Binz Speedy Massage and Bowen Therapy

20/11/2025

Apologies everyone for lack of socials, its a Busy time. Few appointments available next week, call me on 0210767389 to book in 😎

27/10/2025

Hi everyone,
Thank you so much for your kind messages and well wishes — you're truly awesome!!
The first couple of weeks were a bit slow as i hobbled around but I’m happy to share that I’m now up and running again on a part-time basis. Reminders will be sent out to you for your up and coming appointments. Look forward to seeing you x

15/09/2025

ALERT!!CLINIC CLOSED FROM
1- 26TH OCTOBER
Bookings are nearly full so touch base with me as soon as possible. Have a great day!!

05/09/2025

Thank you everyone for being patient whilst AIMS GAMES has been on, the largest Australasian Junior Sporting Event with more competitors that the Olympics!! Incredible & Such an Awesome event bringing so many keen & enthusiastic kids together to compete. It was great to be supporting my son and his school. They did brilliantly and such an incredible atmosphere!!👏😊
I only have a couple of appointments available next week so get in quick 😊

25/08/2025

Magnesium and the Vagus Nerve!

The vagus nerve is the 10th cranial nerve, extending from the brain through the cervical spine, heart, lungs, and gastrointestinal system. It is the control center of the parasympathetic nervous system, which activates our rest and digest state — the state from which we achieve optimal health and wellbeing.

The vagus nerve is responsible for transmitting instructions from our brain to many organs in the body, including the heart, lungs, stomach, and intestines. We often think of our brain as the control center of the body, but the gut, for example, has just as much input on how the body responds to certain stimuli (like food).

For example, if the gut is inflamed, the vagus nerve can sense and communicate that information to the brain (sometimes resulting in symptoms like brain fog).

The vagus is very sensitive to stress, and long periods of physical, mental, or emotional stress will very likely impact its function.

That’s where magnesium comes in, indirectly supporting the vagus nerve it aids the body in relaxing by activating the parasympathetic nervous system.
Magnesium plays a part in regulating melatonin - the hormone responsible for making you feel sleepy and overall helps bring a sense of calm.

This is another reason why I recommend my Magesium products I sell.....
Sound like something you need in your life? Let me no when you're next in. I highly recommend them and so do many of my clients!! 😊

22/08/2025

Happy Friday 😆

12/08/2025

Just giving you All a heads up...Clinic will be closed from 1st-3rd September
Thanks 😊

08/08/2025

Sorry been quiet on Socials but I do Hope You All have a FABULOUS Friday and an Even Better Weekend!! 😊

14/07/2025

Exciting News!!! 🎉💥
I'm teaming up with Bethlehem Health Shop to bring you even more value!

If you're an ongoing client of mine, you'll now instantly receive 10% off any purchase at Bethlehem Health Shop 💥

They stock an incredible range of natural health products to support your wellbeing — from supplements and skincare to teas and more.

Just mention you're a client of mine at checkout to claim your discount.
Let’s keep investing in your health — inside and out! 😊

Locally owned health shop that supports ethical suppliers and sells quality researched products. We offer sincere advice from our team of caring, trained staff. Large selection of Nutritional Supplements, Herbal Teas, Organic Food, Essential Oils, Homeopathic Remedies, Natural Skin Care & Makeup

11/07/2025

22/06/2025

Clinic Closed 3-7th July 😊

10/06/2025

Facet Joint Syndrome and the Benefits of Massage Therapy it Can Have!!

If you are suffering from neck pain, shoulder pain, or back pain that is caused by facet joint syndrome, then you may be considering massage as a potential treatment. But what exactly is facet joint syndrome and how can massage help? Let’s take a look.

What is Facet Joint Syndrome?
Facet joint syndrome is an inflammation of the tiny joints located between the vertebrae in your spine. It can be caused by repetitive motions such as lifting heavy objects or sitting for extended periods of time without proper support. As these tiny joints become inflamed, they start to press on the nerves coming from the spine, causing pain and discomfort. In extreme cases, it can also lead to issues with mobility and range of motion.

How Massage Can Help - I use a range of musculoskeletal techniques to assess and improve joint movement and range of motion using along with education and home care advice to improve functional movement.
If youre experiencing any of these issues touch base, more than happy to have a chat 🙂