Knotless Movement

Knotless Movement Fit Body ~ Fit Mind
Functional Movement - Yoga Inspired Calisthenics
Daily Strength and Mobility
365 Day Challenge on YouTube.

We are going to December 2026
Follow a long, work for it. Create your daily habit. 15 minutes - Easy As!

08/05/2026

08/05/2026

Heaps of time to train. A bit of fun.

26/04/2026

Tuck Planche

26/04/2026

It isnt always on the mat. What's your choice of movement off the mat?
I have taken up boxing this year. Absolutely love the intensity! First fight in three months. Training with my teenage son which is on point. Really dig the "punishment" 😎

Pre Parkrun Sesh. Day 146
24/04/2026

Pre Parkrun Sesh.
Day 146

Address

Taupo
3330

Telephone

+642108538211

Website

https://youtube.com/@knotlessmovement?si=X5ABTmU5qPICtNXB

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