07/12/2025
A client walked in this afternoon extremely overwhelmed & struggling with anxiety & ADHD executive function challenges, unable to make decisions, teary, disconnected from her body ...
She just walked out feeling loads calmer, more balanced, in her body, feeling like she can now meet life & take on the tasks she wanted to get done this arvo πππ₯°
We did 10mins unwinding & 50 mins myofascial release. Releasing tension, supporting the fascia to unwind and release - calms the nervous system, improves fluid & fascia flow, supports balance, can improve cognitive function, and create expansion improving breathing and have a huge ripple effect on the entire body ππ
Bodywork is far from just about the physical.
And it can change your whole perspective on life!
Spaces still available this week - book your rebalance now!
No more bookings have come through, so I'm off to the beach! ποΈ π₯° Hope you're enjoying your weekend! π