26/02/2026
There are times in our lives when things can get a little extra frantic. Job changes, children, partnerships and finances can all create added stress, and although we know to take a breath and put things into perspective, sometimes we could do with a helping hand.
The great news is that there are many natural health options available that provide support to cope with those added pressures, reducing the need to reach for blocks of chocolate or an afternoon tipple.
No.6 is one of those options. The mineral Kali Phos, known as No.6, the natural tranquilliser, promotes a feeling of well-being and calm. If we are depleted in this mineral, symptoms may present themselves, such as:
• Anxiety, panic attacks
• Lethargy, fatigue, exhaustion
• Sleeplessness
• Nervous headaches
• Poor concentration
• Food cravings, indigestion
No.6 helps maintain a happy, contented disposition and sharpens mental focus, memory and concentration. It can help calm stomach butterflies, worry and those who are overemotional - ideal for those studying, going for job interviews or starting new projects.