
05/07/2025
Kundalini yoga is useful for from 50 years age more.
Thoughts and habits changed by K-yoga.
I think of it this way.
I solve things by saying that everything is vibrations.
Fortunately, the vibration of the breath we can feel.
I believe that if we breathe slowly, the vibration of our consciousness will be the same as the breath, and if the vibration of the fire breath is the same as the breath, our consciousness will be in the same active vibration as the breath.
Therefore, good breathing.
As we practise Kundalini yoga, we are happy to say that the vibration of the body has become a habit as we work on aligning the breath with the postures in the sessions.
I believe that the vibration of Self-Love is stored in the body in this way.
Therefore, breathing is the most important necessity in life.
If you keep doing Kyoga,
*especially from the age of 50, you will feel happy and grateful to yourself for doing it.
The result of your effort will be your health.
Don't you think so?
I used Translated with DeepL.com (free version).
I feel almost OK what I would like to say.
Thank you for DeepL.