Nādī Ayurvedic Massage & Bodywork

03/12/2024

Soma Radiance Ritual

In Ayurveda, Soma represents the nourishing and moisturizing essence in the body that promotes vitality, creativity, and a radiant glow. It is considered essential for maintaining ojas (life force).

Awaken your skin’s vitality with the Soma Radiance Facial, This facial treatment blends Woodsy Boutique small-batch skin care with hand crafted Ayurvedic facial products & traditional massage techniques designed to restore Soma. This treatment is tailored to your unique dosha (Vata, Pitta, or Kapha) to balance your skin’s needs and restore radiance. This ritual leaves your skin deeply hydrated, luminous, and full of life.


60 mins/ $110

Book yours today :)

https://www.nadi.info/service-page/soma-radiance-facial

02/12/2024

Seasonal Wellness

Nadi Ayurvedic Massage & Bodywork

04/11/2024

30 minute Restorative back massage with hot stones & a 30 minute mini facial

This week, come Indulge in a deeply relaxing experience with our 30-minute Restorative Back Massage. Warm, smooth stones are used to release tension and soothe sore muscles, melting away stress and leaving you in a state of calm. Followed by a 30-minute Mini Facial, your skin is gently cleansed, massaged, and nourished, restoring a natural glow. This session combines focused bodywork and skin care, the perfect revitalization tune up.

31/10/2024

✨ Happy Diwali from Nadi Ayurvedic Massage & Bodywork! ✨

Taking a moment to honour Diwali, the Indian Festival of Lights—a cherished tradition symbolizing the triumph of light over darkness, knowledge over ignorance, and hope over despair, Diwali reminds us to honor tradition, reconnect with our roots, and create space for renewal.

At Nadi, we embrace these values through Ayurvedic practices, celebrating this season of healing and balance.

Wishing our Indian brothers & sisters a bright and beautiful Diwali! 🪔💫

12/08/2024

🌱New Seasonal Newsletter🌱

Nadi Ayurvedic Massage & Bodywork

28/07/2024

The Kansa wands have arrived!! 😍
To celebrate I’ll be offering an extra Kansa Wand facial massage for all massage bookings this week. July 30th - Aug 4th.

I’ve used Gua Shas, various different types of facial rollers and tools over my career as a beauty therapist, and the Kansa Wand is my very favourite. It has a soothing & grounding effect like no other, the wands are made with brass representing the Kapha element.

Ayurvedic Kansa wands are used in traditional Indian massage and healing practices, and are thought to have these benefits:

🍃Improved Circulation: Stimulates blood flow, promoting healthy skin and overall wellness.

🍃Stress Relief: Reduces stress and anxiety through gentle massage.

🍃Skin Health: Enhances skin tone, reduces puffiness, and can help diminish fine lines and wrinkles.

🍃Lymphatic Drainage: Supports the lymphatic system in removing waste and toxins.

🍃Rejuvenation: Provides a sense of rejuvenation and revitalization.

🍃Holistic Healing: Complements other Ayurvedic practices and contributes to overall well-being.

Bookings available: https://www.nadi.info/services

19/07/2024

Spices and Essential oils to stimulate & keep warm for Kapha season 💚💚

Black Pepper
Cumin
Turmeric
Cinnamon
Cardamom
Cloves

Basil
Bergamot
Bitter Orange Cinnamon
Eucalyptus
Ginger
GrapefruitJuniperberry
Rosemary
Thyme

15/07/2024

🧘‍♀️ Embrace Kapha Season: Finding Balance in Nature’s Calm 🌿

Kapha Season, typically from late winter to early spring, is characterized by cool, moist, and heavy qualities. As the season brings in wetter and chillier weather, it’s essential to balance Kapha’s grounding energy with lightness and warmth.

Tips to Harmonize with Kapha:

🌱Stay Active: Engage in invigorating exercises like yoga, running, or dancing to counteract Kapha’s sluggishness.

🌱Eat Light: Opt for warm, spicy, and easily digestible foods. Think fresh ginger tea, sautéed greens, and spices like turmeric and cumin.

🌱Rise Early: Kapha time of day is from 6-10 AM and PM. Starting your day early can help harness energy and productivity.

🌱Declutter: Simplify your space and life, promoting a sense of lightness and clarity.

Remember, Kapha season invites us to slow down and ground ourselves, but finding the right balance helps us stay vibrant and energetic. 🌸✨

&bodywork