BodyFlow Studio

BodyFlow Studio ✨ Flowpresso | Lymphatic Drainage
💆🏼‍♀️ Face Up™ Method
💆‍♀️ Jaw Release by Face Up ™
🌿 Rebalance, Restore,
Feel the Difference
📍 Taupo, NZ

05/05/2026

A pause for your face.
A reset for your jaw.
A return to yourself.
This is Face Up™.

I never thought I would say this, but the next Face up treatment for new clients is available from the 20th may. I opene...
23/04/2026

I never thought I would say this, but the next Face up treatment for new clients is available from the 20th may. I opened up a wait-list, if you would like to put your name down - please message me.

✨✨✨

Meet my lovely client Jade!How stunning is her transformation 🤩 from her first to her third session. Jade came for three...
20/04/2026

Meet my lovely client Jade!

How stunning is her transformation 🤩 from her first to her third session.
Jade came for three sessions a week apart and results speak for themselves. I loved working on Jade and seeing her tension melt and her body respond to the treatment.
Look at the difference in her neck - less tension, more upright posture and longer. Less tension through her shoulders and trapz. Eyes are brighter and more open, her skin radiant and glowing.

On her 3rd session I couldn't believe how incredible her skin elasticity was. It became so smooth, radiant and responsive to the work, so I decided to include some buccal work too and it was so worth it. 💖

What an amazing transformation after one session! ✨Yesterday I invited beautiful Zelinda Doria to the studio to experien...
17/04/2026

What an amazing transformation after one session! ✨

Yesterday I invited beautiful Zelinda Doria to the studio to experience Face Up! And I think she's hooked 😉

Look at the change!

✨ Brighter eyes
✨ Firmer & Radiant Skin
✨ Less tension in her Neck & Trapz
✨ More upright posture
✨ Looking more toned & lifted

Face up™ method blends fascia work, breath, jaw release, lymphatic drainage and nervous system regulation to help restore a natural sense of lift and clarity

Another incredible transformation using Face up & Jaw Release!My lovely client started with me to help her with her jaw ...
09/04/2026

Another incredible transformation using Face up & Jaw Release!

My lovely client started with me to help her with her jaw pain.
We are three sessions in and the results speak for themselves. I mean look at her face 😍
What a change from her second to third session.

✨ Jaw Line restored
✨ Smoother skin appearance
✨ Radiant, healthy glow
✨ More lift and definition
✨ Looking lighter
✨ Less puffiness

And here is what she has also noticed:
" Less tension in my jaw and around the vagus nerve. Ear pressure and ear tension gone. I also feel like my hearing on the left side has improved, as it felt like I had fluid trapped in my ear"

Natural and hands-on results. Deep facial work, that releases tension, boosts circulation, supports lymphatic drainage and is guiding the body back into its natural balance.

*Results vary for each person!

12/03/2026

A quick masseter release to help soften jaw tension and ease that tight, heavy feeling along the sides of your face.

This muscle works all day when you chew, talk, clench, or concentrate — so giving it a little attention can make a big difference.

12/03/2026

🌿 Day 4 — The Masseter Muscle

Today we’re working with the masseter —the strong, square‑shaped muscle at the side of your jaw that does most of the work when you chew, clench, or grind. It’s small, but it does a lot of work, which is why it can get tight so easily.

When the masseter is tense, you might notice:
👉 Jaw clenching or grinding
👉 Headaches around the temples
👉 Ear pressure or discomfort
👉 A tight, heavy feeling along the jawline
👉 One side of your jaw feeling stronger or
more “bulky”

This muscle works all day — when you chew, talk, concentrate, or hold stress in your jaw — so it can become overactive without you realising it.
When it tightens, it can affect how your jaw moves and even send tension up into the temples.

Releasing the masseter helps soften jaw tension, ease headaches, and bring more comfort and balance back into your whole lower face.

11/03/2026

🌿 Day 3
SCM sternocleidomastoid Release

Today we’re working with the SCM — the long, rope‑like muscle that helps you turn, tilt, and stabilise your head.
It also sits right over major pathways for blood and lymph, which is why keeping it soft matters so much.

When the SCM gets tight, you might notice:
👉 A forward‑leaning head from
phone or computer use
👉 Jaw tension or clicking
👉 A tight, full, or congested
feeling in the neck
👉 Discomfort when turning your
head
👉 A slightly strained look
through the lower face

Because the SCM is active every time you look down, scroll, or hold your head forward, it can easily become overworked.
Releasing it supports better fluid flow, easier jaw movement, and a lighter, more relaxed neck.

✨ Routine:
Lymphatic Drainage - 10 rubs/ 10 tabs
Collar bones - behind the ear - armpits - tummy - groin - behind the knees

Platysma Stretch - 5-10 in each direction

SCM Stretch - 20-40 sec working through each side

I would love to hear how you are enjoying this mini series, please leave a comment or feel free to send me a message. 💖

09/03/2026

🌿 Day 2 - Neck Release - Platysma Stretch

Today we’re working with the platysma — the thin, sheet‑like muscle that spans from your chest up into your jaw and lower face.
When this muscle gets tight, it doesn’t just create neck tension — it can subtly pull the jawline downward, tug at the corners of the mouth, and create that “why do I look a bit tense even when I’m not?” expression.
Releasing it helps soften that front‑of‑neck pull, lets the jaw move more freely, and allows the lower face to sit in a more natural, lifted, relaxed way.

I would love to know how you get on and how tight the stretch feels for you? Maybe you are surprised how tight it is?
Let me know below 👇

09/03/2026

🌿 Day 1 - Lymphatic Drainage

Today we’re starting with the foundations — the Big 6 lymphatic points.
These simple activations help open your system, support drainage, and prepare your neck and jaw for deeper release as the week goes on.
Just a few minutes to wake up your pathways and bring more ease into your face and body.

06/03/2026

Quick easy neck release,

Grab your foam roller, place it under your skull and neck.
You want your feet placed flat on the ground and knees bend.
Relax your shoulder and ensure you are moving from your neck only.

Look up and down 10x
Then go side to side 10x
Notice areas of tension and spend a bit of time on these areas, either resting or gently rolling in small movements.

Be kind to your body and don't push it. Make sure you're not holding your breath and keep breathing gently into your belly 💖

Let me know below how you get on ...

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Taupo
3330

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