Aroha Nui Yoga

Aroha Nui Yoga Yoga Teacher
Guiding you on a transformative journey to inner peace and wellness with yoga Yoga for health and wellness
Teaching since 2000

Ata Mārie 🧡 ka māhina te ata i Motu tapu a Tinirau. What do you think of the sunrise this morning? It is so beautiful bu...
04/08/2025

Ata Mārie 🧡 ka māhina te ata i Motu tapu a Tinirau. What do you think of the sunrise this morning? It is so beautiful but very cold!

Looking forward to yoga for wāhine tonight our second in this series. Time to nurture ourselves, support our nervous system and reconnect 🌿

Honour and listen to your body 💜 Your yoga, your way 💜Yoga isn’t all feel good, but your body might be asking you to not...
03/08/2025

Honour and listen to your body 💜 Your yoga, your way 💜

Yoga isn’t all feel good, but your body might be asking you to notice that something isn’t right for you. When it feels off - reflect and see what changes you need to make. Maybe it’s your practice, the way you are practicing, or maybe it’s something else going on for you.

Our practice doesn’t stay fixed in the past just as we don’t…if you’re feeling stuck in your practice, ask your teacher, there maybe some simple tweaks to bring back a practice that is more than just enjoyable, but can offer you a deeper transformation…

Sunflowers for mum, with just some of my kaitiaki 🌻
30/07/2025

Sunflowers for mum, with just some of my kaitiaki 🌻

A perfect yoga online day! See you tonight 🙏🏽♥️🌧️
28/07/2025

A perfect yoga online day! See you tonight
🙏🏽♥️🌧️

10 pillars of health, 8 limbs, head, eyes, holistic health model through indigenous lense. Te Wheke. 💙💙💙
26/07/2025

10 pillars of health, 8 limbs, head, eyes, holistic health model through indigenous lense. Te Wheke. 💙💙💙

The light is coming. Wow what a glorious day here in Aotearoa. Kei te whiti te rā☀️. Hineaupaki ( my mother’s name whic...
25/07/2025

The light is coming. Wow what a glorious day here in Aotearoa. Kei te whiti te rā☀️.

Hineaupaki ( my mother’s name which means goddess of fine weather) is present. 🌻 Our re-cloaking Papatūānuku project is coming along nicely too. We replanted most of the land with natives- this uplifts the mauri ( life force) of the whenua - land, and our beautiful lake- Rotoruanui -a-Kahumatamomoe. Cat enjoys hunting mice in the baby ngahere and unfortunately gifting them to us too 😬

First photo is after a day of mahi in the garden- I have actually cleared weeds that were so big the sun didn’t shine through that area!

23/07/2025

Yoga for Wāhine is a calming, online space to slow down, soften, and restore. This is yoga created especially for women — with care, compassion, and a deep respect for your body and life stage.Each class includes: • Gentle, trauma-informed movement • Calming breathwork • Guided deep relaxation + groundingAll from the comfort of your home.Whether you’re completely new to yoga or just craving a more soulful practice — you are welcome here. Link to book at Early Bird rate 💚 in comments

Wellness for your Tinana Body, Hinengaro- mind, Wairua - spirit, Whanaungatanga- relationships, Kare a roto - emotions… ...
13/07/2025

Wellness for your Tinana Body, Hinengaro- mind, Wairua - spirit, Whanaungatanga- relationships, Kare a roto - emotions… Yoga that is holistic 🌿

Yoga is holistic - for every part of you :

🌿Gentle movement
🌿Breathing practices
🌿Guided Deep Relaxation
🌿Karakia
🌿Intention setting / visualisation

Our online classes are-

🌿Small and friendly
🌿Save you time and resources
🌿Gentle but powerful
🌿Time honoured practices that work
🌿Unwind your mind and body
🌿Respectful
🌿Wāhine spaces
🌿Aroha infused

You deserve to push pause for your wellbeing. With regular yoga you can add self care to your kete. Helping to prevent overwhelm and burnout. Creating space for you 💚

Address

Rotorua

Telephone

+64212300632

Website

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Our Story

Relax, Renew, Restore with Yoga Teaching since 2000

Kia ora, welcome to our boutique yoga studio in Helensville.

Our classes are accessible to most people, you do not need to be fit or flexible to attend!

Yoga helps you to let go of stress, appreciate and lovingly look after your body, and reconnect with your essence.