Well & Good Reflexology

Well & Good Reflexology Reflexology allows the body to tap into its own healing abilities, restoring balance where there is imbalance.

A deeply relaxing therapy to re-energise & enhance general wellbeing. Treatment days are Wed, Thurs & Fridays (school hours)✨

What a privilege to provide a touch therapy that interrupts the pattern of stress. A safe space in which people can let ...
29/04/2026

What a privilege to provide a touch therapy that interrupts the pattern of stress. A safe space in which people can let go and allow their body, mind and soul deep, deep rest. This is how the body can return to balance. This can be immensely healing ✨🤎

It’s hard to wrap our heads around an event of this magnitude. The landslide has consumed me since Thursday and I know m...
27/01/2026

It’s hard to wrap our heads around an event of this magnitude. The landslide has consumed me since Thursday and I know many others join me there. My heart aches for the families and friends of those involved, the first responders and rescue teams. There are no words to try to describe the unimaginable pain, the waiting, the tragedy 💔

This photo is from a morning walk with JS Ceramics, on which we were talking about the greater impact to our community. Mount Maunganui volcano is the heart and soul here. There is huge grief in being without our Mauao. It is a place of connection, healing, self love, solitude, restoration and strength. It is vital to the mental health and wellbeing to so many.

I hope in time that we can find a way to share in his sacredness once more 🤎✨

Sending loving energy to all those hurting 🫶🏻xx

Hope you’ve managed some smiles and hugs with loved ones today🎄There hasn’t been much space for social media lately but ...
25/12/2025

Hope you’ve managed some smiles and hugs with loved ones today🎄There hasn’t been much space for social media lately but I’m so grateful for my clients, supporters and this holistic health community. It really does light me up, so a heartfelt THANK YOU 💛 Looking forward to what lies ahead! ✨
Lots of love,
Rach x x

Beautiful Jess has been having regular Foot + Facial reflexology treatments. Her words were that she is feeling lots cal...
12/12/2025

Beautiful Jess has been having regular Foot + Facial reflexology treatments. Her words were that she is feeling lots calmer and able to cope better with what life throws her way.

Three special clients to finish off the year today ✨

I have the best job 🤎

- Permission was given to share this pic -

✨ Gift vouchers have been restocked (e-vouchers also available)✨ Email me if you’d like to give the gift of absolute pea...
28/11/2025

✨ Gift vouchers have been restocked (e-vouchers also available)✨ Email me if you’d like to give the gift of absolute peace and restore to a special someone🎄- rachel@wellandgoodnz.co.nz

Happy weekend! xox

A foot + facial reflex treatment in pregnancy is very therapeutic, nourishing and restorative ✨ How special to have met ...
27/06/2025

A foot + facial reflex treatment in pregnancy is very therapeutic, nourishing and restorative ✨ How special to have met this little soul before they’re earthside 🫶🏻🩵

Feedback like this 🙌🏻☺️🦶🏼✨
15/06/2025

Feedback like this 🙌🏻☺️🦶🏼✨

5!🎉💝Five lovely years of welcoming people into our home for a blissful reflexology experience. So thankful to my clients...
11/06/2025

5!🎉💝

Five lovely years of welcoming people into our home for a blissful reflexology experience. So thankful to my clients, family and friends for your support 🤎

Although it’s a juggle, I’ve never had to hustle in this space. It is meant to be ✨

(Photo cred to the kids; pausing the morning mahem for this 📸 🎂 🏃🏼‍♀️)

The best kind of gift isn’t something you hold, it’s something you feel 🙌🏻 Reflexology is a very special therapy, which ...
28/05/2025

The best kind of gift isn’t something you hold, it’s something you feel 🙌🏻

Reflexology is a very special therapy, which encourages connection with your self (body, mind, spirit, breath). I love to add little touches to help you maximise this precious time of self care 🤎

Follow up Foot + Facial Reflex session for this beauty today. Well done for taking some time for you to rebalance body and mind 💛✨

Latest addition to the treatment room - Dr Libby Wellness Cards 🧡 When time allows after your session, I’ll invite you t...
16/05/2025

Latest addition to the treatment room - Dr Libby Wellness Cards 🧡 When time allows after your session, I’ll invite you to pick a card from a Biochemical, Nutritional or Emotional pack. They’re brilliant.

My last client chose an Emotional card (see stories).

Shall I keep sharing what’s picked on a Friday?X

We were so fortunate to experience last week ✨🤎A chance to restore adrenal and cellular balance to a more optimal balan...
05/05/2025

We were so fortunate to experience last week ✨🤎

A chance to restore adrenal and cellular balance to a more optimal balanced state; tuning into the body with mindful movement, rest and eating. And learning science-backed techniques to help rewire the stress response, take control of our thoughts and regulate the nervous system in this busy season.

Words can’t sum up all that it was.

The best thing we’ve invested in though, for all aspects of life!

I look forward to weaving some of the learnings into your next visit, and sharing some stories 🙌🏻

Having a post-sesh tea; next to her tea 🙌🏻An absolutely beautiful healer (and tea maker!), many things I weave into my r...
09/04/2025

Having a post-sesh tea; next to her tea 🙌🏻

An absolutely beautiful healer (and tea maker!), many things I weave into my reflexology treatments (breath, music, connection to self, essential oils, palos santos, tea & black choc) have been inspired by Stella’s very special Friday night yin classes ✨

Very grateful for you .co.nz 🤍

Address

Matua
Tauranga

Opening Hours

Wednesday 9:30am - 3pm
Thursday 9:30am - 3pm

Telephone

+64275174640

Website

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