Golden Yogi - NZ

Golden Yogi - NZ Our purpose is to develop a conscious community focused on optimum health!

We are focused on providing inspiring yoga classes to serve the community for personal growth and transformation to encourage you to be happy, healthy, and in harmony.

Let go of the rush, the striving, the weight of the year.Sink into stillness with Nikki Ralston at The Art of Letting Go...
03/11/2025

Let go of the rush, the striving, the weight of the year.
Sink into stillness with Nikki Ralston at The Art of Letting Go, a two-hour restorative yin and breathwork journey designed to bring you home to yourself.

Saturday, November 29 | 4–6 PM
Golden Yogi, Takapuna | $45

Allow rest to find you and peace to unfold within.

02/11/2025

I like to begin by using Palo Santo in ceremony and in circle to set the space before we move into our yoga practice or sound journey. This sacred plant is part of my ritual and cleansing, a way to clear any stagnant or stuck energy, anything that feels heavy or dense within the physical or energetic body.

As the smoke rises, it helps to shift and release what no longer serves, opening space for awareness to settle in. I use it to call in the essence of light, tranquility, and harmony so we can begin in a space that feels grounded, peaceful, and aligned.

Have you used it before?

25/10/2025

“Monika guided us through a beautiful evening of breath, chakra meditation, sauna and cold plunge. She thoughtfully explained the processes and significance and made all of us in the group feel safe and welcome. Feeling great afterwards inside and out.”

Thank you to everyone who joined our Air Fire Ice workshop last week. It was an incredible evening of connection, release, and renewal.

25/10/2025

This long weekend, take time to reconnect with you.
Breathe deeply, move with intention, and fill your body with light.

We’re open and all classes are on this Labour Day — your space to rest, reset, and rise.

Let this weekend be your reminder that self-care is strength, and your mat is always here to welcome you home. 💛

19/10/2025

Thank you, Golden Yogi family 💛
We are so grateful for each of you who shared your experiences and reflections.
Your energy, your words, and your light continue to make this community so special.
We love you all and deeply cherish this space we’ve created together. 🙏

14/10/2025

AIR • FIRE • ICE
Only 9 spots left
Saturday October 18 | 5:30 to 7:30 pm
You’ve been running on empty. Your body is craving a reset. Your mind is calling for stillness.
This magical evening blends breathwork and contrast therapy to guide you from stress to stillness and from tension to deep bliss.
The breath floods your body with oxygen and clarity. The heat softens your muscles and releases stored tension. The ice awakens your nervous system and ignites your natural high.
Science meets spirit in this powerful two-hour experience. You will leave feeling calm, clear, and vibrantly alive.
Only a few spaces remain. Secure your spot today: https://momence.com/s/123342128

14/10/2025

🔥 AIR • FIRE • ICE 🔥

Only 9 spots left | Sat Oct 18 | 5:30 – 7:30pm

Feeling tired, foggy, or overwhelmed?
This is your reset.

Experience the science of contrast therapy and breathwork, where oxygen becomes your medicine, heat melts away tension, and ice awakens your natural high.

💨 Deep breathing floods your body with oxygen and clarity
🔥 Heat boosts circulation and detoxifies
❄️ Ice resets your nervous system and lifts your mood

Leave feeling euphoric, grounded, and fully alive.

Only a few spaces remain, reserve yours now before they’re gone.
BOOK HERE: https://momence.com/s/123342128

09/10/2025

Slow your thoughts.
Still your mind.
Return home to peace.
Join me in this breath and the Gaian Mudra, grounding deeply into the calm pulse of the Earth.

Address

Level 1, 46 Hurstmere Road
Takapuna
0622

Opening Hours

Monday 7am - 8:30pm
Tuesday 9:30am - 8:30pm
Wednesday 8:15am - 8:30pm
Thursday 9:30am - 8:30pm
Friday 9:30am - 11am
Saturday 8am - 12:15pm
Sunday 8:30am - 5:15pm

Telephone

+64211672026

Website

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