
10/08/2025
Why arthritis feels worse in winter - Cold weather can cause muscles and tissues to tighten, making joints feel stiffer and more painful, especially if you have arthritis. Reduced activity in winter can also mean less movement, which doesnโt help! The good news? Gentle joint mobilisation and targeted exercises can help improve movement and reduce discomfort, so you can stay active all year round. If your feet, ankles, or knees are feeling the winter stiffness, weโre here to help.
At Advanced Podiatry Solutions, we specialize in providing expert care for a wide range of foot and lower limb conditions. Whether itโs heel pain, bunions, or painful joints, our experienced team is here to help. We offer gentle, effective, and personalized treatments to restore your mobility and ...