The Wellness Hub

05/08/2025

Jump on to spring for life page to learn more 👌

💥 Bounce Your Way to Better Health! 💥

✨ What's the bounce advantage?

🌀 Boosts lymphatic flow & detoxifies your body
💪 Strengthens muscles (yes, even your pelvic floor!)
💓 Improves heart health & fitness
🦴 Builds strong bones & helps prevent osteoporosis
🤸‍♀️ Sharpens balance & coordination
😊 Lifts mood & energy levels
🔥 Burns calories — without feeling like a chore
🛡️ Strengthens your immune system

🎉 We’re back again this week at The Wellness Hub in Rotorua!
📅 Wednesday 5:45 pm & Thursday 12 pm
💲 $15 per class
👶👵 Whether you’re 9 or 99 — this class is for YOU!

It’s FUN, joint-friendly, and works every single cell in your body!
🦋💃

‼️Limited spaces, so book ASAP to reserve your spot!

📞Contact Kim on 021 1336340 or 📧kim@arukahbeauty.com

👀Check us out on our page - Spring to Life🌱

29/07/2025

Go360 Club Rotorua

28/07/2025

Massage is available onsite in the hub, we have Kim or Shigeru.
Self care and wellness is our life insurance! Be well is action 🙌🏼🙏

26/07/2025

Time to be aware of what your eating?

Why are some farmers dead set against the proposed loosening of food labelling regulations and genetic engineering laws?

26/07/2025

Let’s get moving towards wellness ❤️

23/07/2025

Wellness 💜

16/07/2025

Let’s us know if you’re interested…
You don’t not have to be a member.
Classes are $15

Shake 🫨 up that lymphatic system get that blood flowing, great for cardio flexibility balance and toning 🙏

Building wellness into your life :-)

06/07/2025

Are you a Christian business owner seeking a supportive community to thrive in?
We offer a safe and collaborative space for you to grow and flourish. Join like-minded individuals and share ideas for growth.
Our shared facilities include a practitioners room, hair salon, gym, class spaces, and commercial kitchen. What opportunities will you unlock here?

06/07/2025

Your hub ✝️ Come in & see what we offer 🙏

🕊️ Your Body is a Temple — Let’s Care for it Together 🕊️

At the heart of what we do at Salt & Light is a deep belief that temple wellness matters — not just physical health, but spiritual, emotional, and communal wholeness.

Come and experience a space unlike any other:
🏋️‍♀️ Private Gym Access – Move your body to worship music, not the world’s noise Go360 Club Rotorua
🥗 Healthy Snacks Available – All food is prayed over and prepared with intention Hub Health Bar
💬 Prayer & Fellowship – Talk about the Lord, receive encouragement, and be prayed for by our volunteers who serve daily in love Salt and Light Rotorua
🌿 On-Site Naturopaths & Nutritionists – Ready to support your wellness journey, God’s way.

📖 “Do you not know that your body is a temple of the Holy Spirit within you…? Therefore, glorify God in your body.” – 1 Corinthians 6:19–20

Whether you're rebuilding, recharging, or just needing to feel seen and supported, this space is for you. You're not just joining a gym — you're entering a where kindness, connection, and Kingdom living are at the core.

✨ When “I” becomes “we,” even illness becomes wellness.
Let’s walk this out together.

08/04/2025

01/04/2025

🌟 GIVEAWAY TIME! 🌟WANT FREE PROTEIN & A BRIGHT SHAKER?!

Exciting news from The Health Hub Bar! We're thrilled to announce a giveaway featuring the delectable plant-based protein powders from Go Good 🌱

Each serving provides a substantial 24g of protein, making it an excellent choice for muscle growth, exercise recovery, and overall well-being. ​

Visit The Health Hub Bar to participate in the giveaway and elevate your nutrition naturally!

How to Enter:
✅ Be sure you're following
✅ Like this post
✅ Tag a friend who would love to try this plant-based goodness (each tag = 1 entry, so tag away!)
✅ Share this post to your story & tag us!
✅ Bonus Entry: Make a purchase in-store and share!

🎉 Winner announced Monday 7th April - Good luck! 🍀✨