Peak Pilates & Physiotherapy - Millwater

10/04/2026

https://mailchi.mp/e3182fab68d1/april-newletter Welcome, Tayla, to the Peak team! Winter sports advice and more...

09/04/2026

Feeling tense?

Try some tail wags with hip rotation to loosen up your lower back, hips and pelvis 💕
▶️ These are great if you've been pulling long hours at the office or driving. Maybe you're stiff after hard workouts and training. Also a great way to loosen up those hips before 🏌️‍♀️⛳

12/02/2024

Need a Physio appointment? Don't hesitate any longer! Our friendly Physio's are here to look after you, we have appointments available this week. 😄 You can book an appointment by clicking on the link below!
We recommend booking a 60-minute initial appointment so that we can take a thorough history and assessment and get a treatment plan tailored to your needs.

Save time and book your appointments online with Peak Pilates and Physiotherapy Millwater 24 hours a day, 7 days a week.

03/02/2024

Peak Pilates & Physiotherapy will be at the Run Auckland Series again helping all with their physio needs. So come and join us!
Grab yourself an early bird rate today. 🏃‍♀️🏃‍♂️

Today marks the last opportunity to avail of our Early Bird Deal. Secure your Series Pass before midnight tonight to join the 2024 Run Auckland Series and Half.

This is Auckland's most cost-effective series, priced at just $160 for an Adult pass (equivalent to $27 per race for 6 races) or $90 for an under 16 Series Pass (6 races at only $15 per race).

Explore 6 distinct Auckland locations, with 5 races offering 10km, 5km, and Kids dash options. The 6th race also features a Half Marathon. Don't miss out, visit

www.runauckland.co.nz

19/11/2023

You can't stop her! Our superstar marathoning physio boss does it again with her 2nd win at the North Waste Kerikeri Half Marathon 2023 .
Well done Karen 🥇🥳

https://www.nzherald.co.nz/northern-advocate/news/rain-makes-for-perfect-running-conditions-for-kerikeri-half-marathon-runners-and-walkers/Y5CN36POAJC3LCDPSFIYRHY7AI/?fbclid=IwAR2e9ww-Purk2V_Mavy36Ry8puLWAon3v5uY5BRURcxU2zcaClHCzIGd_gI

A little rain didn't dampen the spirits of Kerikeri Half Marathon runners and walkers.

26/10/2023

This weekend while you're all sitting down watching the All Blacks in RWC final our 3 amazing physios will be running the half marathon at the Barfoot & Thompson Auckland Marathon.

Karen will be lining up in the women's elite field while Eve and Amy will be running their first half marathons while also raising money for the Starship Foundation.

If you would like to sponsor Eve and Amy the links to their fundraising pages are below.
Good luck ladies, you'll smash it!

Eve - https://aucklandmarathon2023.grassrootz.com/starship-foundation/eve-gutteridge

Amy - https://aucklandmarathon2023.grassrootz.com/starship-foundation/amy-kvalsvig

23/06/2023

How lucky are we to have coach Maree filling in for Brad while he recovers from ankle surgery! 🙌🙌 ❤️ Just like old times 🥹

Just hanging out before I teach today 💜 do whatever keeps you strengthening your body ✔️ not only for running but for LIFE 🍏And changing up the types of exercises or sports you do to keep things fun x Coach Maree.

09/05/2023

Looks like we’re in for another downpour! We’ve already seen how well our communities rally to help those at risk of flooding, we hope everyone stays safe out there. If you are unable to attend an appointment today due to the conditions please just contact the clinic, leave a message 09 9590211 or email millwater@peakpilates.co.nz and we will reschedule as soon as possible.
We will be monitoring the forecast in regards to this evening appointments and be in touch with anyone this affects.

12/02/2023

STORM UPDATE

Brad has arrived at work and all power is on. However the Silverdale traffic lights (HBC Highway / Whanga Rd) are out so if you're planning of attending classes or physio today it may pay to come via Red Beach Rd if you live on the Peninsula.

Take care and we are available via email or phone (099590211)

12/02/2023

*** NOTICE ***
With the extreme weather we are experiencing due to cyclone Gabrielle, if you feel unsafe to attend any Pilates classes or Physio appointments you have Monday please reply to your Ezybook or Cliniko confirmation email if you choose to cancel.

We endeavour to run our classes as per normal and will contact clients directly if we need to cancel any sessions.

Take care out there!

24/12/2022

There's a lot going on over the holidays! - https://mailchi.mp/5de4761d959f/check-out-whats-happening-at-peak-this-month-7883249

22/12/2022

Need to get you Pilates fix over the holidays? Don't worry, we've got your back! 🙌
If you're already missing Jess or the lovely Miss Brie then you're in for a treat 😁
Check out our Christmas Pilates class timetable 👇
Book online www.peakpilates.co.nz