SoulShine

SoulShine SoulShine with Nilamani is powered by NaamYoga, ShaktiNaam, Sukshma Vyayama and LumiVitae CellPower
(1)

Welcoming 2026 🌟With deep gratitude, I honour NAAM Aotearoa New Zealand and SoulShine students, and all beings of LIGHT ...
06/01/2026

Welcoming 2026 🌟

With deep gratitude, I honour NAAM Aotearoa New Zealand and SoulShine students, and all beings of LIGHT who gathered to uplift, dance, breathe, and cross the threshold of the New Year together

The 111 Portal carried us gently 🙏🏻
Held in devotion, joy, and the subtle frequencies awakened through practice, prayer, and presence.

My heartfelt thanks to my beloved teacher, master, and mentor, .levry whose teachings continue to guide us in sound, light, and consciousness.

May what was activated here continue to unfold through the year ahead.

Living from the inside out 💫
Can’t wait to see you there 🌟



NaamYoga
NaamAotearoa

Rooms with ViewsI was blessed to close the year surrounded by nature’s beauty and breath.The final SoulShine Yoga of the...
29/12/2025

Rooms with Views

I was blessed to close the year surrounded by nature’s beauty and breath.
The final SoulShine Yoga of the year unfolded at the beautiful TreeTop Estate & Lodge, surrounded by trees, birdsong, and a quiet stillness that naturally invites practice.

Now I stop.
A gentle pause.
A deep exhale.
Gratitude for every body, every breath, every gathering across the year.

The New Year for SoulShine opens with wide skies and open horizons as we gather in 2026 at the spectacular Cape South - Country Escape & Wellness Retreat in Hawkes Bay.

From treetops to ocean edges.
From one year into the next.

I thank you for walking this year with me,
in breath, movement, mantra, and soul.
What a privilege it is to practice together.

I am blessed. I am blessed. I am blessed.
I am so grateful. I AM blessed.

Heres to all you bright gorgeous LIGHTS that make a difference in this world 🙏🏻

Living from the inside out 💫 SoulShining
In grace,
Nilamani 💖

See you on the other side 2026 !!!

✨ Our last Social SoulShine Sunday for the year ✨Tomorrow we gather for our final SoulShine Sunday class, followed by ou...
12/12/2025

✨ Our last Social SoulShine Sunday for the year ✨

Tomorrow we gather for our final SoulShine Sunday class, followed by our last Sunday brunch together at Interval Eatery 🌿

It’s been such a blessing to practice, connect, reflect, and share this year 🌟 Filling our hearts with the healing light of NAAM.

Let’s gather once more before we close this chapter of the year.

Come for the class, the brunch, or both 💛
Would love to share this sweet closing with you before we embrace the brand NEW Year 🤩🌟💫

23/11/2025

Make that time for yourself.
deserve it

Just 2 Wednesday evenings and 3 SoulShine Sunday mornings remain before Christmas.

SoulShine Yoga
Tools to help you S.H.I.N.E ✨

SoulShine
Hindu Heritage Centre Rotorua
Yoga Rotorua







Last night’s Shakti Naam breathwork combined the cooling flow of Sitali Pranayama with the graceful Surbhi Mudra, known ...
12/11/2025

Last night’s Shakti Naam breathwork combined the cooling flow of Sitali Pranayama with the graceful Surbhi Mudra, known for balancing the five elements and three doshas.

✨ Interlace the fingers cross-wise, thumbs open and extended.

✨ If you’re left-hand dominant (as I am), you may find it more natural to begin the sequence in reverse — what matters most is the balance between both hands.

How to Practise
• Right ring finger to left little finger
• Left ring finger to right little finger
• Right middle finger to left index finger
• Left middle finger to right index finger
• Thumbs open and extended
• Rest the hands lightly in front of the solar plexus, shoulders relaxed, spine tall, crown lifted

If starting with your left feels more natural:
• Left middle finger to right index
• Right middle to left index
• Right ring finger to left pinkie
• Left ring to right pinkie
• Thumbs open and extended

This mudra helps cool excess fire, ease acidity and tension, supports the bones and brain, can assist with arthritis, and awakens inner harmony.

Try it with Sitali — sip the breath slowly through a curled tongue or pursed lips, filling the lungs, then exhale through the nose just as gently.
Long, slow, and deep — 5 to 11 minutes is ideal.


07/11/2025

No Sunday SoulShine this week 🌟
I’m off celebrating my bestie’s 60th at the beach!
Back next Sunday to breathe, move & shine with you all 💛
SoulShine

Address

Rotorua

Alerts

Be the first to know and let us send you an email when SoulShine posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to SoulShine:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Welcome to SoulShine with Nilamani

Conscious living, yoga, music, organic food and being in beautiful surroundings.

SoulShine with Nilamani delivers Wholistic Airbnb, Yoga Therapy, IPL & Laser Therapy plus Bay of Plenty Representative of the Award Winning Hakanoa Handmade Ginger Products.

Feel GOOD, ShineBRIGHT and be AMAZING!