Jo's Massage Haven

Jo's Massage Haven My business is in-home based in. I want you to feel safe, looked after and that you can trust me with your care. I graduated from NSW school of Massage in 2007.

You'll feel like you've stepped away from your busy world, into a safe and calm haven.

Mother’s Day Giveaway Reminder!Only 2 days left to enter.If there’s a mum, friend, nana, sister, or someone special in y...
06/05/2026

Mother’s Day Giveaway Reminder!

Only 2 days left to enter.

If there’s a mum, friend, nana, sister, or someone special in your life who gives so much to others… this is your chance to nominate them.

One person will receive a 90-minute session of their choice:
• Massage
• Reiki
• Sacred Frequency

Here's the link k to enter:

https://www.facebook.com/share/p/1LCuhNBYxG/

Winner announced 8th May

A little real-life moment from last night…I was taking my rings off as a client arrived, went out to greet him… and my w...
06/05/2026

A little real-life moment from last night…

I was taking my rings off as a client arrived, went out to greet him… and my wedding band slipped straight through a crack in the deck 😅

That split second feeling… you know the one.

Thankfully Pat came to the rescue and managed to get it back out (the deck might need a bit of love now though 😂).

It got me thinking…

Sometimes things feel like they’re slipping through our fingers—those little heart-drop moments that catch us off guard.
But more often than not… things find their way back to where they belong.

“What’s meant for you won’t pass you by.”

Safe to say I’ve found a better spot for my rings now 😅

Warmly Jo

Since starting my business a couple of years ago, I’ve been trying to find that balance between work and life.Along the ...
04/05/2026

Since starting my business a couple of years ago, I’ve been trying to find that balance between work and life.

Along the way, I’ve invested in myself and my growth through different courses and mentors/teachers who have supported me on this journey:

Reiki to Masters level with Vicky Chesswas
Magnificent Mediumship with Victoria Bond
Frequency Alchemist with Melina Rose Anderson

Each one has offered something different…
but the most important thing I’ve learnt isn’t something flashy.

It’s coming back to basics.

Grounding my energy.
Connecting into my heart more, so I’m not always in my head.
Working with the body through somatic awareness and breathwork.

And learning how my body processes and integrates all the growth I’ve experienced,
while allowing my nervous system to settle.

But just as important as the learning…
has been the integration.

Taking what I’ve learnt and actually living it.
Slowing things down.
Listening to my body more.
Letting it guide how I move through my days and my work.

Because when that settles… everything shifts.

I’ve realised I’m not just learning how to “balance” work and life…
I’m learning how to move through both in a way that actually supports me.

And that’s still something I’m finding my way with.

But what I do know is this…

The more I come back to myself,
the more I can hold a safe, calm space for you.

And that’s always been the heart of what I do.

Warmly Jo

Has your body been holding tension, stress, or that constant “on” feeling lately?If you’ve been feeling like you need to...
01/05/2026

Has your body been holding tension, stress, or that constant “on” feeling lately?

If you’ve been feeling like you need to slow things down a bit… this might be a good time to come in

Massage and Reiki sessions available in a calm, private space where you can fully switch off and unwind

I also offer Sacred Frequency Massage for a deeper, more restorative experience

I’ve also got a Mother’s Day giveaway running on my page — feel free to pop over and enter 🤍

Bookings available
021 407 625
Prices are pinned on my page

Mother’s Day Giveaway 💗Nominate a mum, or someone who has lit up your life in some way…Someone who gives, supports, and ...
30/04/2026

Mother’s Day Giveaway 💗

Nominate a mum, or someone who has lit up your life in some way…

Someone who gives, supports, and holds space for others.

I’ll be gifting one person a 90-minute session of their choice.

To enter:
💗 Tag someone special
💗 Share why you’ve chosen them
💗 Follow my page if you aren’t already
💗 Share this post for an extra entry, optional

Choose from:
• Reiki
• Massage
• Sacred Frequency Massage — a gentle blend of massage, Reiki, breathwork and tuning forks to support deep relaxation and balance.

Tuning forks can also be used with any session on request. They use gentle vibration and sound to support relaxation, ease tension, and bring the body back into a sense of balance.

Winner announced 8th May 💗

I’ve had my new car for about a week now 💙My old car didn’t have anything above 90FM… so having Spotify in this one feel...
29/04/2026

I’ve had my new car for about a week now 💙

My old car didn’t have anything above 90FM… so having Spotify in this one feels like a bit of a luxury.

It made me laugh how quickly we adapt to “normal”… and then how different things can feel when they change.

Even small upgrades in life can shift how we move through our day.

A reminder for me, and maybe for others too… to slow down and actually notice the little moments in between.
What’s something small lately that’s made a difference for you?

Jo's Massage Haven
A space to come back to yourself.

Warmly
Jo

I was recently having a conversation about the mountain in our backyard — Mount TaranakiI know everyone who grew up here...
27/04/2026

I was recently having a conversation about the mountain in our backyard — Mount Taranaki

I know everyone who grew up here has their own story about why it’s special to them.

For me… it’s about how I didn’t always realise just how much it meant.

I moved to Sydney when I was 22,
and it was one of the first things I missed from home.

Not just seeing it…
but knowing it was there.
Even on the cloudy days, when you couldn’t see it, you could still feel it.

From then on, every time I came home,
I’d fly into Wellington… and as soon as I saw the mountain,
the tears would come.

Because in that moment, I knew… I was home.

What’s your story?
Why does the mountain hold such a special place in yours?

Warmly
Jo

I offer massage and Reiki in a calm, private space designed to help you slow down, release tension, and reset.Whether yo...
26/04/2026

I offer massage and Reiki in a calm, private space designed to help you slow down, release tension, and reset.

Whether you’re feeling tight, overwhelmed, or just need some time out, sessions are tailored to what your body needs on the day.

I also offer Sacred Frequency Massage — a 90-minute session blending breathwork, tuning forks, intuitive massage, and Reiki for a deeper reset.

Bookings are open for this week
Text or message 021 407 625
Prices are pinned on my page

Feel free to reach out if you have any questions

All sessions are strictly professional and held in a safe, respectful environment

A little share from my heart…Lately I’ve been reminded that sometimes quiet can feel a little unfamiliar.Between raising...
23/04/2026

A little share from my heart…

Lately I’ve been reminded that sometimes quiet can feel a little unfamiliar.

Between raising kids, the different stages they move through,
and navigating peri menopause…
life can feel quite full in different ways.

I started HRT about a month ago, and things are starting to settle in that space.

So when things slow down, even just a little,
it can feel… different.

I think we forget how unfamiliar peace can feel
when we’ve been holding so much for so long.

Maybe it’s not something missing
maybe it’s just space…
for a different kind of calm to come in.

Warmly
Jo 💙

I told hubby today the heat pump just isn’t cutting it…So he brought in the wood and we started the fire for the first t...
22/04/2026

I told hubby today the heat pump just isn’t cutting it…
So he brought in the wood and we started the fire for the first time.

There’s something different about the warmth from a fire.

Who else has put their fire on this week?

21/04/2026

With the rise in fuel and everyday living costs, I’ve felt a bit of a shift in bookings lately. I understand that when you’re watching your spending, self-care can sometimes take a back seat.

If you’ve been thinking about coming in but things feel a bit tight, just message me. I’m always open to finding something that feels manageable for you.

I truly love what I do, and being able to support you in this way means a lot to me.

Thank you for continuing to support Jo’s Massage Haven — your support means more than you know.

Warmly
Jo

A quiet share from my heart…I’m reading the Alchemist at the moment, and one line really stayed with me:“It is the possi...
21/04/2026

A quiet share from my heart…

I’m reading the Alchemist at the moment, and one line really stayed with me:

“It is the possibility of a dream come true that makes life interesting.”

It made me pause and reflect on how powerful our dreams are… not just the outcome, but the hope, the curiosity, and the belief that something more is possible.

During the weekend my son told me he wants to be a pilot.
I said, “I thought you wanted to be a builder?”
And without missing a beat he said, “I could be a pilot and a builder.”

And just like that… no limits, no overthinking, just possibility.

It reminded me that somewhere along the way, we can forget that we’re allowed to dream freely. That we don’t have to choose just one path, or have it all figured out.

Maybe the real magic is staying open…
trusting what lights you up…
and allowing your dreams to evolve as you do.

I used to dream of being an air hostess…
and it got me thinking…

What did you dream of becoming when you were growing up?

Warmly
Jo

Address

174 Regan Street
Stratford
4332

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