What are the opening hours?

Monday 6:30am - 7:30pm Tuesday 9am - 7:30pm Wednesday 6:30am - 5pm Thursday 9am - 8:30pm Friday 10am - 2:30pm

Movement Studio

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New Zealand
Rolleston
Movement Studio

Helping you move better & feel stronger with Remedial Massage & Reformer Pilates. Welcome to the Movement Studio!

Because movement is medicine! 💪🏻
📍12/35 Illinois Drive, Rolleston
Book a session via link below ⬇️ We specialise in Remedial Massage Therapy and Reformer Pilates and are great believers in 'Movement is Medicine’. Our goal is to help as many people as we can to enjoy pain free movement everyday regardless of their age or ability and do this in a positive, safe and supportive environment. We can’t wait to get to know the Rolleston community!

08/01/2026

Ever wanted to try reformer pilates but felt nervous you wouldn’t know what you’re doing?
 You’re not alone! That’s exactly why we created our Intro to Reformer Pilates block.

Over 5 weeks, we guide you through the foundations so you can:
 • Feel confident using the reformer • Understand the movements (not just copy them) • Build strength and flexibility safely • Walk into future classes knowing exactly what you’re doing

No pressure. No overwhelm. Just supportive, beginner-friendly movement.

🗓 Starting Monday 12th January 2026
🗓️ Class options: • Monday 7.30pm • Tuesday 9.15am • Wednesday 7.30pm
 ✨ Perfect if you’re new or returning after a break

➡️Book Online: https://www.movementstudio.nz/classschedule

05/01/2026

Reformer Pilates Class Schedule 💪🏻

Classes for 2026 are now available to be booked via our website. Look for the ‘class schedule’ tab!

Book your classes ⬇️
https://www.movementstudio.nz/classschedule

03/01/2026

Happy New Year! 🎉 
Here’s to 2026, a fresh start! A year full of movement and feeling good in your body.

Do you have a goal for the year ahead? Whether it’s moving more, easing tension or prioritising self-care, we’re here to support you. 💜

Share your main goal in the comments, we’d love to cheer you on! 💪🏻

31/12/2025

So grateful for every person who moved with us this year.
Thank you for and incredible year and for being part of our community 💜

29/12/2025

2025 Recap ✨

Here’s to more movement, more connection, and more moments of feeling good in 2026! 💜

23/12/2025

The perfect last minute Christmas gift does exist ✨

Choose your option of massage, reformer pilates or both and give the gift of movement with a digital gift voucher this year! Instant delivery straight to their inbox or set your preferred date for it to be sent.

Buy via the link below ⬇️
https://www.movementstudio.nz/gift-card

💆🏻‍♀️💪🏻📧💆🏼‍♂️

22/12/2025

Christmas Holiday Hours 🎄

Movement Studio will be closed from end of day on Tuesday 23rd December 2025.

We will reopen on:
• Monday 5th January 2026 for massage appointments only.
• Monday 12th January 2026 for Reformer Pilates classes & massage.

We hope you have a great break and we can’t wait to see you all again next year!

12/12/2025

Thank you all for the wonderful donations for the 🎄 The presents have officially been dropped off to Mitre10 this afternoon!

There is definitely going to be some happy children this Christmas🎄🎁

10/12/2025

Mover of the Month 💪🏻

This month we’re celebrating Lee as our Mover of the Month.

Lee joined us in March this year and hasn’t looked back. She wanted a style of exercise that would keep her strong and support her yoga practice, and she found that in Reformer Pilates. From the very beginning she committed to two classes a week and has been showing up with consistency and determination.

We love seeing you each week, Lee.
You inspire us and so many of our clients to keep moving. Keep up the amazing work.

08/12/2025

We had an amazing Christmas night out on Saturday night! Dinner at Odeon and then Paint and Sip 😊

Who knew we were all so artistic! 🎨🍷

02/12/2025

Christmas Studio Update 🎄

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Holiday Hours

Movement Studio will be closed from end of day on Tuesday 23rd December.
We will reopen on:
• Monday 5th January for massage appointments only.
• Monday 12th January for Reformer Pilates classes & massage.

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Memberships

During the holidays all memberships will be paused. Memberships will be paused from Friday 19th December.
Payments will resume on the week of 5th January on your usual payment day.

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Giving Tree - Kindness Collective

This year we’re supporting the Giving Tree with Kindness Collective! Donate a brand new, unwrapped gift for children and families in need.
Drop your gift under our studio Christmas tree by 12 Dec or donate via the QR code in studio. Let’s spread some extra Christmas cheer!

Address

12/35 Illinois Drive
Rolleston
7615

Opening Hours

Monday	6:30am - 7:30pm
Tuesday	9am - 7:30pm
Wednesday	6:30am - 5pm
Thursday	9am - 8:30pm
Friday	10am - 2:30pm

Website

https://linktr.ee/movementstudionz

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