Tau Oranga Health Care

12/05/2026

On this International Nurses Day, we celebrate two extraordinary wāhine of Tau Oranga Health Care - Judy Davis (Ngāti Maniapoto) and Shona Tolley (Raukawa, Te Kaokaoroa o Patatere) alongside all nurses who uphold the mana and hauora of our people through aroha, manaaki, and unwavering service.

Sisters in nursing and sisters-in-law through their marriage to Te Arawa brothers, Judy and Shona first began their nursing journeys here on Pukeroa Hill in the 1970s.

Decades later, they have returned home to serve the very people and whenua that helped shape who they are.

At Tau Oranga, they bring far more than clinical expertise. They carry wisdom, strength, lived experience, and a deep commitment to whānau wellbeing. Their care reflects the true essence of nursing, walking alongside people through moments of challenge, healing, growth, and hope.

Judy and Shona embody manaaki, tiaki, and aroha in all they do. Fierce wāhine toa, devoted nannies, māmā, aunties, nurses, and proud descendants of their tūpuna continuing a legacy of care that nurtures our whānau today while investing in the wellbeing of our mokopuna tomorrow.

We are deeply privileged to have them within our Tau Oranga whānau and acknowledge the strength, sacrifice, and compassion they continue to give so generously to our communities.

Mō tātou, ā, mō kā uri ā muri ake nei - for us and future generations. 💙

04/05/2026

A time to care for our wāhine health

This week we’re gently raising awareness about uterine cancer and the importance of listening to our bodies.

If you notice changes like unusual bleeding, discomfort, or anything that doesn’t feel quite right for you, it’s okay to reach out and have a kōrero with your healthcare team. You know your body best.

Māori and Pacific wāhine can be more impacted, so taking a moment to check in with ourselves and each other.

✨ No routine screening test so awareness is important
✨ Talk with your whānau and friends
✨ Seek support if something feels doesn’t feel right

Our team is here to support you on your hauora journey, every step of the way. Get in touch if you have any questions.

📞 07 348 5656
🌐 www.tauranga.co.nz

28/04/2026

At Tau Oranga, we’re committed to supporting your hauora every step of the way. 💜

Part of that commitment is sharing regular health tips to help guide and empower you on your journey to wellbeing.

Stay connected with us for simple, practical ways to look after yourself and your whānau.

Get in touch if we can help you by calling our clinic or registering online.

12/04/2026

Paenga-whāwhā – April 🍂 | Get Winter Ready with Tau Oranga

Ngahuru is here, the perfect time to reset, refresh, and get ahead of the colder months. Small steps now leads to big wins for your hauora later. Let’s keep you and your whānau feeling your best all winter long.

✨ Te Whakarite mō te Takurua (Prep for Winter):
• Keep warm morning & night
• Stay active with regular hīkoi
• Eat nourishing seasonal kai
• Moisturise daily — skin gets dry when it’s cooler
• Don’t forget sunblock year-round
• Book your flu vaccination
• Check inhalers & medications are stocked and up to date

A little prep now goes a long way, let’s make this winter a healthy one! 🌿

👉 Take your first steps today..

✔️ Register with our team at www.tauoranga.co.nz/register.
✔️ Book your flu jab online or with our team.
✔️ Check and restock your meds.
✔️ Share this with your whānau to keep everyone winter-ready.

Ratonga - Our ServicesSupporting your hauora journey Select button to view full range of services offered General Health & Wellbeing At Tau Oranga, our general health and wellbeing checks are designed to support you on your hauora journey. These comprehensive assessments look beyond symptoms to unde...

08/04/2026

Awesome to welcome Moana Pasifika at Tau Oranga today! They were joined by Pacific Growth from the Bay of Plenty, who do incredible work supporting Pacific businesses and families to thrive. Wishing you all the best for your game this weekend against the Chiefs. Cheeehooo!

25/03/2026

Tāne mā — it’s time to look after you. 💪🏽

At Tau Oranga, we understand some tāne can put their health last. But your wellbeing and overall hauora matters — for you, your whānau, and your future.

We provide holistic, whānau-centred primary care for tāne of all ages — from rangatahi to koeke and kaumātua. Our team offers a safe, supportive space where you can kōrero openly and get the care you need, without judgement.

Whether it’s a quick check-up or something that’s been on your mind for a while, we’ve got you covered:
• Heart health & risk checks
• Weight & fitness support
• Prostate checks
• Testicular concerns
• Sexual health & performance
• Mental health support (stress, anxiety, depression)
• Hair loss & general wellbeing

No issue is too small. Getting checked early can make all the difference.

📞 Call us or book online at www.tauoranga.co.nz
📍 Tau Oranga Health Care
🕒 Fast access appointments — often within 24 hours

Strong tāne, strong whānau. Take that first step today. 🤝🏽

17/03/2026

🌿 Mirimiri Services Now Available 🌿

We’re pleased to share that mirimiri services are now available at Tau Oranga Health Care, Tuesday to Thursday, with the wonderful Denise from East Creations.

Denise brings over 25 years of clinical experience and offers a holistic range of services that support the body’s natural healing processes. She is a qualified naturopath, medical herbalist, kinesiologist, and lymphatic drainage therapist, and is ACC registered.

Her work blends evidence-informed care with traditional and integrative approaches to wellbeing, supporting people to achieve sustainable, long-term hauora.

✨ No co-payment for ACC related care
📅 Available Tuesday – Thursday at Tau Oranga
📞 Call our reception team to book: 07 348 5656

To learn more about Denise and the services she offers, explore her website at East Creations. www.eastcreations.nz

At Tau Oranga, we’re proud to support services that nurture the wairua, tinana and overall wellbeing of our community.

Native herbal medicine, wildcrafted from New Zealand's bees, herbs and trees. Embracing Māori rongoā and science, we use the best natural medicinal ingredients to make our all-natural and organic skincare. Our small collection is NZ made and includes kawakawa balm, kava balm, kava lotion, manuka k...

09/03/2026

🌿 Accessible, Whānau-Centred Care at Tau Oranga Health Care 🌿

At Tau Oranga Health Care, we are committed to providing a comprehensive range of primary health care services that support the wellbeing of you and your whānau.

Our kaupapa is simple — making it easier for our community to access the care they need, when they need it.

We aim to offer appointments within 24 hours. What does that mean?

☎️ Call us in the morning and we’ll aim to see you that same afternoon.
☎️ Call us in the afternoon and we’ll aim to book you the following day.

We understand that timely access to care is essential for maintaining good health and wellbeing.

Our team works hard to ensure our community can be seen quickly, efficiently, and with the care they deserve.

✨ If you’re looking for a health provider that prioritises access, quality care, and whānau wellbeing, Tau Oranga Health Care is here for you.

🖥️ Enrol online today: www.tauoranga.co.nz.

Join a team dedicated to supporting your hauora journey.

02/03/2026

Poutū-te-rangi | March 🌾🍂

“Poipoi te kākano kia puāwai.”
Nurture the seed and it will blossom.

At Tau Oranga, this speaks to nurturing healthy habits now so our wellbeing can flourish as the season begins to shift into ngahuru (autumn). As the days change, it’s a time to gather, reflect, and strengthen our hauora, our tinana, our hinengaro, our wairua and our whānau.

✨ Let the “P” in Poutū-te-rangi guide us this month:

🌿 Poipoi
Nuture, cherish and care for yourself and others.

🏃🏽‍♀️ Parakatihi
Practice healthy habits: move your body, drink more water, prioritise rest.

⚽ Purei
Make time for active play and movement with your tamariki, mokopuna and whānau.

🤲🏽 Pupuri
Hold on to and strengthen the healthy practices you already have.

💚 Pūmau
Stay committed to your wellbeing goals.

📖❓ Pānui & Pātai
Read, stay informed, ask questions. Be curious, knowledge empowers your health journey.

This Poutū-te-rangi, “Poipoi i tō tātou hauora.” Nurture our wellbeing. so we can continue to grow, thrive and flourish together.

Ngā mihi nui
Tau Oranga Health Care 🌿

22/02/2026

Tau Oranga Ear Clinic is Open.

Are blocked ears, hearing changes, or recurring ear infections slowing you or your tamariki down?

At Tau Oranga Health Care in Rotorua, our dedicated Ear Health Service provides safe, gentle, and professional ear care for all ages.

Our Ear Clinic offers:
✔ Comprehensive ear checks using specialised equipment
✔ Safe micro-suction ear wax removal (no messy syringing!)
✔ Support for hearing concerns and recurring infections
✔ Clear referral pathways to audiology and ENT specialists if needed

Early care makes a real difference and helps to avoid any long-term impacts. Whether it’s discomfort, reduced hearing, or just peace of mind — don’t put it off.

What do you need to do to register?
💻 Visit tauoranga.co.nz/register to complete our quick enrolment form.
🏥 Pop into our clinic at 2a Ranolf Street to pick up a physical form from our friendly reception team.
📞Give us a call at 07 348 5656 and we can help talk you through the process!

Strong hearing supports learning, connection, and wellbeing at every stage of life.

Let’s keep your whānau hearing well and thriving.