Lanz Healing and Mirimiri - Indigenous Light Tapui

01/07/2025

30/06/2025

Kia ora e te whānau it has been a big week with some ups and mamae too - but we make it through the best we can and remember to share the love you have with the ones who matter ❤

So today as we farewell our beautiful friend this is a reminder to us all for our hauora:

• please check in your health inaianei- don't leave anything to chance...

• if your tinana is talking to you whakarongo - don't leave anything to chance

• if those who are in the know don't know tell them to find out until you know - don't leave anything to chance

• if your smear, mammogram, or prostate screen is overdue, lock it in – don’t leave anything to chance

• if your hinengaro feels heavy or dark, kōrero, reach out, karakia – don’t leave anything to chance

• if you are doing everything for everyone else - STOP - do for you too - don't leave anything to chance

• love hard and live life to the fullest - don't leave anything to chance.

Our aroha for others is only as strong as the aroha we give ourselves ❤

Mā te manaaki i a tātou anō, ka taea e tātou te manaaki i te ao.

Gonna miss you kare💔 and promise I will get in and do those checkups you always at me to do 🤦🏽‍♀️🤦🏽‍♀️🤦🏽‍♀️

26/06/2025

Ata mārie e te whānau… so for the past week I have started a 60 day challenge like many times before lol and it does include eating right and gettting a certain amount of exercise and walking in daily but for me the big thing has been sitting in spaces of peace and what does that look like in a chaotic world like mind. And today on my early morning hikoi it hit me I sit in peace more than I realised. I really enjoy my walks or long car rides mainly because I get to listen to my Podcasts or audible books…
At the moment I have Bob Proctor and Napoleon Hill on repeat as well as on YouTube a Shaolin Master Shi Heng Yi reminding me who I am and the potential to be who.

So I thought I would share my takeaways from my hikoi this morning:

- let go of expectations and be intentionally present
- i am the architech of my present and future
- I acknowledge and learn from my past
- My past is not my future
- peace is my superpower

That last one rocked me because i am always so busy and on the go and couldn’t see when my superpower was unleashed, but then i closed my eyes and saw it in everything I potentially do but only i can see it - it’s not for anyone else’s eyes or Mauri it is for mine. Lesson learnt - life living.

So what does all this mean for you - absolutely nothing lol bot it means everything to me.

Find in you what means something for you - get intentional - get learning - shed what no longer serves - life is for living are you actually living yours your way or someone else’s?

21/06/2025

19/06/2025

✨Matariki – Te Kāhui Ariki | The Matriarch Star✨

Matariki is the mother of the cluster, the whetū who brings people together in unity, renewal, and wellbeing. She is the guiding star that opens the gateway between worlds as the year turns.

It is said that Matariki weeps at the rising of the cluster, her tears calling the names of those who have passed into the night sky. Her aroha binds the stars together, just as she binds the past, present, and future.

Matariki hunga nui, Matariki ahunga nui.

Challenge yourself - At dawn, light a candle or small fire. Call in the names of your whānau, ancestors, or kaupapa that you wish to uplift. Speak intentions aloud and offer a karakia to Matariki as the gateway into a new year of hope and restoration.

18/06/2025

✨Hiwa-i-te-Rangi – Te Whetū o ngā Wawata | The Wishing Star✨

Hiwa-i-te-Rangi receives your moemoeā, dreams, and desires for the coming year. She is the guardian of manifestation and new beginnings.

Hiwa was the youngest of the stars, holding the unspoken dreams of her siblings. She reminds us to speak our desires with courage.

Whāia te iti kahurangi, ki te tūohu koe, me he maunga teitei.

Challenge yourself - Write your dreams or goals. Whisper them to Hiwa at dawn. Place them on your altar or in a taonga box, and revisit them next Matariki.

17/06/2025

✨Ururangi – Te Whetū o te Hau | The Winds of Change✨

Ururangi governs the winds, breath, movement, and direction. She carries messages across realms.

Ururangi races Tāwhirimātea across the heavens, whispering through valleys and stirring oceans. His winds carry our breath and our prayers.

Ko te hau o Tāwhirimātea, kawea aku wawata.

Challenge yourself - Feel the wind on your skin. Breathe deeply, inhale intentions, and exhale limitations. Speak your dreams into the wind.

16/06/2025

✨Waipunarangi – Te Whetū o te Ua | The Sacred Rains✨

Waipunarangi is the star of rain, replenishment, and spiritual washing. Her rains bless the whenua and cleanse the body and soul.

When Waipunarangi cries, she releases the stored tears of the year, washing away pain and preparing the whenua for renewal.

He ua ki te rangi, he whakatipuranga ki te whenua.

Challenge yourself - Collect rainwater and use it to bless your whare or body. Let the rains remind you to release what no longer serves.

15/06/2025

✨Waitā – Te Whetū o te Moana | Ocean and Tides✨

Waitā connects us to Tangaroa and the moana. He governs the ocean tides and all forms of kai moana.

Waitā follows the rhythms of the moon and tide. He is the younger twin of Waitī, born of the waters.

He moana pukepuke e ekengia e te waka.

Challenge yourself - Gather water from the sea or walk barefoot along the beach. Offer thanks for the nourishment of the ocean and speak to Tangaroa for guidance.

14/06/2025

✨Waitī – Te Whetū o te Wai Māori | Freshwater Sustenance✨

Waitī oversees the rivers, lakes, and all freshwater life. She is the voice of the awa, reminding us to protect and restore the veins of Papatūānuku.

Waitī sings the waiata of the awa. Her song flows from the mountains to the sea, carrying the stories of the land.

He puna wai, he puna ora.

Challenge yourself - Visit a stream or river. Dip your hands in the water and cleanse your face. Offer karakia to Waitī and the guardian taniwha of that body of water.