Golden Yogi - NZ

Golden Yogi - NZ Our purpose is to develop a conscious community focused on optimum health!

We are focused on providing inspiring yoga classes to serve the community for personal growth and transformation to encourage you to be happy, healthy, and in harmony.

✨ SATURDAY MORNING YIN WITH KRISTY ✨This Saturday at 9:30am, slow down, soften, and reset with a nourishing Yin Yoga pra...
08/05/2026

✨ SATURDAY MORNING YIN WITH KRISTY ✨

This Saturday at 9:30am, slow down, soften, and reset with a nourishing Yin Yoga practice guided by Kristy Meyer at Golden Yogi 🤍

Yin is an invitation to pause.
To breathe.
To release tension held deep within the body and nervous system.

🌸 Mother’s Day sorted 🌸This year, skip the flowers…Give her something she’ll feel.Peace.Space.A moment to breathe.Our Mo...
30/04/2026

🌸 Mother’s Day sorted 🌸

This year, skip the flowers…
Give her something she’ll feel.

Peace.
Space.
A moment to breathe.

Our Mother’s Day Pamper Pack is a simple, beautiful way to support rest, softness, and a little time just for her 🤍

Includes:
• 3 yoga classes at Golden Yogi
• BioDance bio-collagen face mask
• Magnesium crystal bath flakes
• Gluten-free, vegan cookie dough protein ball from Health Lab

Only 24 packs available
$99

✔ Gift cards can be sent online
✔ Pamper packs available for collection in studio

Once they’re gone, they’re gone.

Message us or secure yours now ✨ https://momence.com/m/755645

Today we are still.Anzac Day moves through us like a slow, sacred breath. A moment held in the chest. A softening into s...
24/04/2026

Today we are still.

Anzac Day moves through us like a slow, sacred breath. A moment held in the chest. A softening into something much larger than ourselves.

Yoga teaches us that to be truly present is one of the greatest acts of devotion we can offer. Today, presence becomes remembrance. We turn our hearts toward those who walked before us with courage we can scarcely imagine, who offered their lives so ours might be full of breath, of choice, of freedom.

We do not take that lightly.

Our studio is open today and we welcome you to come and breathe together. To move with intention. To sit in stillness and let your practice become a quiet prayer of gratitude for this life we are so fortunate to live.

Your mat is here. The door is open.

Lest we forget. 🌺

In the spaces between words, something sacred lives.The Dalai Lama reminds us of what the ancient yogis have always know...
24/04/2026

In the spaces between words, something sacred lives.

The Dalai Lama reminds us of what the ancient yogis have always known. That silence is not empty. It is full. Full of wisdom, of clarity, of the deep knowing that rises when we finally stop filling every moment with noise.

In our practice we are invited again and again into this silence. Pratyahara, the drawing inward of the senses, asks us to soften our gaze, quiet our thoughts and listen to the voice that only speaks when everything else grows still.

It is in the silence that we hear ourselves most clearly.

This weekend, we invite you to find one moment of true quiet. Before you rise from bed. At the end of your practice. In the space between your inhale and your exhale. Let that silence be your teacher.

Come and breathe with us at Golden Yogi.

View our timetable and book your practice at goldenyogi.co.nz

46 Hurstmere Road, Takapuna



One breath can change everything.We often move through our days on the surface, catching only shallow sips of air as we ...
23/04/2026

One breath can change everything.

We often move through our days on the surface, catching only shallow sips of air as we rush from one moment to the next. But beneath the noise of the mind lies a profound stillness, waiting to be rediscovered.

Join Monika on Fridays at 1:00pm for Blissful Breathwork,a sacred space to dive deeper.

In the practice of Pranayama, we learn that the breath is the bridge between the body and the soul. When we change the way we breathe, we change the way we feel. Experience the shift in state that is possible when you give yourself permission to simply be, guided by the rhythm of your own life force.

Release the tension of the week. Soften the edges of your thoughts. Return to the center of your being.

Your journey inward begins with a single, conscious inhale.

✨ Fridays | 1:00pm ✨ Book your mat at goldenyogi.co.nz ✨ 46 Hurstmere Road, Takapuna

22/04/2026

SACRED RESET 🌙✨

Step into a sacred evening of restoration and inner stillness

A space to soften
to slow down
and to return to yourself 💛

In a world that moves quickly and asks so much of you
this is your invitation to pause

We begin in ceremony

Sharing Blue Lotus and Butterfly Pea tea
two ancient plant allies known for their calming, heart-opening, and intuitive qualities

As the tea is received slowly and intentionally
the body begins to soften
the mind begins to quiet
and awareness gently deepens

From here, you’ll be guided into meditation
allowing the nervous system to settle
and the body to release what it’s been holding

The evening then unfolds into a crystal bowl sound immersion

Where pure vibration moves through the body
supporting deep rest
emotional release
and a return to balance

This is not something you need to do
This is something you receive

A sacred pause
A gentle reset
A coming home to yourself

If you’ve been feeling mentally busy, overstimulated, or simply in need of space…
this evening is for you

No experience needed
Just come as you are

Saturday April 25 | 6:30pm
Golden Yogi

Spaces are limited to preserve the intimacy of the ceremony

💛 Book your space now









There comes a moment when you realise…you don’t have to carry it all on your own.Our Women’s Wisdom Circle is a 12 part ...
16/04/2026

There comes a moment when you realise…
you don’t have to carry it all on your own.

Our Women’s Wisdom Circle is a 12 part journey across the year
a space where women gather, month by month, to be seen, held, and supported.

Each circle is different.
Each one an unfolding.
A gentle reawakening back to yourself.

Through ritual, reflection, movement, and shared presence
we create space for something deeper
real connection
honest conversations
and the kind of support that stays with you long after you leave the room.

✨ This April: Release & Receive with Milly

If you’ve been holding a lot lately… this is your space to soften.

We’ll begin with a gentle release ritual
move into intuitive somatic flow
then settle into deep restorative rest with a nourishing head massage
and close with a guided meditation to ground and integrate

This is your permission to pause
to let go of what’s been building beneath the surface
and to receive the rest, support, and nourishment your body has been asking for

Because when a woman feels safe to soften…
she can truly receive

💛 Limited spaces available
💛 Held in an intimate, supportive circle
💛 Come as you are

Secure your place here: https://momence.com/l/J1hAg2y8

our body isn’t broken… it’s just overwhelmed.If you’ve been feeling heavy, tired, inflamed, or not quite like yourself l...
16/04/2026

our body isn’t broken… it’s just overwhelmed.

If you’ve been feeling heavy, tired, inflamed, or not quite like yourself lately… this is your reset.

Our 6 Week Lymphatic Reset in Takapuna is designed to support lymphatic drainage, reduce inflammation, balance hormones, and restore your energy so you can feel lighter, clearer, and back in your body again.

Over 6 weeks, you’ll receive over $800+ worth of support, including:

✨ 3 yoga classes per week (18 total classes) to support circulation and nervous system balance
✨ Lymphatic drainage workshop to help reduce fluid retention and support detox pathways
✨ 3 sauna + cold plunge sessions for release and recovery
✨ Simple, hormone supportive nutrition plan (designed to be realistic and sustainable)
✨ Guided beach walks for gentle movement and connection
✨ Before + after body composition scans so you can see your progress

Bonus:
50% off a lymphatic facial with The Faces Co.

Starts May 4th
Early bird $499 (then $549)

You don’t need more discipline.
You need the right support 💛

👉 Secure your spot here: https://momence.com/m/728841

Spots are limited and this will fill.

If you’ve been waiting for the right time… this is it.



Easter weekend is here 💛And yes… we are OPEN.If your body has been asking for a stretchIf your mind has been feeling ful...
02/04/2026

Easter weekend is here 💛

And yes… we are OPEN.

If your body has been asking for a stretch
If your mind has been feeling full
If you’ve been saying “I’ll come next week”

This is your moment.

Step into the studio, breathe, move, reset.

Classes are running across the long weekend and we would love to see you in the room.

Check the timetable and book your spot here:https://goldenyogi.co.nz/class-timetable

Come as you are.
Leave feeling lighter.

Address

Level 1, 46 Hurstmere Road
Takapuna
0622

Opening Hours

Monday 7am - 8:30pm
Tuesday 9:30am - 8:30pm
Wednesday 8:15am - 8:30pm
Thursday 9:30am - 8:30pm
Friday 9:30am - 11am
Saturday 8am - 12:15pm
Sunday 8:30am - 5:15pm

Telephone

+64211672026

Website

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