Yoga with Rachel

13/05/2026

Coming home and the only street lights we have are the stars and the Milky Way… simply gorgeous. ✨

A beautiful contrast to the warmth of tonight’s hot yoga class. Thank you for sharing the space with me this evening at .fitness.studio — now may you all head home to cooler air, deep rest, and a peaceful night ahead. 🤍

😴

10/05/2026

Happy Mother’s Day to all the mums and mother figures who make houses feel like homes 🤍

To the mums, stepmums, foster mums, adoptive mums, grandmothers, aunties, pet mums, soon-to-be mums, and the women who nurture and care so deeply every day.

And if today feels hard in any way — thinking of you too.

May your day hold a little love, softness, and appreciation 🌿

08/04/2026

✨️3 years ago today✨️

Back where it all began… my yoga teacher journey 🤍🌻

Feeling all the warm fuzzies and a real sense of pride for sticking with it. It’s been such a beautiful path—one that continues to light me up and bring so much joy.

Getting to meet such lovely people, hear your stories, and feel how much you all enjoy it too… that’s the magic for me.

What a special community we’ve created ✨

03/04/2026

Happy Easter everyone 🐣☀️
Enjoy the long weekend 💛
As we move into autumn, here’s your gentle reminder that it’s okay to slow down…
The plants around us are starting to do the same—letting go, softening, conserving their energy as they prepare for winter. There’s no rush, no forcing… just a natural shift in pace.
We’re allowed that too.
So listen to your body, take the slower mornings, the deeper breaths, the extra rest. Maybe even a little less doing, a little more being.
You deserve it 🍂✨

05/03/2026

So excited to be back Garden House 🥰🙏🌻🤗✨️

Yoga with Rachel is back at Garden House 3pm on Sundays 🧘‍♀️

Join us:

8th March
15th March
22nd March
29th March

Please contact to book in or last minute drop in welcome too. 🌞

10/01/2026

So grateful and feeling truly full-hearted and content for the opportunity to share these last 4 beautiful Saturday mornings with you all 🤗🌻
Practising yoga together in such a stunning garden, followed by delicious complimentary tea from the .kina , has been something really special. Thank you so much — watch this space 🌿

30/12/2025

I never really know the right words to say, but Morgan Harper Nichols says it beautifully 🤍
As we arrive at the final day of 2025, may you honour your growth — on and off the mat.
Thank you for sharing all the moments with me this year: every shoulder drop, every big beautiful inhale, lifting the corners of your mouth… and yes, even the jazz hands ✨
I can’t wait to move, groove, and create more yoga magic with you in 2026.
Much love, take care 🤍
Rach x

24/12/2025

✨️From my family to yours✨️ - wherever you are and whatever you’re doing today, I hope you find a moment to slow down. To put your feet up, take a breath, and simply be 🌻
Whether that looks like a festive drink, some yummy food, a quiet hot cuppa, or the beautiful chaos of a full family gathering — however your day unfolds, take it gently, take it easy, and stay safe.
Wishing you sunshine, salty air, bare feet, and plenty of easy summer moments ☀️🤍

13/12/2025

When our pets decide the yoga mats are their mats too… 🫣🤗🥰..maybe that’s our cue to slow down, stay grounded, and join in the moment together,
before we rush headfirst into summer and the Christmas busyness ✨️💕🌻

❤️

29/11/2025

✨ Remembering to slow down and be right here in the moment — because one day, these will be the good ol’ days✨️

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