Twerkwerk

03/02/2026

🚨 PALMY & WELLINGTON — IT’S YOUR TIME TO SHAKE, SWEAT & SHINE! 🚨

Twerkwerk OG and Twerkwerk PRIMAL are back and bringing all the booty‑blessing energy your body has been craving!

Whether you’re ready for the high‑energy, sweaty, sassy chaos of OG or the slow, grounded, sensual deliciousness of PRIMAL, these classes are designed to make you feel confident, embodied, empowered, and ALIVE.

OG = Wild, expressive, dopamine‑boosting freedom
PRIMAL = Intentional, choreographed, body‑deep embodiment

Both magic. Both essential. Both happening in Palmerston North + Wellington.

SELF LOVE VALENTINES SPECIAL
Bring your lover, your bestie, your sibling, your gym crush, or a random stranger you want to shake ass with - EVERYONE is welcome in this self‑love sanctuary.
BUY 1, GET 1 HALF PRICE
Use code SELFLOVE at checkout. (Only available for the Self Love Valentine Class)

WHY YOU NEED TO BE THERE
Feel powerful and confident in your body
Move energy, stress, and emotion through dance
A hype, loving, supportive community
Learn technique, rhythm, breathwork, and embodied movement

PALMERSTON NORTH + WELLINGTON - WE SEE YOU. WE’RE READY.
Classes fill quickly - save your spot!
Bookings open now.

06/01/2026

Happy New Year Twerkwerk Family!

Welcome to 2026, the year of New Beginnings ✨

There has been so much change happening behind the scenes here at Twerkwerk, and we want to just pause for a moment, acknowledge the changes and recalibrate.

First big news! Our beautiful Twerkwerk Facilitator in Christchurch is now gone 😭. Good news, she’s not dead! She’s just moved on to bigger and better things for herself, and we wish the most amazing journey with all that she’s got lined up for herself. Thank you Brenna for being a crucial part of our Twerkwerk Family, we love you!

Secondly, we are welcoming new life into our Twerkwerk Family! Not with a new facilitator, but rather with a new baby! Our wonderful Auckland facilitator .jaaade is 26 weeks, and will be running her one and only 2026 class in Auckland this month! We wish you all the best in motherhood Jade, and we can’t wait to have the little one Twerking in no time.

Our classes for this month are up! Make sure you get booking, so you don’t miss out.

See you all soon!

05/11/2025

Twerkwerk is more than a class - it’s a community built on movement, liberation, and belonging. It’s a space where every body is celebrated, every story is welcome, and every shake becomes an act of empowerment.

In Twerkwerk, we move not to perform, but to remember who we are. Each session is a ritual of reclamation, a reminder that healing doesn’t always look still - sometimes it looks like joy, sweat, and a room full of people cheering each other on.

03/11/2025

Summer is just around the corner ☀️ and despite the fact we’ve had some horrific weather, we can’t let that give us the blues 😰. We must strive to get up, bend over, and shake that A$$ this month because why!? WE DESERVE IT!

So let’s make sure that this bright an early Tuesday morning, as you’re scrolling through IG, you stop, you see this post - you head over to our page, click that sneaky link 😈 and make sure we see your A$$ this month - because boy, is it gonna be juicy 💦

Talk about community, confidence building, some good ole cardio, mixed with a tune to die for 🎶 yes please!

Can you guess what this months PRIMAL song is? 😉

Let us know below, and we might even use your suggestion as a song for next month 🙊

07/10/2025

Come and find us this October in Studio for your monthly Twerkwerk Session!

Auckland has 3 spaces left, and the rest are filling fast! So get those booties into book!

07/09/2025

Ever wondered what it looks like to mix Twerk with Breathwork!?

Yeah, neither did we until we tried it… and let us tell you, it’s better than you could imagine 🍑

Some people gym, some people pole, some people run, WE, we TWERKWERK!

With two different style classes, we’ve got you covered if you’re wanting to get fully out of your mind and deeply present in your body… OR, you’re wanting to practically break down some choreographed Twerk moves to a tune.

We are building community together, where this is a safe, brave and non-judgement space to explore your body, and build confidence!

Come shake with us! We are in Wellington, Christchurch, Auckland & Palmerston North.

03/09/2025

Our September classes are live!

This month there’s no Christchurch class as our wonderful is on holiday 🛬

All September classes are PRIMAL, and if you haven’t experienced PRIMAL yet, think, Slower. Deeper. Juicier.

PRIMAL is a slower-paced, more choreographed Twerkwerk experience. Where each month we drop a new choreographed routine to one of your fave tracks. We slow it all the way down so you can master the details and really feel the flow in your body. Still deeply infused with your Breathwork experience.

These classes since starting have pretty much sold out most times - so get in while you can, as there are limited spaces available.

Can you guess what track we’ve got for PRIMAL this month?

05/08/2025

Don’t miss out on our August classes which are already filling up!

Check out slide 3 to see the difference between our OG class and our PRIMAL class, to see which one you might want to go to… or, better yet, go to both!

Christchurch and Auckland classes are almost sold out for the month of August!

Been to a PRIMAL class already? Let us know what your favourite part about it is below!

25/07/2025

We’ve got 2 tickets remaining for Twerkwerk Christchurch, and 1 ticket remaining for Twerkwerk Auckland this weekend - who’s taking them 🍑

Book it in!

Twerkwerk is a psycho-sensory modality combining Twerking & Breathwork together to release trauma, connect with your body, and empower individuals. New Zealand Twerk & Breathwork