Inform Physiotherapy & Pilates

25/08/2025

Thanks to PNZ member and pelvic health physiotherapist Liz Childs on RNZ over the weekend, advocating for more education around prolapse prior to birth and checks made afterwards.

With about 50% of women in NZ experiencing some degree of prolapse in their lifetime, Liz talks about prevalence, causes, recovery, and the importance of physiotherapy expertise.

Visit Inform Physiotherapy for Pelvic Health assessment & advice.

https://www.facebook.com/share/1Cp1RqqAoo/?mibextid=wwXIfr

Pelvic organ prolapse is common for women but is seldom openly talked about. In New Zealand about 50% of women experience some degree of prolapse.

14/08/2025

https://www.facebook.com/share/p/19rh5a4m2s/?mibextid=wwXIfr

13/08/2025

Ever heard of an ACL RUA? Keep swiping to find out more🚨🚨🚨🚨

10/08/2025

Inform Physiotherapy is super proud to provide physio & medical support to the St Pats Silverstream 1st XV rugby team - Champions 2025!!

By Steven White Photos by Andy McArthur St Patrick’s College, Silverstream are back-to-back Wellington Premiership First XV champions. Silverstream defeated Wellington College 35-14 in today’s fina…

01/08/2025

Curious about pilates? Keep scrolling for more info about our pilates classes at Inform➡️➡️➡️

17/07/2025

Heard of the acute:chronic workload ratio (ACWR) but don’t quite understand it? Keep scrolling➡️➡️➡️
🏃‍♂️🏃🏃‍♀️🏃‍♂️🏃🏃‍♀️

02/07/2025

Unsure how much sport your child should be doing?
Here’s a quick tip recommended by ACC guidelines.
The InForm team are here to give you personalised advice. Get in touch😊
Click the link below for the full ACC article

https://www.acc.co.nz/newsroom/stories/make-no-mistake-kids-must-be-more-active

30/06/2025

We’re always proud to support local teams!!

It’s a pleasure to work alongside & support the St Pats 1st XV

26/06/2025

As you can see, our team is growing! Not only with new faces, but with the fast approaching opening of our new clinic in Main Street, Upper Hutt.
While our doors were closed today, we were busy reflecting on who we are as a team, what we value, and how we continue to provide the best care for our patients🌏🧠
We are back tomorrow, normal hours😊

19/06/2025

Ngā mihi o Matariki, te tau hou Māori

- Greetings of Matariki, the Māori New Year

The link in the comment section is an easy to follow, insightful explanation of “Te Tau Toru nui o Matariki,” the traditional Māori timekeeping system that beautifully weaves together astronomy, the environment, and cultural knowledge. At its heart is Matariki, the Māori New Year, which signals a time of renewal and reflection.

We wish you all a wonderful Matariki Day and a time to reflect!

06/06/2025

🌟 InForm Physiotherapy - We're Hiring! Join Our Physio Practice as a Receptionist 🌟

Are you friendly, organised, and passionate about helping people? We’re looking for a Receptionist to join our welcoming and busy physiotherapy private practice in Upper Hutt!

📍 Location: Upper Hutt CBD – Inform Physiotherapy
🕒 Hours: 35 hours per week (Monday – Friday)
💼 Start Date: Mid-July

About the Role:
As the first point of contact for our clients, you’ll play a key role in creating a warm and professional environment. You’ll be responsible for:
• Greeting patients and managing appointment bookings
• Handling phone, email, and in-person enquiries
• Processing payments and private health claims
• Supporting our physios and keeping the front desk running smoothly

What We’re Looking For:
✅ Friendly, reliable and customer-focused attitude
✅ Excellent communication and organisational skills
✅ Confidence using booking software (training provided)
✅ Previous reception or admin experience preferred (in the health sector, even better!)

What We Offer:
✨ A supportive and positive team environment
✨ On-the-job training and development
✨ Competitive hourly rate
✨ Opportunity to grow with the business

📩 How to Apply:
Send your resume and a short cover letter to Greg Lynch on g.lynch@informphysio.co.nz

💙 Join a team that truly cares about making a difference in people’s lives. We can’t wait to meet you!

20/04/2025

We would like to wish everyone a safe and injury free Easter!

Easter is often a time where we perform DIY activities around the house or sort out the garden!

Remember to warm-up, stretch and be sensible - if you happen to injure yourself, give us a call to help you recover faster!