GYM CHATS

GYM CHATS Men’s group

02/04/2024

Kia Ora Whanau, sorry for lack of communication. I have been going through a few things personally and my whanau comes first, Hope you can appreciate that.

I’m currently the only one available to organise Gym Chats and we are looking for a few men to help run it and also maybe come on to the Time To Talk committee. If this is maybe something you’re interested in please flick me a message and we can catch up and let you know what is involved.

Also any ideas of what you would like to see at Gym Chats evenings eg. Guest speakers.

The next Gym Chats will not be until May after the school holidays.

01/04/2024

Coach H discusses the rugby career of the late Billy Guyton. Coach H worked with Billy in a coach/player relationship in 2012 and have been friends since. Co...

01/03/2024

Transform negative self-talk into positive self-talk.

Negative self talk can creep up easily and is often hard to notice. You might think I’m so bad at this or I shouldn’t have tried that.
But these thoughts turn into internalised feelings and might cement your conceptions of yourself.
When you catch yourself doing this, stop and replace those negative messages with positive ones.
For example, I’m so bad at this becomes Once I get more practice, I’ll be way better at this.
I shouldn’t have tried becomes, That didn’t work out as planned, maybe next time.

The struggle was real this morning. Did not want to get up and start the day but pushed myself to and feeling better for...
27/02/2024

The struggle was real this morning.
Did not want to get up and start the day but pushed myself to and feeling better for it already.
Have a mean day whanau 😃

GYM CHATS 202419th February 7-9pmVictory Boxing, Nelson.FREEMore dates to follow
08/02/2024

GYM CHATS 2024
19th February
7-9pm
Victory Boxing, Nelson.
FREE
More dates to follow

08/02/2024

Gym chats is a community based group run by Time To Talk at Victory Boxing, Nelson.

It is a place for men to come along and just chill, have a yarn and support each other.

We as a community are disconnected and we all have pressures of daily life that can have an effect on our mental wellbeing, so come along relax a reconnect.

Come along and check it out, have a hair cut from one of our Barbers Nuks and Pino, maybe have a boxing fitness session all FREE.

Address

Nelson

Website

Alerts

Be the first to know and let us send you an email when GYM CHATS posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category