The Wellness Hub

27/05/2026

Just start 💜

✨NEW BEGINNER REBOUNDING CLASS✨

Bounce Into Better Health — Gently, Safely & Effectively⚡️

Ready to move your body without the strain of high-impact exercise?
Our beginner-friendly rebounding classes are designed especially for those just starting out, returning to exercise, or wanting a fun, low-impact way to improve overall health and wellbeing.
Why Rebounding?
Rebounding is one of the most effective low-impact exercises for the whole body — and it feels amazing too.

✨ Key Benefits Include:

Supports balance, coordination & stability
Helps strengthen bones & build lean muscle
Boosts lymphatic flow & circulation
Low impact on joints while still highly effective
Improves energy, fitness & overall wellbeing
Gentle enough for beginners and all fitness levels
Backed by Science
A famous NASA study in the 1980s found rebounding to be an incredibly efficient form of exercise, helping improve conditioning while placing less stress on the body compared with many traditional workouts.
Just Want to Try It First?
If you’d simply like to get a feel for the experience, these classes are perfect.
✔ Low impact
✔ Low intensity
✔ High lymph-moving benefits
✔ Fun, supportive atmosphere
✔ No experience needed

Class Details
🕓 Thursdays at 4:00 PM
📍 The Wellness Hub
1070 Eruera Street
💲 $15 casual class
💚 $13 per class when paid in advance

💚 Supportive, welcoming environment

Bookings & Enquiries Contact Kim on📞 021 133 6340 [Limited Spaces]

👀 Come and discover why so many people are bouncing their way to better health! 💪

21/05/2026

Wellness tips - Admitting you are wrong is a foundational pillar of true wellness, driving emotional maturity and psychological resilience. It strips away defensive ego, allowing for authentic personal growth, deeper empathy, and the cultivation of trust in all of your relationships.

20/05/2026

We’re incredibly grateful for the growing community of practitioners and businesses now working alongside Cornerstone at The Wellness Hub.

Together, we’re building a space focused on practical wellbeing, education, restoration, and support for the wider Rotorua community.

From Live Blood Analysis, Physiotherapy, IV Vitamin C Clinic, Mirimiri, Nutrition support, Naturopathy, Movement classes, Kids education series, Sauna, and Natural health services - each practitioner brings unique skills and knowledge that strengthen what we can offer together.

This isn’t about quick fixes.
It’s about creating a supportive environment where people can access guidance, learn practical tools, and take positive steps toward better health and wellbeing.

More services, workshops, and collaborations are continuing to grow - and we’re excited for what’s ahead.

18/05/2026

Exciting times! Wellness coming to the Rotorua community!

A huge welcome to Gareth from Nutrition By Garrit! Two of the team at Cornerstone were lucky enough to secure appointments in what was a fully booked first day! And we can testify the sessions are so worth it 🙌

Monthly appointments available at - offering Live Blood Testing - true health insights, and targeted healing support.

Discover what your body needs you to know and receive personalised guidance focused on supporting wellness from the inside out.

• Live Blood Analysis
• Personalised Support
• Nutrition & Lifestyle Guidance
• Natural Wellness Focus

REAL INSIGHT. REAL SUPPORT. REAL HEALING.

You don’t have to guess your way through your health journey - we’re here to help you thrive.

16/05/2026

For all those in Auckland, wellness starts by going back to basics and faith 🙌🏽

16/05/2026

Best 40 mins you can find on a winter day 🫶🏼
Go360 Club Rotorua
Hub Health Bar

Relax, restore, and recharge in our Infrared Sauna 🔥

Benefits include:
* Supports detoxification through deep sweating
* Helps reduce stress and tension
* Supports muscle recovery and joint pain relief
* May improve circulation and skin health
* Promotes relaxation and better sleep

📍Bookings available weekdays 9AM - 2PM
Outside these hours by appointment.

Want unlimited access? Join our private gym and enjoy access from 5AM - 11PM, 7 days a week.

💰 $25 single session
💰 $100 for 5 sessions

Book now through The Wellness Hub - www.thewellnesshub.nz/cornerstone

14/05/2026

Exciting days for Rotorua!

14/05/2026

Check it out! 🙌🏽🙌🏽🙌🏽
Go360 Club Rotorua

Rebounding doesn't mean only being restricted to jumping up and dow...

13/05/2026

Massage is no longer a treat it’s a necessity 🫶🏼

We’re excited to officially welcome Koha&Ko and Kahuora Alignment - Mirimiri is back with Cornerstone at The Wellness Hub 🙌

We’re passionate about creating a space where our community can access holistic support, healing, movement, education, and connection - and we’re grateful to have these beautiful offerings now part of the hub.

Please join us in welcoming them into the space and supporting another locally driven offering helping people move toward greater wellness - physically, mentally, and spiritually.

📍 The Wellness Hub - 1070 Eruera Street

30/04/2026

The wellness hub is full of blessings💜

Made by hand with Love from our amazing qualified Beautician 💜

Try it once in amazing 75 min facial 😀

You will never go back to chemical laden creams that can not pe*****te to the real layers where it’s needed 🙌🏽

Book now and love the skin you’re in!

🌿✨ Glow Naturally with Arukah Skincare ✨🌿

As we head into the colder winter months, your skin can start to feel drier, tighter, and in need of extra care. Now is the perfect time to nourish and protect your skin naturally ❄️

Take 10% OFF these two essentials only—our 100% organic:
🌸 Arukah Oil of Gladness Cleanser
🌸 Arukah Nutrestore Serum

✨ Better together — purchase these two as a package for the ultimate skin-loving ritual. Cleanse, restore, and deeply nourish your skin with a perfectly paired duo designed to work in harmony through the cooler season.

🌿 Chemical-free. Preservative-free. Purely natural care for your skin.

Each formula is thoughtfully blended with high-quality organic oils and essential oils, making them perfect for all skin types.
Your skin’s microbiome plays a vital role in maintaining elasticity, balance, and overall radiance—especially during winter. That’s why these two products are rich in nature’s most nourishing ingredients:

🌱 Cleanser highlights: Sacha inchi oil, castor oil, coconut oil, black cumin seed, rosemary, bergamot, and lemon essential oil
🌱Serum highlights: Rosehip, jojoba, apricot kernel, chia seed oil with lavender, myrrh, and helichrysum essential oils

Pure. Gentle. Restorative.
Let your skin thrive the way nature intended—no matter the season.
🛍️ PM to place your order or contact Kim on:
📞 021 133 6340
Enjoy 10% off—available on these two products only for a limited time.