The Relaxation Room - Massage by Mel

The Relaxation Room - Massage by Mel Therapeutic Massage/Hot-stones/Beauty Services CIBTAC Internationally Qualified. Lots of Parking available on site. Now taking bookings by appointment only.

Massage Therapy

The Relaxation Room is a tranquil space where you can come to relax, unwind, ease aches and pains, and reduce stress. DM for Bookings and times.

Why do we use Hot Stones ?Hot stone massage therapy is excellent for relieving muscle tension the heat of the stones pe*...
10/04/2023

Why do we use Hot Stones ?

Hot stone massage therapy is excellent for relieving muscle tension the heat of the stones pe*****te and relax the muscles allowing the ability for deeper work may also help with:

🔸Body aches and pains
🔸Improve sleep by promoting relaxation
🔸Releases stress and anxiety
🔸Promotes circulation
🔸Chronic pain relief
🔸Detoxifies the body
🔸Boost your immunity

Clients feedback “very relaxing” “melts stress away” feels so good”

Your muscles will feel a deeper sense of relaxation while you reap all the benefits of the Hot Stones, they feel amazing over the cold winter months.

Complimentary with your massage booking unless contraindicated.

Contraindications may include pregnancy, diabetes, heart issues, systemic conditions, edema, blood clots, medications to be discussed with your first consultation.

Happy Easter🐰💝
08/04/2023

Happy Easter🐰💝

When you come in for your massage it is all about you time, so please let me know if the music is to loud, too quiet, yo...
20/07/2022

When you come in for your massage it is all about you time, so please let me know if the music is to loud, too quiet, you want to listen to something? you can choose, the room is too hot 🔥too cold💧the pressure is right 💪🏻, it is your session so communication is the key. 👐🏻

The power of Human Touch 👐🏻This close developmental link between the skin and the brain explains why a significant relat...
17/07/2022

The power of Human Touch 👐🏻

This close developmental link between the skin and the brain explains why a significant relationship between skin-to-skin contact and activities in the nervous system, influencing neurological processes such as, hormonal balance, mood and behaviour.

Regular Massages can help calm and relax the nervous system. 🫴

Daily Reminder it’s ok to slow down and rest when you need to. it’s sometimes just the little things that count 👣🌱Rememb...
07/07/2022

Daily Reminder it’s ok to slow down and rest when you need to.

it’s sometimes just the little things that count 👣🌱

Remember to breathe and enjoy the weekend.

I have a couple of massage spots left for next week DM to book your appointment 👐🏻See you soon 💫
05/07/2022

I have a couple of massage spots left for next week DM to book your appointment 👐🏻

See you soon 💫

Relaxation massage is a smooth, gentle, flowing style that promotes general relaxation, relieves muscular tension, and i...
28/06/2022

Relaxation massage is a smooth, gentle, flowing style that promotes general relaxation, relieves muscular tension, and improves circulation and movement range. 👐🏻

Beneficial for those clients wanting to de-stress, reduce anxiety, It stimulates the release of endorphins such as serotonin and dopamine through stimulating the autonomic nervous system.

An increase in the levels of endorphins can leave you feeling a reduction in pain and an increase in relaxation and calmness, and can reduce the feelings of stress.

Is it normal to feel sore after a massage? After stimulating muscles that you may not usually use, or getting a deeper m...
26/06/2022

Is it normal to feel sore after a massage?

After stimulating muscles that you may not usually use, or getting a deeper massage you might experience delayed onset muscle soreness. This is a physical response to the inflammation as your body heals.

This can happen if your muscles aren’t accustomed to massage. In the same way that your body gets used to working out, your muscles need time to get used to being manipulated in certain ways.

Aftercare tips to help Aleviate muscle soreness:

💧 Stay Hydrated
🛁 Warm Bath with Epsom Salts
🧘‍♀️ Relax or Meditate
🙆‍♀️ Gentle Stretches
💆‍♀️ Book Regular Massages

In The Relaxation Room I use a range of Aromatherapy & Essential Massage Oils, which can have a very uplifting effect on...
21/06/2022

In The Relaxation Room I use a range of Aromatherapy & Essential Massage Oils, which can have a very uplifting effect on your mental and emotional well-being.

So if you feeling a bit overworked or stressed or your shoulders are up to your ears, book yourself a massage and let me help you feel your best. 🫶

▫️One tiny drop
▫️One small action
▫️One little step
▫️Can and does create change

Have you tried a invigorating scalp, & shoulder massage or facial massage, release and melt away all that stress and ten...
19/06/2022

Have you tried a invigorating scalp, & shoulder massage or facial massage, release and melt away all that stress and tension.

DM to book your appointment. Can be added to your massage.

Your well-being is important, don’t forget to take a little time out for yourself 💫Book yourself a massage. DM for avail...
19/06/2022

Your well-being is important, don’t forget to take a little time out for yourself 💫

Book yourself a massage. DM for availability and times.

Address

Rotorua
3010

Website

Alerts

Be the first to know and let us send you an email when The Relaxation Room - Massage by Mel posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category