The Flo Co.

09/05/2026

08/05/2026

THE FLO CO. MOTHER’S DAY GIVEAWAY

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To enter the draw to win…

🤍2 x 60 min Deluxe Flo Co. massages one for you and one for a friend (relaxation / sports / pregnancy)

🤍1 x .and.cookie KA PAI Cookie Gift Set - 24x
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🤍1 x MOËT CHAMPAGNE from to celebrate with your loved ones

Total value over $400 • WINNER DRAWN SATURDAY 16th May 2026

GET TAGGING AND SHARING FAM and have a beautiful Sunday this Mother’s Day xx

04/05/2026

Mother’s Day is almost upon us fam, this is just a little reminder to be sensitive and be kind. Remember, not everyone still has their mum or their baby, some are still waiting to be mother’s and for some, becoming a mum may never happen. Spread love and be mindful with your words. Love to all, always 🤍

01/03/2026

Treat yourself mama
You’re performing the biggest miracle in life

Our Deluxe Pregnancy Massage will …

✨Promote blow flow and improve circulation
✨Reduce swelling
✨Reduce leg cramps
✨Encourage restful sleep
✨Ease pelvic and lower back pain
✨Reduce stress and anxiety

Why wait, regular sessions can make those last few weeks much easier to manage

Give us a call to find out if massage is right for you

Image Credit - 🫶

26/02/2026

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04/02/2026

FAVE day of the week • Thursday Pilates ladies, killing it as per 👏 🍑

24/01/2026

PILATES
: a mind-body exercise method with a history spanning over 100 years. Initially embraced by professional dancers in the early 20th century for its ability to prevent injuries and increase flexibility, today, it’s practiced by more than 12 million people worldwide- Dr. Google

Aka - the best thing you could do for your self in 2026

friends fun pregnancy pregnancypilates
rotorua

07/10/2025

had a baby in the September boom?

be sure to book in for your crucial 6 week post partum check
especially if your looking to return to exercise

our team is highly knowledgeable and well trained to help the experience empower you on your post partum journey

give us a call or DM to find out more, or simply book via the website

speak soon 😊

x

image by the ever incredible

11/09/2025

Is it that time again Māmā?
Due for a pamper?

Are you feeling sore and uncomfortable with Pregnancy aches and pains?

Is baby almost due and your finding you need time to unwind and rest before the big day?

Come in and see us for a ✨ PREGNANCY MASSAGE ✨
lay on your front nestled in our luxurious, specially designed pregnancy table top for 60 mins of bliss 💆🏽‍♀️
DM to book or head to www.thefloco.co xx

09/09/2025

if you’ve been dreaming about mat pilates classes- NOW IS THE TIME to come and try

Our 💥special sale💥 is on for a limited time only
purchase our 10 class pass and your first 2 classes are FREE!

save now and start your toning, flexibility and fitness journey with us at the flo co.
just in time for SUMMER 🌞

classes are run by a physiotherapist and clinical pilates instructor so you are getting quality work 💪🏽
held at
every thursday (with more options coming soon!)
CONTACT US FOR MORE INFO ON HOW TO SCORE x