Movement Studio

Movement Studio Helping you move better & feel stronger with Remedial Massage & Reformer Pilates. Welcome to the Movement Studio!

Because movement is medicine! 💪🏻
📍12/35 Illinois Drive, Rolleston
Book a session via link below ⬇️ We specialise in Remedial Massage Therapy and Reformer Pilates and are great believers in 'Movement is Medicine’. Our goal is to help as many people as we can to enjoy pain free movement everyday regardless of their age or ability and do this in a positive, safe and supportive environment. We can’t wait to get to know the Rolleston community!

Living with injury, illness or chronic pain can make movement feel daunting. That’s why we’ve created our Massage + Refo...
12/10/2025

Living with injury, illness or chronic pain can make movement feel daunting. That’s why we’ve created our Massage + Reformer Pilates Sessions, a unique blend of 30 minutes of personalised reformer pilates and 30 minutes of restorative massage.

This combination helps release tension and gently rebuild strength and mobility. Each session is designed around you and your goals.

If you’re ready to feel supported and move with more confidence, we’d love to work with you.

Send us an email, give us a call or head online to our website to book your session today!

Ready to feel stronger, improve flexibility and gain confidence? 💪🏻Join our 5 weeks Intro to Reformer Pilates program, c...
12/10/2025

Ready to feel stronger, improve flexibility and gain confidence? 💪🏻

Join our 5 weeks Intro to Reformer Pilates program, commit to yourself for 5 weeks and feel the difference!
$35 casual class or $150 for 5 classes

✨Class options:
- Monday 10.15am or 7.30pm
- Tuesday 9.15am
- Wednesday 7:30pm
- Saturday 10am

Book now via our website: www.movementstudio.nz
Or contact us: info@movementstudio.nz or 0211203502

We have plenty of availability in our morning Intro to Reformer Pilates classes for the next 5 weeks! 💪🏻Monday at 10.15a...
17/09/2025

We have plenty of availability in our morning Intro to Reformer Pilates classes for the next 5 weeks! 💪🏻

Monday at 10.15am or Tuesday at 9.15am.

Book now via our website to avoid missing out, only 10 spaces available.

Please reach out with any questions or any issues with booking.

We can’t wait to see you in studio 😊

✨Intro to Reformer Pilates ✨Over 5 weeks, you’ll:
✨ Learn how the reformer machine works
🌿 Build confidence
🧘 Move in a ...
17/09/2025

✨Intro to Reformer Pilates ✨

Over 5 weeks, you’ll:
✨ Learn how the reformer machine works
🌿 Build confidence
🧘 Move in a way that supports your body and your goals
💪 Improve strength, flexibility and overall well-being

You’ll join a small group of other beginners, so it’s supportive, welcoming and adapted to you.

📍Class options:
* Monday 10.15am & 7.30pm
* Tuesday 9.15am
* Wednesday 7.30pm
* Saturday 10am

💲 $150 for the 5 week block
📅 Spots are limited, book now via our website!

Mover of the Month 💪🏻This month we celebrate Marie as our Mover of the Month.
A friend brought Marie along in 2024 and s...
11/09/2025

Mover of the Month 💪🏻

This month we celebrate Marie as our Mover of the Month.

A friend brought Marie along in 2024 and she hasn’t looked back since! Starting with 1 class per week and gradually building up to 3 classes a week this has helped with horse riding and every day life.
 
It has been so nice seeing your progress over the last year. We look forward to many more sessions with you, Marie!

Living with injury, illness or chronic pain can make movement feel daunting. That’s why we’ve created our Reformer Pilat...
02/09/2025

Living with injury, illness or chronic pain can make movement feel daunting. That’s why we’ve created our Reformer Pilates + Massage Sessions, a unique blend of 30 minutes of personalised reformer pilates and 30 minutes of restorative massage.

This combination helps release tension and gently rebuild strength and mobility. Each session is designed around you and your goals.

If you’re ready to feel supported and move with more confidence, we’d love to work with you.

Send us an email, give us a call or head online to our website to book your session today!

✨SUNDAY WELLNESS WALK✨Join us this Sunday 31st August at 9am for a feel good morning stroll and coffee!We’ll meet at Fos...
27/08/2025

✨SUNDAY WELLNESS WALK✨

Join us this Sunday 31st August at 9am for a feel good morning stroll and coffee!

We’ll meet at Foster Park (outside the sports centre) and walk together to The Pedal Pusher for coffee and chat.

It’s a chance to move, connect and start your Sunday with good vibes.

All welcome 👟💜

Just let us know you’d like to come along at your next massage, reformer pilates class or send us an email.

Address

12/35 Illinois Drive
Rolleston
7615

Opening Hours

Monday 6:30am - 7:30pm
Tuesday 9am - 7:30pm
Wednesday 6:30am - 5pm
Thursday 9am - 8:30pm
Friday 10am - 2:30pm

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