08/08/2024
Let's go for a walk...and talk, celebrate, learn, connect, catch up and vent! As women this is what we do to 'shake things off'. We walk to connect with others. We walk even just ...to..."get some air" because our bodies urge us to. But do we understand the WHY? Do we understand what our bodies are trying to communicate with us?
Join me on a journey of discovery as we explore, together, the language of our bodies, the emotions that are stored within our bodies and the tools needed to release these emotions.
This will be an online, and occasionally in person gathering for women. A place where it's about YOU and your healing. A place to just BE...guilt-free.
You will become part of a connected community, monthly online gatherings and access to resources that will encourage you to self care, soothe and regulate along the way.
Come and walk with me... as you are guided along your journey to heal, grow and learn to love YOU better.....coming soon Umoya Therapies NZ