Kia Kaha Studios

Kia Kaha Studios Your complete Fitness and Health studio specialising in Reformer Pilates, Yoga & Cardio Pilates.

Dynamic Reformer Pilates studio with a focus on holistic health and a balanced approach to find your balance with your mind, body and energy levels.

Final 4 days to secure your spot in our May Challenge for only $200!!Our May Challenge invites you all to see whether yo...
10/04/2025

Final 4 days to secure your spot in our May Challenge for only $200!!

Our May Challenge invites you all to see whether you can complete 20 classes in 30 days! Classes include reformer Pilates at Kia Kaha Studios AND yoga classes at Flourish Yoga.

DM us if you have any questions 💚

Normal pricing of $250 will resume once the early bird offer ends.

HOME SCHEDULE PRICING GET STARTED CLASSES PILATES YOGA SPECIAL OFFERS 30 DAY CHALLENGE CONTACT US INFO ABOUT FAQ Kia Kaha Studios A Māori phrase that means “Be Strong”. Kia Kaha Studios aims to assist people through the journey of finding their strength in order to continuously develop self-con...

It’s that time of year again at Kia Kaha Studios!! Can you complete 20 classes in 30 days?? Now’s the time to test your ...
05/04/2025

It’s that time of year again at Kia Kaha Studios!! Can you complete 20 classes in 30 days?? Now’s the time to test your commitment and try!

Our 30 Day Challenge is now available to purchase online via the link in our bio or through our app! 💚

$200 early bird offer expires 14/04/2025.
$250 from the 15/04/2025 onwards.

Address

5 Auburn St
Takapuna
0622

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 3pm
Saturday 8am - 12pm
Sunday 8am - 12pm

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The full mind and body challenge

A complete boutique fitness studio which specialises creating movement in the body and stillness in the mind.

Offering Yoga for mobility, stability, flexibility and calming the mind while our Dynamic reformer will challenge your muscles and proprioception so that you find muscles you didn’t realise you had. Our cardio classes with offer the full body workout so you can not only achieve the results you want with your body but also decrease your risk of health issues.

Also with massage, EFT and a range of other health and wellness professionals so you can get all you need at one place.