Aroha Nui Yoga

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Aroha Nui Yoga

Yoga Teacher
Guiding you on a transformative journey to inner peace and wellness with yoga Yoga for health and wellness
Teaching since 2000

02/03/2026

Tonight - Yoga in Helensville !

01/03/2026

Kia ora e hoa mā, I’m looking forward to this one off Yoga for Wāhine class in person Tuesday night!

Come join us for a beautiful evening practice in studio… this restorative wāhine class offers deep relaxation, restorative poses perfect for your tinana/ body, and an opportunity to gather and let go…

See you soon on the mat. 🩷

Please secure your space via the Fantail Pass for entry ( this is a small container and spaces are limited ) Zoom is also available.

$25 - Fantail Pass
Free to full course participants

Link in bio 🌸✨🙏🏽

09/02/2026

Last few spaces remain for Yoga for Wāhine, This is not fitness yoga.
It’s a safe, supportive space to:
• Calm your nervous system
• Reconnect with your body
• Release stress

The doors close Tuesday night, so if you’ve been circling and thinking of joining, now’s your time.

Join through link in bio ✨

04/02/2026

Just a beautiful sunflower in my garden 🌻 A reminder that there’s still beauty in this world , don’t forget to see it.

03/02/2026

Marama, Motu, Maunga . Two nights ago, since then they’ve been shrouded in mist. A beautiful time to begin our wāhine circle ⭕️

29/01/2026

Yoga for Wāhine 🌿 A gentle, empowering practice designed to calm your nervous system, build strength without strain, and help you feel at home in your body again.

This is a small container and spaces are limited.
Doors close February 1st.

✨ Now is your time - Join us now - link in comments below ⬇️

25/01/2026

For women over 40 focusing on stability, restoration and strength rather than only flexibility or perfecting poses is a game changer.

In what ways has your practice transformed over the years?

YogaOnline

19/01/2026

Kia ora e hoa mā, here’s a sneak peak into our course - Yoga for Wāhine. It’s NOT a once a week zoom yoga. It is much more!

💜Each class is offered live and recorded, with bonus lessons, articles, tips Plus the previous terms classes available- so you have a total of at least 12 pre recording bonus lessons.

💜Learn at your own pace, or join us live, whichever suits YOUR flow. Just click on your weekly lesson or the class you feel suits your needs. Click to expand to fullscreen or stream it from the app on your phone. Easy peasy !

💜With a weekly email to let you know when the new class is available, you stay inspired on your path to greater wellbeing.

💜And it’s CO-CREATED with you. A small intimate group means you can have a say in receiving what you most need! Just let me know your needs, and I will weave these into the course.

💜Each session begins with karakia, and ends with a beautiful guided deep relaxation to leave you renewed and restored.

💜Offered with Aroha 💜

18/01/2026

2016 * I facilitated goddess Retreats with beautiful wāhine, travelled to a place I no longer want to go to, won an Australia / New Zealand award for my window display, watched sunsets on black sand beaches, and played with fire 🔥 The shakti was strong but my element is now earth . 🌿

Here’s to another great decade …

#2016

16/01/2026

Summer Series begins! The doors are open ✨
Yoga for Wāhine – Summer Series

This is an invitation to slow down, soften, and come home to yourself this summer.

Yoga for Wāhine is a nourishing practice created for women who are carrying a lot — in their bodies, their hearts, and their lives.

If you’re craving:
🌿 calm and steadiness
🌿 nervous system support
🌿 accessible movement
🌿 a space where you don’t have to perform or push

…you’re welcome here.

This is yoga that meets you where you are.
No pressure. No fixing. Just presence, breath, and care.

✨ The Summer Series begins soon and the doors are now open.

Link 🔗 in bio to join.

Trust the nudge, join me this summer 🌺

Address

Rotorua

Telephone

+64212300632

Website

http://www.arohanuiyoga.co.nz/

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Our Story

Relax, Renew, Restore with Yoga Teaching since 2000

Kia ora, welcome to our boutique yoga studio in Helensville.

Our classes are accessible to most people, you do not need to be fit or flexible to attend!

Yoga helps you to let go of stress, appreciate and lovingly look after your body, and reconnect with your essence.

We teach Yoga which incorporates Hatha and Restorative yoga principles, mindful breathing, deep guided relaxation, meditation and practices to help keep your mauri/ prana/ energy strong.

Our classes are Real yoga for Real people - just like you.

I have trained in yoga for beginners, advanced, pregnancy, deep relaxation and meditation, breath work and restorative yoga.

I am a māmā and a nanny, and two years ago closed my retail business of 20 years to focus on my teaching, learning te reo māori and studying rongoā -natural plant medicine, karanga, and mirimiri -traditional māori bodywork.

I would love you to join me in my classes soon...nau mai haere mai!

Please message us for more info or sign up to our newsletter list (link down lefthand column on home page if you are on desktop)

Arohanui,

Linsey x