Wai Piiki

31/05/2025

31/05/2025

🤴Kings Birthday Special🤴

Team, Hope you are having a great weekend. Wai Piiki Fitness will be hosting a FREE community circuit class Monday morning but an hour later at 7am at Tamahere Park. Come along with a friend as I plan on pulling out all the toys for a massive full body workout 😉💪🏽

15/05/2025

Something I actually believe is really important is that we don't hide the fact that we workout from our kids... monkey see, monkey do eh! Wai Piiki Fitness is happy to have the kids around... they will probably get bored but that's not the worst thing in the world either 😉

27/04/2025

We are GO again for another Term 2 of Fitness!

YES we do our classes outside!
YES we lift weights!
YES HAVE A LAUGH!
..well we do actually move our Wednesday morning HIIT training indoors with the amazing space of the Tamahere Community Centre but otherwise bring your gloves 😅😉💪🏾
Yes it is a little colder but you definitely warm up. There are also a great array of health benefits to doing your exercise outside and especially in colder conditions.
"But I don't want to get wet!" Don't worry about that. We often use the shelter of shops or BBQ area when they it is raining.
Get in early for a Term pass for only $285 for the next 10weeks which will cover any and every class available... But simply worth it if you intend to come to more than two a week... Which is STRONGLY recommended 💪🏾
If you're a little nervous and want to know a bit more do get in touch for a chat 👍🏽😊

25/04/2025

Are we geared up to get through this winter? Will we still chase our dreams? The honest answer is that only some will and most won't. Come summer, only some will be truly happy with their progress and achievement but most will be making excuses, moaning about their life and masking over their own failures to act accordingly with silly memes. Your health is your responsibility... Are you truly following your dreams?

17/03/2025

Wai Piiki is Proudly an independent Isagenix associate and uses this amazing nutritional system to flood the body with the best fuel it needs to Thrive! There is no question if it works but the only one is, "are you really ready to change?"

15/03/2025

WIN $9,000 & TRANSFORM YOUR BODY – ARE YOU IN?

What if in you could get paid in $9,000 COLD HARD CASH for upgrading your health?? 💰💰

This isn’t a weight loss transformation challenge men … its a full life upgrade where your STORY is just as important as your photos!

👉 1st Place: $9,000 NZD CASH
👉 2 people get 2nd Place: $3,500 NZD EACH
👉 5 people get $1000 cash & product
that’s 8 WINNERS IN TOTAL‼️

📅 REGISTRATION OPENS: 18–31 March
📅 CHALLENGE RUNS: 1 April – 1 July

✅ Lose fat & build lean muscle
✅ Get back into a solid routine
✅ Feel confident, strong, and boost your immunity for winter
✅ Stay accountable with a supportive community
✅ results garanteed
❌ NO CALORIE COUNTING
❌ NO BANNED FOODS

No quick fixes. No gimmicks. Just real results with a program that works 🙌🏼 why does this system work so well? Because It’s about flooding the body with NUTRITION that we are not getting in our food anymore .. t’s about NOURISHING your body not STARVING it …it’s about gut health, Balancing hormones, and improving sleep …. It’s SO MUCH MORE than “calorie deficit” which lets be real … is NOT a FUN way to live 😖

If your ready to come on this journey with me send me a DM & we can chat about your goals & work out if this is the right programme for you 🤘🏽💚

28/12/2024

10min Holiday Push! Make it a family competition or just squeeze it in at some point. This is one of my favourite quick and easys... Well not that easy 😏💪🏾
If you are just starting out maybe start with just 5mins.
REMEMBER IT IS REALLY JUST YOU VS YOU. So keep it good form even if it is just a few push ups at a time. As long as you give it your best AND you keep showing up every 2-3days you will improve quickly.
www.waipiiki.com

https://www.instagram.com/reel/DEGhWr5SnCO/?igsh=MTlpOWRld2I2eGR5ZQ==

Personal fitness training in Tamahere, Hamilton, New Zealand with a focus on mindfulness, wellness and creating healthy habits for a better quality of life. From fun outdoor classes including bootcamps and running coaching to setting up and training in the comfort of your own home. Now with Isagenix

19/12/2024

Well that's a wrap for another year!
Always so grateful to the amazing support, team and community that is growing with Wai Piiki Fitness. All of you make it such an easy job to love and I feel overwhelmed with joy a lot of the time that this is how I get to spend my time.
From our outdoor Bootcamps and HIIT classes at Tamahere Park, UniRec Body Blast and Circuit Braker, Enrich+ Autism Groups life fit, Kids running groups and all my private clients I sincerely thank you all for 2024 and looking forward to growing more in 2025 😊

13/10/2024

Well here we go again! Into my favourite term of fitness heading into Summer!🌞💪🏾
The trailer if hooked up and loaded with all the toys for tomorrows Bootcamp down at the park.
Will use some of our new local equipment as well at the fitness stations. Area 1 on Monday and Friday mornings and Area 2 just round from the BBQs on Tuesday and Thursday evenings. Back out on the BBall court for Wednesdays HIIT classes as well.
Never worry about the rain either... We do take a bit of shelter if needs be but to be honest it's sort of nice once you've worked a sweat up 🥵
Already have a great crew but always keen to bring more people into the group 😁
Only $285 for the whole Term 4 (10 weeks) and classes are structured rotating through the muscle groups so that if you wanted to come to all 5 you really could hit the summer holidays in fantastic health.
Feel free to message me with any questions 💚

22/08/2024

https://www.facebook.com/share/p/phDwUoNu2WfZUPnx/?mibextid=xfxF2i

The Best Warm-Up Routine to Do Before a Run 👉 https://www.therunningweek.com/post/the-best-warm-up-routine-to-do-before-a-run

27/07/2024

Mobile out door fitness is awesome! Great to do a FREE community workout Hopnotic Brewery this afternoon! Well done to all that took advantage 💪🏾😎