Regenerate Health and Rehabilitation

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Train with Mystique Moser an Exercise Physiologist and twin mum who specialises in movement fit for menstruation + mum-life + menopause.
- Regenerate The Club: No excuses workouts live and on demand.
- One on One private sessions.
- Regenerate Run Club

17/12/2025

Regenerate Run Club Christmas Fun Run 🎅🏽🎄✨

The gals embraced the silly season and ran 40mins dressed up followed by a social evening to celebrate 2025. I was told some incredible stories of what some of these women have overcome and achieved this year and this will always be something that fuels my fire. 🔥 you are all so inspiring!!!

A post to come for those who won our 2025 certificates of epicness and to thank the companies that kindly supported us.

Thanks to for having us!!

Bring on 2026, let’s chase the goals and make every step count!!!! 👏🏼✨💛

16/12/2025

Regenerate Christmas Fun Run 🎅🏽🎀🎄

See you tomorrow gals!!! Come dressed up and shake out the sillies with a post run social at the locations discussed on our event pages.

Locations:
Taupō: Two Mile Bay Reserve
Auckland: Kohimarama Beach

You don’t need to be a “runner” to come, absolutely everyone is welcome!! Walk, run or do a bit of both.

EVERY. STEP. COUNTS.

10/12/2025

REGENERATE RUN CLUB 🎀

How good was that sunshine?? ☀️✨💛

We are also missing a big part of our Taupō crew from the group photo as they were already in the water 😂👏🏼

Make sure to join us next week for our Christmas fun run! The perfect excuse to embrace the silly season and get dressed up 🎅🏽🤶🏻🎄

See you same time, same places next week 💛

09/12/2025

Regenerate Run Club ❤️‍🔥

See you tomorrow gals!!!

I am seeing a lot of ☀️☀️ on the forecast 💛✨

Join us at 6pm every Wednesday.

Locations:
Taupō: Two Mile Bay Reserve
Auckland: Kohimarama Beach

You don’t need to be a “runner” to come, absolutely everyone is welcome!! Walk, run or do a bit of both.

EVERY. STEP. COUNTS.

02/12/2025

Regenerate Run Club 💕

See you tomorrow gals!!!

Join us at 6pm every Wednesday.

Locations:
Taupō: love Taupo sign
Auckland: Kohimarama Beach

You don’t need to be a “runner” to come, absolutely everyone is welcome!! Walk, run or do a bit of both.

EVERY. STEP. COUNTS.

26/11/2025

REGENERATE RUN CLUB
Session no. 46, 2025

We finally had some good weather in both locations this week. The gals showed up bringing the vibes as per and it was nice to see some new faces out there. 👯‍♀️

Also a huge congratulations to our incredibly inspiring member who not only ran her first half marathon on Saturday but just set her 5km PB to under 30 minutes with a time of 29:25 at run club this evening. Keep shining gal. 👸🏼✨

See you same time, same places next week!! 💕

25/11/2025

Regenerate Run Club

See you tomorrow gals!!!

Join us at 6pm every Wednesday.

Locations:
Taupō: Love Taupo Sign
Auckland: Kohimarama Beach

You don’t need to be a “runner” to come, absolutely everyone is welcome!! Walk, run or do a bit of both.

EVERY. STEP. COUNTS.

19/11/2025

regenerate run club 🎀

It may have been a bit wet and wild out there but the gals still showed up and the vibes were high!

A note from coach M:

Honestly, I felt a bit emotional this evening. On evenings like this I expect to turn up and there either be only a couple of women or just me 😂 but when I got there and I saw how many women had turned up in the pouring rain, all huddled under a tree laughing and just have fun together it really made me smile. We have always been more than just a run club but moments like this really make me realise how special and inspiring our community is. I appreciate it so much and you get me out on nights like this, which I probably wouldn’t do by myself 🫣.

So thank you all for showing up, no matter the weather and just making Wednesday evenings a highlight of my week. 🫶🏼👸🏼

18/11/2025

Regenerate Run Club 🌸💕

See you tomorrow gals!!!

Join us at 6pm every Wednesday.

Locations:
Taupō: sign
Auckland: Kohimarama Beach

You don’t need to be a “runner” to come, absolutely everyone is welcome!! Walk, run or do a bit of both.

EVERY. STEP. COUNTS.

11/11/2025

Regenerate Run Club 🎀

See you tomorrow gals!!!✌🏼

Join us at 6pm every Wednesday.

Locations:
Taupō: Two Mile Bay Reserve
Auckland: Kohimarama Beach

You don’t need to be a “runner” to come, absolutely everyone is welcome!! Walk, run or do a bit of both.

EVERY. STEP. COUNTS.

05/11/2025

REGENERATE RUN CLUB ☀️⚡️💛

what a cracker of a day!!!!!! So good to see so many gals out having some fun and making every step count here in Taupō and in Auckland!!

Congrats again to for finishing her first ever marathon you are a true inspo!

Catch us every Wednesday 6pm same places, same time ✌🏼

See you next week!!! Don’t be shy!!!

Address

Taupo
3330

Website

https://linktr.ee/mystique_moser

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