03/02/2026
Today I want to introduce you to someone very special – this is Elsie. She is 97 years young and one of the most inspiring women I have the privilege of working with.
Elsie lives independently at Summerset retirement village. She doesn’t need a walking stick or a walker, and she shows up for herself every single day. She understands the importance of massage, breathing well, keeping her body moving, and looking after her health.
What I admire most about Elsie isn’t just her physical strength – it’s her mindset. She has no excuses, only gratitude. She never talks about herself as “old” and always says, “I really can’t complain.” Her belief in healing and in taking care of her body is powerful.
I love our in-depth conversations about health, the body, and life. Every session with her reminds me how much our attitude shapes our wellbeing. Honestly, I often have to remind myself she is 97!
Clients like Elsie are the reason I do what I do. Proof that it’s never too late to care for yourself, move your body, breathe deeply, and choose a positive mindset.
Thank you for inspiring me, Elsie 💛
