Spinal Flow Healing

24/11/2025

✨ Release Stress From Your Body with Spinal Flow ✨

Your body holds onto more stress than you realise — little tensions, old emotions, tightness you’ve been carrying far too long. Through the gentle wisdom of the Spinal Flow Technique, we help your nervous system finally let go.

💫 What Spinal Flow supports you to release:
• Built-up stress sitting in your spine and tissues
• Blockages that stop your energy from flowing freely
• Deep tension held in the 7 Gateways of the Spine
• Patterns that keep your body stuck in fight-or-flight

As your system unwinds, the Spinal Wave begins to move — calming your mind, softening your body, and reconnecting you to your natural state of ease, healing, and vitality.

Because when your nervous system feels safe, your whole body can finally breathe again.

If you’re ready to release what your body’s been holding onto, I’ve got you. 💛
Send a message to book your session. 🙌🧡
Julie 0274767202
Julie@spinalflowhealing.nz
Www.spinalflowhealing.nz

06/11/2025

✨ Show Pain the Exit 🚪✨

Sometimes pain gets a little too comfy — hanging around, eating all the snacks, and refusing to leave your body. That’s where Spinal Flow steps in! 💆‍♀️💫

This gentle technique helps your nervous system relax, release tension, and remind your body how to heal — naturally. When everything flows, pain packs its bags and says, “Alright then, I’m off!” 👋😄

With Spinal Flow, you can experience:
✅ Less pain & inflammation
✅ Better posture & easier movement
✅ A calmer, regulated nervous system
✅ More energy & overall wellbeing

If you’re ready to feel lighter, freer, and more YOU again… I’d love to help 🫶
Send me a message, call, or text — and let’s start your healing journey together 🙏😊

Julie — Spinal Flow Healing
📱 027 476 7202
📧 Julie@spinalflowhealing.nz
🌐 www.spinalflowhealing.nz

Because pain has overstayed its welcome… it’s time to show it the door! 🚪

12/10/2025

✨ Unlock the Power of Spinal Flow Technique ! ✨

Did you know your spine holds the key to your body’s natural healing abilities? Spinal Flow Technique is a gentle, hands-on approach that helps release blockages in your nervous system, allowing energy to flow freely and promoting deep healing.

I’ve walked the beautiful path of the Spinal Flow Technique — completed the training and embraced a powerful 7-day immersion of healing, learning, and self-discovery — all to reconnect with who I truly am & become a Spinal Flow Practitioner ❤️ Now, I’m living my dream… helping others heal. Remember, your body wants to heal — you just need to choose it!
Here’s why you’ll love it:
✅ Relieves Pain & Tension – Eases back pain, headaches, and muscle tightness
✅ Reduces Stress & Anxiety – Activates the body’s relaxation response
✅ Boosts Energy & Vitality – Clears stagnation, leaving you feeling refreshed
✅ Supports Digestion & Sleep – Encourages better gut health and rest
✅ Enhances Overall Well-being – Helps you feel more balanced and connected

I’m here support you in a warm & caring environment, please look after yourself & take a step to put the body at ease😊
Www.spinalflowhealing.nz
Julie@spinalflowhealing.nz
Julie 0274767202

02/10/2025

🌿 Depression & Anxiety – Your Body Holds the Clues 🌿

When we experience depression or anxiety, it isn’t because something is “wrong” with us. 💙 It’s often our body’s way of telling us it has been holding on to stress, trauma, or overwhelm for too long.

Through the Spinal Flow Technique, I gently connect with the spine’s gateways and access points, allowing the nervous system to release what it no longer needs to carry. 🌀 As the body unwinds and finds safety, people often notice:
✨ A calmer mind
✨ A lighter heart
✨ More energy to move through life
✨ A deeper sense of peace within themselves

You don’t have to carry it all alone. 💫 Your body already holds the wisdom to heal — Spinal Flow simply helps unlock it.

💛 If depression or anxiety has been weighing you down, I’d love to support you in finding your flow again.

📍 Selwyn | Canterbury
Julie@spinalflowhealing.nz
☎️Julie txt/phone 0274767202

12/09/2025

As I reflect on my journey of becoming a Spinal Flow Practitioner, my heart is overflowing with gratitude. What started as a dream has grown into a calling – a space where I get to witness the incredible power of the body to release, reconnect, and heal.

This week, I received the most heartfelt testimony from a beautiful couple I have been blessed to treat. Their words touched me deeply – a reminder of why I chose this path. To see the shifts in their lives, the lightness in their faces, and the renewed sense of hope in their hearts is truly the greatest reward.

I feel so honoured to walk alongside each person’s healing journey, holding space with compassion, laughter, and love. Every client who places their trust in me is a gift, and I am humbled every day by the transformations I get to witness.

To the couple who shared their testimony – thank you from the bottom of my heart. 💜 Your courage and openness inspire me, and I am grateful to be part of your journey.

Here’s to healing, connection, and the wisdom of the spine that guides us all. 🌿

23/08/2025

14/08/2025

🌿✨ Your body is wise — it knows how to heal.
When we release pain and stress, we give our body the freedom to do what it’s designed to do… restore, balance, and thrive. 💛

Through Spinal Flow, I tap into your body’s natural intelligence, clearing blockages so your nervous system can work with you — not against you. 🌀

It’s not about “fixing” you… it’s about reconnecting you with the incredible healing power you already carry within.

💆‍♀️ Ready to feel lighter, freer, and pain
Book your session today.
Call Julie 0274767202
Julie@spinalflowhealing.nz
Www. Spinalflowhealing.nz

09/08/2025

Big day tomorrow. It’s official. Signed at 8:10am. It was even on TV. Mine really turned blue. Don't forget that tomorrow starts the new Facebook rule (aka... new name, META) where they can use your photos. Don't forget the deadline is today!!!
Hold your finger anywhere in this message and “copy” will appear. Click “copy”. Then go to your page, create a new post and place your finger anywhere in the empty field. “Paste” will appear and click Paste.
This will bypass the system….
He who does nothing consents

According to the show 60 Minutes:
Just in case you missed it: a lawyer advised us to post this. The violation of privacy can be punished by law NOTE: Facebook Meta is now a public entity. Every member must post a note like this. If you do not publish a statement at least once, it will be technically understood that you are allowing the use of your photos, as well as the information contained in your profile status updates

I HEREBY DECLARE THAT I DO NOT GIVE MY PERMISSION FOR FACEBOOK OR META TO USE ANY OF MY PERSONAL DATA.

08/08/2025

Get to listen to your body & let it heal❤️

03/08/2025

PTSD and CPTSD aren’t signs you’re broken — they’re proof your body and soul adapted to survive.
It’s a living testament to everything you’ve endured and survived.
Every tension. Every freeze. Every racing heartbeat…
was your nervous system’s way of saying, “I’ve got you.”

But survival is not the same as living.
When trauma lingers, the body keeps listening for danger that isn’t there.
It stays on high alert, unable to rest, unable to fully exhale.

Spinal Flow is a gentle invitation home,
to let the body know it’s safe.

Spinal Flow gently helps your nervous system release stored stress, reconnect with safety, and return to balance — so you can come home to yourself.
I would love to work with you in a safe warm environment, when your ready to reconnect please call/txt julie 0274767202to make that first step 🙏❤️
Www.Spinalflowhealing.nz