Takapuna Physiotherapy

10/02/2025

Osteoarthritis exercise classes starting soon. Suitable for those with either hip and/or knee osteoarthritis. Small group sessions, 2 x week, under the supervision of an experienced physiotherapist. Contact Nikki at nikki@takapunaphysio.co.nz to express your interest!

03/11/2024

We have moved! After many years at Lake Road, we have moved around the corner to 2 Burns Ave (on the corner of Burns and Byron). We are loving our new space which includes 5 treatment rooms and a light filled reception area. Come and check us out if you are passing. We have 3 patient carparks outside as well as street parking nearby.

29/04/2024

This would be amazing for any mums and young daughters looking to exercise together.

https://www.facebook.com/100054270230490/posts/934952654990400/?mibextid=Nif5oz

Join Gemma for our Mother and Daughter Pilates class. The groups will be small with only 4 couples. Gemma is an experienced physio, Pilates and Yoga instructor. The class will suit girls aged 10 years and older. Classes will run for 45 minutes every Thursday at 4.30 pm, in our Milford clinic. $30 per couple.