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Monday 10am - 2pm Tuesday 10am - 2pm Wednesday 10am - 2pm Thursday 10am - 2pm Friday 10am - 2pm

Beyond Loved, Omanawa, Tauranga (2026)

23/03/2026

Eeeww yuck !!
Your mums a le***an

I heard those words yelling at me from a car window as they drive past.

I shrunk and froze
Stuck in time (and at the same time couldn’t get out of there fast enough) - I remember those words hitting me like daggers in my back.

And in that moment....... I made it mean something about me.

I made it mean:
There’s something wrong with me.
I’m yuck.
I’m gross.
I’m disgusting.

I was 7 years old, walking home from the shop by myself, and those words changed my life.

Because in that moment... I decided it wasn’t safe to be seen.

I decided that if I shrunk down, played small, stayed quiet, and didn’t stand out, then maybe no one would notice me.

And if no one noticed me, no one could judge me.
No one could shame me.
No one could hurt me.
So I learned to hide.
Because…. hiding felt safer than being exposed.

And that is how a wound is created.
A moment happens.
A meaning gets attached.
A belief is formed.
And without even realizing it, that belief starts shaping your whole life.

For years, I lived on high alert.

Any time I walked into a room, I would scan the whole place.
Who is here?
Who do I know?
Am I safe?
Is there any chance I’ll be judged, laughed at, yelled at, or shamed?

Growing up in a small town, that wasn’t easy.
You couldn’t really avoid people that know you.

I remember being scared to walk alone.
Scared of being seen.
Scared of being exposed.

Because that’s exactly what it felt like every time I left the house:
*EXPOSED*

I became the shy girl.
The one who stayed small.
The one who blended in.
The one who hoped nobody would notice her.

My friends would speak up for me and tell people to shut up when they teased me.
But underneath all of that, was a DEEP fear of shame.

And when shame lives in your system, blending in can feel safer than being fully yourself.

The truth is, everyone has their own version of this.
Everyone has their own story, their own moment, their own wound around being seen.

And when you choose to put yourself out there — in business, in relationships, in leadership, in life — those wounds rise to the surface fast.
Because visibility has a way of activating the parts of you that once learned it wasn’t safe.

That has been a huge part of my own healing journey.
Because beneath the patterns, beneath the behaviours, beneath the self-protection, there is often a younger part of you still trying to keep you safe.

A younger version of you that still doesn’t feel safe enough to take up space.
To be seen.
To be expressed.
To use her voice.
To be fully met in who she is.

This is why I care so deeply about this work.
Because healing is not just about changing a behaviour on the surface.

It’s about going to the root.
It’s about meeting the part of you that made a survival decision years ago and helping her feel safe enough to choose differently now.

This is the work I do with women 1:1 through parts work, deep inner healing, and Root Cause Therapy.

We don’t just talk about the pattern.
We go to the wound underneath it.
We meet the younger you with truth, safety, compassion, and repair.

We heal the wound.

So the wound no longer runs your life.
So being seen no longer feels dangerous.
So you no longer have to shrink, hide, or abandon yourself to stay safe.

So you can become who you really are.

If being seen feels unsafe for you…
If visibility, relationships, money, or life keep touching the same tender place…

This is where we begin.
Message me HEALING or 1:1 if you want to explore working together.

OR explore my website for more info on my offerings
https://www.beyondloved.co.nz/

16/02/2026

Discernment is a superpower
Notice what feels clean … and what feels like noise.

Your energy is your compass and you get to choose what you’re subscribing to in every moment.

Distortion is everywhere - and this is where discernment becomes a mastery skill ✨

Leave an emoji if this lands 🔥

08/02/2026

Once upon a time - not so long ago.. this was the story of my life…..

I wanted to post the thing, wear the thing, say the thing…
but I would hear inner voices.
“What will they think?”
“Who do I think I am?”
“Cringe.”

So I would edit myself down to the safest version.

The version nobody can criticise… because nobody can really see me.

But then I would wonder why I felt so unseen.

When I went to date with destiny with Tony Robins last year something inside me shifted…. something I wanted to shift for a long long time.

We get so stuck in unconscious stories, beliefs and patterns that form who we become, how we show up and think that’s just it.
We say oh “it’s the way I am” or find reason and meaning to justify it.

Going to DWD crumbled all of that for me and gave me back the power of choice.
I got to see the bu****it stories I’d be living by and convincing myself of all these years.

Inner work can be scary… yet it is so powerful, and once you take that leap of faith and push past the fear and do it anyway, you’ll thank yourself for it !

We aren’t our stories
We aren’t our beliefs
We aren’t what happened to us
And we’re certainly not what others judge or label us to be.

05/02/2026

If you keep starting over, read this…
This could be why you don’t follow through.
“You’re not lazy. You might be just blocked by a rule.”

If you’ve been craving change — or even just something for you, maybe more self-trust and less self-doubt… or you’re simply over the inner critic running the show — then thank me later !

Last chance to join 📣

If you keep doing this…
✅ get motivated
✅ start strong
✅ then disappear
✅ then feel guilty
✅ then start again

That’s not a motivation problem.

That’s a belief or rule running your nervous system.
Common rules:
“If I try, I’ll fail.”
“If I succeed, I’ll be judged.”
“If I rest, everything falls apart.”

This challenge is built to remove the rule, not “pump you up.”

6 weeks. Starts Monday 🙌🏼
You’re not doing this alone.

What this is (and why it works)

This isn’t “positive thinking” or forcing yourself to be better.
It’s a gentle yet deeply powerful technique that helps bring the real belief underneath the pattern into the light — so you can shift it at the root and your nervous system can actually live a new normal.

Not just grow a bit then fall back into old patterns.

Because when the belief changes, the behaviour changes without the constant fight or internal battle.

03/02/2026

You don’t hate being seen. You just fear what comes with being seen.

You say you want to post.
You say you want to be chosen.
You say you want to grow…..

But every time your about to be visible, your nervous system throws sand in the gears:

•Suddenly your “too tired”
•The content isn’t “ready”
•You’ll do it tomorrow
•You edit it down until it has no edge left

Because the belief underneath is too loud:

“If I’m seen, I’ll be judged.”
“If I’m visible, I’ll be rejected.”

So you stay safe.
And call it “timing.”

I have been here for many years 😩

If you’re tired of hiding in plain sight:

DM “BELIEF” and I’ll send you the link.

28/01/2026

THE FINAL SHED — Live Identity Shift (Snake → Fire Horse) 🐍🔥🐎

February 3rd

This is for the women who move when they know.
Not the ones who watch from the sidelines and “do it later.”

There’s an identity ready to be shed — and it’s been lingering in different forms.

Right now, between the Snake and the Fire Horse, what’s been hiding is surfacing because it cannotcome with you.

This isn’t mindset work.
This is identity. Pattern. Nervous system. Choice.

Join me live for a 1-hour call on February 3rd

Where I’ll guide you through a practice to shift the identity pieces that are rising now — so you can move into the Horse energy with clarity, momentum, and far less internal resistance.

You are not alone in this. We’re all moving through it.
But this is not the time to ignore what’s arising — it’s the time to meet it and move it.

✅ Live call: Free
🎥 Replay: $44

To join: DM me your email and I’ll send you the details.

25/01/2026

Every time we share, we learn something.

Sometimes it’s not even new information…

it’s the feeling of hearing your own truth out loud and finally realising:
“Oh. That’s what I’ve been feeling.”

And when we come together in a group, something powerful happens:
Your story becomes someone else’s permission.
Your honesty becomes someone else’s relief.
Your breakthrough becomes a mirror that helps someone else soften.
Because healing isn’t just what happens in private.

It’s also what happens when you realise:
I’m not alone in this.

That’s why I’m devoted to group spaces.

This year I’ll be hosting limited group sound healings—nervous-system settling, heart-opening, deeply regulating… and always held with intention.

If you want first access to dates + locations (and any limited spots), get on my email list.

Comment “SOUND” and I’ll send you the link

08/01/2026

10 Things I Wish I Knew About Inner Healing

1.🍃Healing isn’t just “feeling better” — it’s becoming harder to trigger.
Real progress looks like: same life, less charge. Less spiralling. Faster recovery.

2.🍃Your body doesn’t respond to your intentions. It responds to your signals.
You can “want” peace all day… but if your nervous system is broadcasting danger, you’ll keep recreating the same patterns.

3.🍃Most people don’t fear failure — they fear what happens if it works.
Success change’s identity, relationships, expectations, and responsibility. That’s why breakthroughs can feel like panic.

4.🍃You don’t repeat patterns because you’re broken. You repeat them because they once protected you.
Your “issues” were solutions at one point. Healing is upgrading the strategy, not shaming the past.

5.🍃Clarity doesn’t come first. Safety does.
The truth rises naturally when your system feels safe enough to look at it. Forcing “insight” can be another form of control.

6.🍃Your nervous system has a memory your mind can’t access.
Some blocks won’t shift through talking because they weren’t created through language — they were created through sensation and survival.

7.🍃You can’t hate yourself into transformation.
If your healing process feels like punishment, your system will resist it. Gentleness is not weakness — it’s how the body opens.

8.🍃Not all “high vibes” are healthy.
Sometimes positivity is a freeze response in a glittery outfit. True healing includes anger, grief, and honesty without collapsing into them.

9.🍃Healing gets quieter — and that can feel disappointing.
The drama drops off. The addiction to intensity fades. Peace can feel “boring” at first because your system was trained on chaos.

10.🍃You don’t heal alone — even when you’re doing the inner work.
Your environment either confirms your new reality or constantly pulls you back into the old one. Sometimes healing looks like changing rooms, not just changing thoughts.

27/10/2025

“What if the exhaustion you feel after social events isn’t about being introverted — but about energy?”

🌿 If You're Left Feeling Drained After Social Events..

Even just going to — a market, event, or even the supermarket — and you come home completely exhausted?
Nothing “big” happened, yet your body feels heavy and your energy drops.

It’s not just in your head — it’s your energy field responding to everything and everyone around you.
When you’re naturally sensitive or intuitive, your system picks up on the emotions and stress in your environment — and over time, that can leave you feeling flat, anxious, or disconnected.

But here’s the thing: once you understand how your energy actually works and learn to command your own field, everything changes.

✨ You stop absorbing what’s not yours.
✨ You walk away from social spaces still feeling calm and centered.
✨ You finally feel safe being fully you — no matter what’s happening around you.

That’s exactly what we explore inside The Energetic Way
— an exclusive space where I guide you to take back command of your own energy, clear what’s weighing you down, and feel grounded and in control again.

If you’ve had enough of feeling drained, scattered, or sick of being impacted by everyone else’s energy — this is for you.

We start Monday the 3rd of November.
Join us on a 7 module series to reclaiming your energy, strengthening you're boundaries and so much more.

Specially as we move into the busiest most social time of the year, the perfect time to tend to your self so you don't get swept up in the chaos.

Comment ENERGY below or message me privately, and I’ll share the details with you 💫

Please note: This is for women only

01/09/2025

✨ The Medicine of Sound ✨

Have you ever noticed how a single song can shift your entire mood?

That’s the power of sound — it bypasses the thinking mind and speaks directly to your energy, your nervous system, and your soul. 🌿

During a Beyond Loved Sound Healing Session, your body is bathed in soothing frequencies that:
🌊 Calm the mind and release stress
🕊️ Reset the nervous system
🌸 Unblock stagnant energy
💛 Bring the body back into harmony

Sound doesn’t just relax you — it rewires you. It helps release the noise within, so you can hear your true self again.

Your body already knows how to heal. The vibrations just simply remind it. ✨

Beyond Loved

23/03/2026

16/02/2026

08/02/2026

05/02/2026

03/02/2026

28/01/2026

25/01/2026

08/01/2026

27/10/2025

01/09/2025

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Monday	10am - 2pm
Tuesday	10am - 2pm
Wednesday	10am - 2pm
Thursday	10am - 2pm
Friday	10am - 2pm