Flourish Aotearoa

Flourish Aotearoa Sharing information, resources & support about emotional wellbeing

27/11/2025

Sentences that we should all be comfortable saying:
“I don’t know enough about that yet, can you tell me more?”
“I’ve changed my mind on that topic.”
“I was wrong. Thanks for helping me to learn something new.”

26/11/2025
Oh yes...
26/11/2025

Oh yes...

26/11/2025

Caregivers' delight in children builds self-worth and secure attachment. Discover the importance of showing children they're valuable just as they are.

An important reminder as we enter this time of year that can be challenging
26/11/2025

An important reminder as we enter this time of year that can be challenging

How do you refill your cup when you’re feeling drained? 💚

We asked our team to share their favourite ways to top up their hauora (wellbeing), and this answer was too good not to share. It’s a beautiful reminder that looking after ourselves can be woven into our everyday lives.

We’d love to hear from you: What’s one small way you top up your wellbeing? Share your ideas with our community below 👇

https://bit.ly/3GU4TZq

22/11/2025

Language is so important – it connects us to our culture, supports us to think, to learn, and to communicate with others. Learning about language starts early; pēpi/babies are learning about language from before they are born. There are many ways in which whānau/family support strong language sk...

20/11/2025

So true

16/11/2025
16/11/2025

When I'm overwhelmed, most of the time my first instinct is to just be hard on myself (working on it but I HATE than anxiety makes the dumbest things overwhelming and it's frustrating!). But being hard on myself never helps. Here are some thing that do.

08/11/2025

It doesn't matter how many years of life I've been working. I still need this reminder every now and then. Maybe you do, too.

Artist credit: Meg Fatharly Printmaking and Collage

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