Lake Taupo Chiropractic

09/02/2026

School’s back… but is your child’s spine ready?

🎒Backpacks matter more than you think — and a few simple checks can make a huge difference.

Swipe 👉 for back-to-school spine support.

08/02/2026

Is Your Child’s Backpack Affecting Their Focus at School?

"Forward Head Posture" can reduce lung capacity by up to 30%. Less oxygen = more brain fog in the classroom.

Don't let posture drain your child's focus.

Click on the link in the comments below find out more

21/01/2026

✨ Your nervous system sets the tone for how you experience life.

Heart Rate Variability (HRV) gives us insight into how well your nerve system is adapting to stress and the demands of daily life. When adaptability is low, the body can feel stuck in survival mode. When adaptability improves, the body is better supported to regulate, recover, and thrive.

The HRV is one of the 3 neurological scans we use with new practice members and as regular progress checks to see how the nerve system is responding to care.

This is about supporting your body to function at its best — so you can adapt better, live fully, and truly go all in on life 💙

14/01/2026

🧠✨ Tracking progress starts with understanding your baseline.

Our neurological scans help us see how your nervous system is functioning, so we can tailor your chiropractic care and monitor your progress over time (and that goes for every member of the family, big and small!).

Regular retesting means you can actually see the improvements—and we can adjust your care for the best results.

Because your health deserves precision, not guesswork.

WellnessJourney

13/01/2026

Feeling “Okay” Isn’t the Goal — Let’s Aim for Peak in 2026 -

As we step into 2026, many of us are setting goals for our fitness, our careers, and our families. But at Lake Taupo Chiropractic, we believe the most successful year starts with a clear understanding of where you are right now.

06/01/2026

🧠 Research shows that chiropractic adjustments can lead to a 20% change in activity in the prefrontal cortex (the part of your brain responsible for focus and goal-setting). 💥 🤯

New Year’s resolutions require a high-performance brain. If your nervous system is ‘noisy’, your willpower will struggle. Start the year with a scan and see how clear your your signals are 📶 .

Submit your request for your 2026 New Year Scan following the link in our bio 🙌

30/12/2025

What a year 💚

From first adjustments to lifelong journeys — this year has been nothing short of epic. And it’s all because of the team and this community.

We’re so grateful for the energy, trust, laughs, high-fives, and commitment you bring through our doors every single day. Watching our practice members go all in on their health, support each other, and show up for life with more clarity, confidence, and vitality is why we do what we do.

To our LTC community — thank you for choosing growth, for trusting the process, and for inspiring us daily.
Here’s to a year of thriving 💥

Let’s keep building a healthier, happier community together.

ThrivingTogether

11/12/2025

Holiday reset loading… 🎄 🤶 🎅

We’ll be taking a break from 20th Dec – 4th Jan, so make sure you’ve booked your end-of-year tune-up and your first 2026 appointment! 💪

Kasey & Sindre are away a little longer (5th–11th Jan), but Phil has your back and is ready to look after you during this week.

Let’s finish the year clear, connected and ready to step into the new one with full energy, clarity, and a nervous system ready to thrive 🙌

04/12/2025

👍👍👍

1,2,3!

Big thumbs up from the kids 🙌

We love seeing little legends feeling awesome after their adjustments — ready to move, play, and take on the world at 100%! 💥

✨ Supporting nerve systems. Empowering lives. Growing healthy, happy kids — one adjustment at a time.

28/10/2025

Big smile, big energy, big potential! 🌟

River knows what is coming… 😃

We love seeing our youngest practice members so excited for their chiropractic checks — because when their spine and nerve system are clear, their whole world opens up! 🌎

Here’s to growing, glowing, and going all in! 💥