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Bliss Yoga and Adventures

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Bliss Yoga and Adventures

Yoga Teacher
Lover of Nature and Animals
Traveler & Adventurer
Retreat and Workshop Facilitator Hi! My classes are unique every time I teach them.

I'm Amy and Bliss Yoga and Adventures is my dream that I've been thinking about for many years! I started my Yogic journey about 15 years ago in Wellington, New Zealand when a friend invited me to join her at our first ever yoga class. We experienced shaky arms, shaky legs and feeling like a pretzel, in addition to also giggling about the difficulty of the class (even though we were relatively fit!), but when that first class was over, I realized that I had experienced something new and extraordinary and that my life was forever changed. I continued practicing at the same studio and then as I relaxed in Savasana during my final class before I moved from Wellington, I received a strong feeling that I should go to India to become a Yoga Teacher. Over the next several years, I practiced with renowned teachers from around the world, attended 3-10 day long yoga festivals and was exposed to a variety of different yoga styles and practices. In 2018, I finally decided that it was the right time to take a pilgrimage to Rishikesh, India to become a Certified Yoga Teacher. Since then, I have also immersed myself into the world of Meditation by participating in and serving on various 10 day silent Meditation retreats. I like to provide a calm, safe space to help allow you to go deep within yourself and have a profound, moving experience. The classes usually include settling in and grounding into the practice, setting an intention for the practice, bringing the focus inward and to the breath (Pranayam) , movement through Asanas (poses), absorbing the effects of the practice during final relaxation (Savasana) and then a short Meditation. I look forward to seeing you on the mat! Another of my greatest passions is Paddleboarding! I first stepped on a Paddleboard (SUP) about 11 years ago in California and I was instantly hooked! The calm and serenity that I feel while I Paddleboard is so easeful and natural...and it's also a great workout while being out in nature!! All great reasons why I love it and will sometimes Paddleboard for hours! Combining 2 of my passions of Yoga and Paddleboarding only seemed natural and so I also offer SUP Yoga Classes! These classes are more challenging than just doing yoga on land, but it's a great way to fully release thoughts because your focus is more on balance and the poses. (These classes are very weather dependent and are best scheduled during calm wind conditions.)

17/11/2025

Just a reminder there are no classes this week while I’m away.
🙏🏼🌸

14/11/2025

Namaste, friends! 🙏
We’re happy to share that Mantra Band will be chanting at Dharmafest next weekend in Rotorua.
We’ll be chanting from 5pm to 7pm. If you’re around, we’d love to see you there! It’s going to be so much fun, as always 😉 Haribol

09/11/2025

Let’s join together this week to create more balance❣️

25/10/2025

Join me in my blissful labour of love on Labour Day Monday at 5:30pm at the Hindu Heritage Centre❣️🙏🏼

18/10/2025

Come tap into some Bliss Yoga this week!

Mondays 5:30-6:45pm at the Hindu Heritage Centre.

Thursdays 5:20-6:30pm at Pilates Focus (Studio 1).

14/10/2025

"Every time you step onto your mat, you’re invited to observe rather than perform. Instead of striving to perfect a pose, notice what your body, breath, and mind are communicating. Some days that lesson is strength, other days it’s patience or rest. When we stop performing and start listening, yoga becomes less about achievement—and more about awareness."

Every time you step onto your mat, you’re invited to observe rather than perform. Instead of striving to perfect a pose, notice what your body, breath, and mind are communicating. Some days that lesson is strength, other days it’s patience or rest. When we stop performing and start listening, yoga becomes less about achievement—and more about awareness.

04/10/2025

Choose to be happy by starting your week with some yoga tomorrow!

Mondays - Vinyasa Yoga at The Hindu Heritage Centre Rotorua at 5:30-6:45pm.

Thursdays - Yin Yoga at Pilates Focus at 5:20-6:30pm.

Casual classes, so you can join when you're available! (Discounts available for pre-booked regular attendance.)

Please send me a message with any questions

28/09/2025

Reminder that
we restart
Yoga classes tomorrow at 5:30.
See you there.🙏🏼😊

24/09/2025

Address

Rotorua

Telephone

+642041004587

Website

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