Lakes Psychology

24/08/2025

20/08/2025

Teaching children about their bodies means they are more likely to recognise unsafe situations and tell someone they trust if they are feeling uncomfortable.

Using correct anatomical terms with children not only normalises these parts of the body, reducing embarrassment or shame, but equips them with the language to speak up if something happens.

Let's channel the same commitment and energy we dedicate to water and fire safety into prioritising body safety. 💙

10/08/2025

What are your feelings telling you?

03/01/2025

https://www.thebestideasforkids.com/gratitude-scavenger-hunt/

28/12/2024

Good news for cat lovers 😻

Cats are the perfect co-regulators. Their calm quiet, the vibration of their purr, and their ability to rest instantly is medicine for the human nervous system. I believe in the future, cats will be a part of trauma healing. Especially important for people with (human) trust issues, a history of assault, and/or anyone with social anxiety/chronic fight or flight

26/12/2024

While the holidays are often fun, filled with family and friends, it can be a stressful and lonely time for others. Please remember to be kind, because you may not know that someone is struggling. If you can't reach out to someone close to you for support, or need someone to talk to, please remember these helplines are there for you

25/12/2024

Its good to acknowledge how much we share in common, despite our differences. How wonderful our world could be with more tolerance and if only we could live together in peace

22/12/2024

11/12/2024

In this course, you'll learn practical skills to tackle social anxiety using one of the most effective approaches in the world, CBT. Sign up for free.