you stay in the present moment. Be kind to yourself. You got this 🙏.

Totally embracing this ❤️
23/08/2024

Totally embracing this ❤️

02/08/2024

That feeling when you wake up. When you recorded 3x 20min core practices back-to-back the day before…
“Hello Core! 🥳”

Happy Friday. May your day be as awesome as you ⭐️.
11/07/2024

Happy Friday. May your day be as awesome as you ⭐️.

Happy Matariki 2024 ✨🙏✨A time to pause, to acknowledge, to release and reflect.
28/06/2024

Happy Matariki 2024 ✨🙏✨
A time to pause, to acknowledge, to release and reflect.

20/06/2024

HAPPY INTERNATIONAL YOGA DAY 2024
May your day be full of positivity and joy.
Be kind to yourself and others, share your beautiful smiles with the world and those around you ❤️.

Yay! It's Yoga Nidra Time Again 🥰. Come and recharge mind, body & soul with the deeply relaxing practice or Yoga Nidra. ...
26/05/2024

Yay! It's Yoga Nidra Time Again 🥰.
Come and recharge mind, body & soul with the deeply relaxing practice or Yoga Nidra. Allow me to guide you, as your mind and body unwinds.
Tuesday 28th May 6:30pm
LIMITED SPACES LEFT, booking is essential.
See comments for link to book.

What are you saving for a special occasion?Make every day a special day by wearing or using whatever is special to you❤️...
15/05/2024

What are you saving for a special occasion?
Make every day a special day by wearing or using whatever is special to you❤️.
Make every day is a special occasion.
Breathe, move and have fun 🌻.

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3 Baxter Crescent
Rolleston
7614

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HAPPY INTERNATIONAL YOGA DAY 2024 May your day be full of positivity and joy. Be kind to yourself and others, share your beautiful smiles with the world and those around you ❤️.

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Creating Harmony Within

Hi, I’m Julie and I am a passionate and caring yoga teacher.

Yoga came into my life when I was faced with some challenging times with a family illness. Feeling unable to escape the mental and physical stresses was when I found and fell in love with yoga, it gave me the freedom and distraction I had been searching for.

​I certified in the yoga-based Les Mills program, Body Balance and taught for 4½ years, attaining A.I.M (Advanced Instructor Module) in Levels 1 & 2. Body Balance was my passion for many years, but I began to crave more knowledge of yoga, so I completed an 18 month Yoga teacher training diploma course with IYTA (International Yoga Teachers Association of New Zealand). I began to feel the need to slow the yoga movements down, and take it from a physical exercise, to yoga and feel the multitude of benefits from this ancient practice. I found yoga to be such a humbling gift, and my goal is to pass this gift on to others.

In my Yoga classes, my aim is to guide students to develop a deeper body awareness, and understanding of their alignment in movement. To promote a safe and pain-free range of movement and to increase longevity of ones functional movements.