Yoga with Rachel

18/01/2026

✨️*NEWS FLASH*✨️

Feeling incredibly excited (and so thankful) to be filling in for the very first hot yoga class this Wednesday at the beautiful new Formé women’s-only studio in Richmond 🤗🙏

Looking forward to moving, sweating, and sharing this new space with you all 🤍🌻

We've got the lovely Rach filling in for Jess this week (Jess planned her holiday long before committing to teaching for us...I know, how rude 🤭).
Rach and Jess happen to be friends and how I came to meet Rach 💕
We are going to see how much of a hit hot yoga is, and we'd love to bring in a 6.15am session so if you love it and want to see more, yell out!! It's all about you and what you ladies want....there's so many options, amazing instructors out there and we'd love to bring you more 💕 p.s....we know, doesn't even have to be hot yoga. When the time comes, we'll chuck up a post asking for all your requests.
Please go follow Rach's page

https://www.facebook.com/profile.php?id=100092858192119

10/01/2026

So grateful and feeling truly full-hearted and content for the opportunity to share these last 4 beautiful Saturday mornings with you all 🤗🌻
Practising yoga together in such a stunning garden, followed by delicious complimentary tea from the .kina , has been something really special. Thank you so much — watch this space 🌿

30/12/2025

I never really know the right words to say, but Morgan Harper Nichols says it beautifully 🤍
As we arrive at the final day of 2025, may you honour your growth — on and off the mat.
Thank you for sharing all the moments with me this year: every shoulder drop, every big beautiful inhale, lifting the corners of your mouth… and yes, even the jazz hands ✨
I can’t wait to move, groove, and create more yoga magic with you in 2026.
Much love, take care 🤍
Rach x

24/12/2025

✨️From my family to yours✨️ - wherever you are and whatever you’re doing today, I hope you find a moment to slow down. To put your feet up, take a breath, and simply be 🌻
Whether that looks like a festive drink, some yummy food, a quiet hot cuppa, or the beautiful chaos of a full family gathering — however your day unfolds, take it gently, take it easy, and stay safe.
Wishing you sunshine, salty air, bare feet, and plenty of easy summer moments ☀️🤍

13/12/2025

When our pets decide the yoga mats are their mats too… 🫣🤗🥰..maybe that’s our cue to slow down, stay grounded, and join in the moment together,
before we rush headfirst into summer and the Christmas busyness ✨️💕🌻

❤️

29/11/2025

✨ Remembering to slow down and be right here in the moment — because one day, these will be the good ol’ days✨️

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26/11/2025

✨️🌻Feeling all the warm fuzzies after wrapping up our 8-week yoga block this evening🌻✨️

What a beautiful, friendly bunch of humans!! Thank you for sharing your Wednesday evenings with me to take care of you. It’s not selfish, it’s necessary — and we’ve had plenty of fun along the way 🤗🤩🤸‍♀️

Sound like a bit of you? Keep an eye out for pop-up classes over summer, and another block to kick off the new year 🌱🌻✨️

Have a beautiful end to the year, all 💛