Revitalize Wellness Society

Revitalize Wellness Society ✨️Relax, Restore, Revive ✨️
Your Mental Health Matter
- Massage
- Contrast Therapy
- Yoga
- Breath Work
- Retreats
- Float Tank

More Coming... ✨️

02/02/2026

✨️Who decided healing had to look happy all the time?✨️

Because there is a part of the wellness industry I cannot fu***ng stand
toxic positivity

The good vibes only bu****it
The pretending
The keeping up with the Joneses

The idea that growth is neat polished and always smiling

It is not

Growth is a roller coaster
It is called growing pains for a reason
It is messy unfiltered uncomfortable
Some days you feel grounded and grateful
Other days you want to throat punch someone

And that is human

The work is not about never feeling the darkness
It is about how long you choose to sit there
Who you choose to be when it shows up
How you show up with your emotions
And how you do not project your s**t onto everyone else

Check in on people
Dark days are fu***ng dark
But there is always light
And finding it when everything feels heavy

That is real

That is strength

It is the hardest and loneliest journey you will ever walk, But is also the most rewarding!

If you are doing the work,

I see you
And I salute you
You are not broken
You are becoming

28/01/2026

✨️First time floating? Here are the do’s and don’ts to make sure you have the best experience ✨️

Floating is deeply restorative for your body and nervous system, and these simple guidelines help protect both you and the float tank so every session stays clean, safe, and magical.

Please avoid floating if you have:

• Fresh tattoos – tattoos must be fully healed (minimum 4 weeks)

• Freshly shaved skin – please wait at least 24 hours after shaving

• Recent hair dye
 – Semi-permanent dye: wait 3–4 weeks
 – Permanent dye: wait 2–3 weeks

• Fake tan – this one is a hard no, as it affects water quality

Before your float:

• Shower thoroughly to remove oils, lotions, deodorant, makeup, and hair products

• Remove jewellery and contact lenses

• Use the toilet before entering the tank

After your float:

• Shower again to rinse off the magnesium

• Drink water and take your time grounding before heading back into the world

These guidelines are here to support you in getting the most out of your float and to keep the space beautiful for everyone who floats after you 🤍
And please know this, I am here every step of the way.

If you’re unsure about anything before your session, if you need reassurance, clarity, or support, just reach out. No question is too small, and you never have to guess.

I’ve got you.
Relax. Restore. Revive. ✨

Revitalizewellness.life

27/01/2026

✨️Loving yourself isn’t selfish.✨️

It isn’t arrogant.

And it definitely isn’t self centred.

It’s necessary.

You cannot pour from an empty cup and for a long time I tried. I gave, I overextended, I dimmed myself because somewhere along the way I learned that valuing myself looked like ego. It doesn’t.

Learning to truly love and respect yourself is one of the most important things you’ll ever do. When you know your worth you stop abandoning yourself. You show up more honestly. You love more deeply. You give from a place that’s full not depleted.

I’ve only really learned this in the later years of my life and honestly it’s changed everything. Because when you value yourself that’s when you’re actually able to love others properly too.

Self worth isn’t the opposite of love.

It’s the foundation of it.

You matter more than you’ve been taught to believe.
I see you. I value you.
And yeah you’ve got this 💚✨

23/01/2026

✨️Life is too short to keep missing it.✨️

We’re here having a human experience and a soul experience at the same time, and I’m choosing to actually be present for it, not rushing through, not numbing out, not living on autopilot.

The only things I can truly control are me and how I respond.

So I’m learning to meet my own triggers with awareness instead of projecting them onto others.
To pause. To breathe. To take responsibility for my inner world.

I don’t need to fully understand someone else’s path to respect it. Different backgrounds, beliefs, identities, and stories all exist for a reason.
None of them threaten mine.

All of them remind me that we’re sharing this human experience together.

Presence doesn’t mean I’m not empathetic.
It doesn’t mean I don’t have goals, ambition, or drive.
It means I move with intention instead of reaction.

Clarity instead of chaos.

Purpose instead of proving.

This isn’t a lazy cop-out.
It’s conscious living.

It’s choosing to show up the best I can, every day, and fully embody this lifetime.

And if that looks like slowing down, softening, or doing things differently, so be it.

I’m not here to rush this life.
I’m here to live it.

You are more powerful than you think. Trust yourself and the process even more!

❤️

21/01/2026

✨️Would you trade places with yourself a year ago? ✨️

No?
Okay. Progress made.

Progress is sneaky.

It doesn’t always look like a new body, perfect habits, or ticking all the boxes (even though yes, those things absolutely count too).

Sometimes progress looks like being stuck in the mud.
Again.
And again.
And somehow still choosing to get up.

Our brains are wired to look for what’s wrong, what’s missing, what we haven’t done yet. It’s so easy to forget how far we’ve actually come because growth doesn’t always feel good while it’s happening.

But here’s the part we don’t talk about enough:
Some of the biggest progress happens in the dark moments.

The uncomfortable ones.

The ones that make you sit in it, feel it, question everything, and then slowly… start to see the light.

There’s a reason the lotus flower grows in mud.
Not in comfort. Not in ease. In the thick of it.

I’ve had a year of highs and lows. I’ve been stuck in the mud more times than I can count.

But would I trade places with myself a year ago?
Absolutely not.

Because every messy moment taught me something.
Every pause shaped me.
Every setback pushed me forward in ways I couldn’t see at the time.

If you’re in the mud right now, this is your reminder:
You’re not going backwards.
You’re growing.
And that, in itself, is progress 🌱

17/01/2026

✨️ Starting 2026 felt weird.... ✨️

Quiet. Heavy. Uncomfortable.

The last few months of 2025 were hectic, busy, and painful. I was hurt, burnt out, and running on survival mode.

Consistency disappeared not because I didn’t care, but because I was in scarcity, doing whatever I had to do to keep going.

No magic money tree.

No backup plan.

Just me, working like a dog to lay the foundations.
And I’m proud of that. Truly.

But stepping away showed me how deep the burnout actually went.

These last few weeks have been about sitting in the silence.

Being stuck in the mud.

Letting triggers surface.

Questioning everything not because I’m lost, but because I’m remembering how much this matters to me.

This isn’t failure.

This is integration.

This year isn’t about doing more.

It’s about consistency, presence, and showing up for myself without living in fight or flight.

Things will still get done. Just with intention, clarity, and trust instead of fear.

I slipped. I learnt. I’m here.

Still human. Still building. Still choosing discipline with kindness.

And if you’re in this season too,
I see you. I hear you.
Keep going.

🧘‍♀️ Saturday Yoga with Revitalize Wellness 🧘‍♀️Join me for Saturday Yoga, a relaxed and welcoming one-hour class held o...
16/01/2026

🧘‍♀️ Saturday Yoga with Revitalize Wellness 🧘‍♀️

Join me for Saturday Yoga, a relaxed and welcoming one-hour class held once a month on a Saturday at 10:00 a.m.

✨ Open to everybody
✨ All levels welcome
✨ You do NOT need to be an Anytime Fitness member

🗓 Upcoming dates:
• 31 January
• 28 February
• 28 March
• 25 April
• 23 May
• 27 June

💰 $10 per session
⏱ 1 hour
📍 Anytime Fitness Taupō

Whether you’re brand new to yoga or have been practicing for years, this class is about moving, breathing, and feeling good in your body, no pressure, and no expectations.

📞 To book or for more info:
Contact Laura on 022 363 7011
See you on the mat 💚

06/01/2026

Happy New Year. ✨️

Year of the Horse. 🐴

Year Number 1. 1️⃣

Year to build on all those foundations that were put in place in 2025. 👊

From the bottom of my heart and so much gratitude and thanks to you all. I have no business without the support, the clients that become friends. The people in my corner. Truly thank you. ❤️

2025 was a fu***ng rollercoaster too say the least, but the foundations were built, the healing was embraced and the frequency was raised. And I couldn’t be more proud 👏

Excited to see what I do with Revitalize this year. I understand my purpose and that I'm forever grateful for. ✨️

Bring on 2026.

Proud of YOU!

09/12/2025

✨ Taupō’s ONLY Float Tank is NOW OPEN! ✨

Ever wished you could switch your brain off and float in pure peace for an hour?
Welcome to zero-gravity calm, warm saltwater, deep rest + complete nervous-system reset.

This is your space to let go…
Stress
Anxiety
Muscle tension
Overthinking
…gone.

🎁 Exclusive opening offer:
Float vouchers only $88 until Christmas (normally $100)
Valid for 12 months.

📍 Revitalize Wellness – Taupō
💚 Relax · Restore · Revive

📲 Message Laura: 022-363-7011

28/11/2025

Haven't posted for a while.... not just because the gram updated and it actually took me a hot minute to find how too (yep, I know getting old 🙄), but actually, because the last 2 weeks have been insane! So Much growth, spiritually, mentally, physically and well in fact just every way fu***ng possible. It’s been a goodie. She says through gritted teeth but also with a heap of gratitude!

Everything has shifted for the better and I've been pushed in ways I never thought I would, trusting the process is in full swing, with this one. Leaving the comfort zone of my regular job, while in the same moment finishing the extra room in Revitalize has been beautiful, stressful and somewhat a little hectic. But the divine timing of it, is perfect!

The tears that have been shed in the last few weeks, yes I've cried through relief, happiness, frustration and just this afternoon some silicone, yep you red that correctly. But I wouldn't change it. The tears shed with pride are the ones that get me, because there the moments, I can truly look in and say to little Laura how fu***ng proud I am and how far she really has come.

Healing is messy and bo****ks to all this toxic positivity because growing hurts at the best of times, and that makes you more human than anything.

I see you, I hear you and I feel you.... if you are reading this and you choose to grow, you choose to look within, you choose to show up for yourself and seek to understand... you're already halfway there, and you fully got this! ✨️

07/11/2025

Never. Stop. Growing. ✨️

Because when you start seeking to understand why you’re triggered, why you’re upset, and why these things keep showing up, it’s not easy. But that’s where the magic happens.

It’s realizing that life isn’t happening to you, it’s happening for you.

And in that space, even the pain becomes a teacher.

I’m grateful, grateful for the journey, grateful for the lessons, and grateful to be able to share it all here with you.

Welcome to the space where we grow, together!

01/11/2025

✨️ I’ve been sitting with myself a lot lately, really learning and seeking to understand this new version of me. It’s the most rewarding and the most terrifying thing all at once.
It’s busy, but it’s lonely, too.

Because when you learn to love yourself again, when you’re trying to grow and be better, it’s not all light. You still get triggered. You still stumble. But you keep choosing growth anyway.

And that’s the only way up.
Gratitude and growth.
I thank this business every single day for that.

I have gratitude for the silence.
Gratitude for the peace.
Gratitude for being able to sit with myself and look inward, even when it hurts.

I value that. I value growing every day.
And no, I’m not perfect. I still mess up. I still project. I still have moments where I’m an as***le. But I own it. I learn. I try again.

I’d rather grow and make mistakes than stay stuck in the mundane.
These are your lonely, quiet battles, and I see you.
I hear you.
I feel you.

Keep going.
Because you chose this.
You chose peace.
And that’s the bravest thing you could ever do. ❤️

Address

Taupo

Opening Hours

Monday 8am - 8pm
Tuesday 12pm - 8pm
Wednesday 2pm - 8pm
Thursday 2pm - 8pm
Friday 8am - 8pm
Saturday 12pm - 8pm

Telephone

+64223637011

Website

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