Kia Kaha Studios

10/04/2025

Final 4 days to secure your spot in our May Challenge for only $200!!

Our May Challenge invites you all to see whether you can complete 20 classes in 30 days! Classes include reformer Pilates at Kia Kaha Studios AND yoga classes at Flourish Yoga.

DM us if you have any questions 💚

Normal pricing of $250 will resume once the early bird offer ends.

HOME SCHEDULE PRICING GET STARTED CLASSES PILATES YOGA SPECIAL OFFERS 30 DAY CHALLENGE CONTACT US INFO ABOUT FAQ Kia Kaha Studios A Māori phrase that means “Be Strong”. Kia Kaha Studios aims to assist people through the journey of finding their strength in order to continuously develop self-con...

05/04/2025

It’s that time of year again at Kia Kaha Studios!! Can you complete 20 classes in 30 days?? Now’s the time to test your commitment and try!

Our 30 Day Challenge is now available to purchase online via the link in our bio or through our app! 💚

$200 early bird offer expires 14/04/2025.
$250 from the 15/04/2025 onwards.

07/11/2023

Did you know pilaties can be awesome for your surfing? Come check out one of our classes and see the improvements. We are all about helping you prepare for a summer on the water 🍃🌊

05/11/2023

Make sure your booked in to our weekday reformer classes ✨🍃

03/11/2023

Athlete openings! We want to help our up and coming stars reach their full potential. Please get in contact if you or someone you know would embody the Kiakaha attitude and be apart of our program ✨ DM us for more information.

Athlete pictured:

03/11/2023

Last chance left to sign up to our November challenge! Dm/email us to secure your spot now!

30/10/2023

25th November Save the date. Join us for our studio open day to celebrate the take over.

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29/10/2023

Last chance to get into our Summer Fit challenge. Start feeling your best with us and sign up now. ✨

21/10/2023

Such a beautiful start to the long weekend ☀️ If need your Pilates or mindful fix, we are here for you.

01/10/2023

Congratulations to Adam Mather as today he realizes his dream of becoming the official owner of .

From 2 1/2 years ago managing one of the best restaurants in Takapuna he made a decision towards health and what a journey its been. He now gets to direct his energy into helping people achieve a balanced lifestyle.

Meanwhile Karl and Billee are moving onto new pastures. While bitter sweet for them it's the realization of their new pathway as they create their new family (yes for those that aren't aware Billee is pregnant) and as they keep saying you need to let go of the past to hold the future. They have no doubt that Adam will continue the journey assisting people towards health and happiness with no doubt his own flair for hospitality.

Thank you to everyone who has been a part of the journey. Kia Kaha.

03/08/2023

If you didn't know, now you know.

This is actually a real thing. It's a Leaf Sheep Sea Slug. I mean, look at it!

Happy Thursday. Remember this world is awesome.

12/06/2023

Be kind and trust yourself.

A question that was asked was
I want to get fit but just can't seem to get started. It's a HUGE question with lots of answers. So let's start large and work downwards to more specific. Essentially there's something that you don't know. Sounds simple but it's not, otherwise you would know it. Are you willing to challenge your assumptions that you already hold? Such as how to organise your day better? What things in your life recharge you. What you're capable of? Your priorities? The very pillars of who you think you are? No wonder it's hard to start. You need to be kind to yourself as simple isn't easy. If you want to start doing the thing you're not doing, start with not judging yourself and doing small achievable goals. Eat a healthy meal, take 10 mins to move, or sit, or breathe.