Love You Healing - Sharnelle Lewis

Love You Healing - Sharnelle Lewis Allowing you to harmonise the mind body and soul for you to embrace all the love you hold within.

Control gives the illusion of certainty.So many of us seek safety through control.Of being prepared.Of knowing what come...
24/07/2025

Control gives the illusion of certainty.
So many of us seek safety through control.
Of being prepared.
Of knowing what comes next.
And I get it - that can feel comforting.

But what if safety isn’t in the grip…
but in the letting go?

I’ve been in deep surrender for a long time now.
Surrendering the need to micromanage it all.
Trusting in the flow, even when my mind wants to step in and “fix” or “force.” Hehe even though I allow the universe/god/spirit know what I want.

And every time I fall into trust,
Life opens wider.
Miracles reveal themselves.
I hear what I would’ve missed if I was busy controlling.

This is an invitation,
To loosen the grip.
To open your palms.
To trust that maybe, just maybe, you’re already held.

Have you experienced this before? A moment you let go and magic happened? I’d love to hear your story. I’ll pop one in the comments for you xx

Here She Rises ✨ what a sacred weekend.So many powerful conversations were activated.So many moments of deep connection ...
21/07/2025

Here She Rises ✨ what a sacred weekend.

So many powerful conversations were activated.
So many moments of deep connection and shared truth.

There were times when someone would speak a message I was holding, before I even had the chance to say it. My heart just exploded with joy. Things drop in so much deeper when you’re the one sharing the message.
In this safe space everyone was able to tune into the same frequency, where deep transformation takes place.

That’s the kind of space we created.. Open, safe, and deeply attuned.

It wasn’t about me leading and others following.
It was ALL OF US, RISING TOGETHER!!!

Listening. Feeling. Remembering.

I felt so much joy watching each woman drop into herself, into her own knowing, and into a field of deep healing.

This is the kind of space I love to hold.
Where magic moves through all of us.

To every woman who said yes, 🥹 thank you!
You made it sacred.

17/07/2025

Four years ago, I co-facilitated retreats and would leave wondering… what was my role? What did I really offer?

I was swimming in self-doubt.
The imposter syndrome was loud.
I operated from ego..
I couldn’t see the value I brought, because I hadn’t fully landed in myself yet.

TODAY IS THE DAY, my very first solo retreat.

And I feel so relaxed.
Not because I’ve ticked every box,
but because I trust who I’ve become.

There’s a part of me wondering if I’ve forgotten something… but there’s a deeper part that knows the magic is already here.

If you’re navigating this journey, don’t give up.
Keep healing.
Keep softening.
Keep choosing what feels good.
Your time will come. And when it does, you’ll know you were never behind.. only becoming.

Follow along to see what happens this weekend! . will I want to do another?

15/07/2025

JOY IMMERSION 🧡
A soulful pause. A radical return to yourself.

This is your mid-winter invitation to shake off the heaviness, breathe deep, and reconnect with your wild, unapologetic aliveness.

We cocoon in winter. But we’re not meant to disappear.
We’re meant to soften, feel, remember who we are.

Let guide you back to your body, your rhythm, your joy – even in the middle of the messy. Especially in the middle of the messy.

✨ Movement, meditation & real talk
✨ Rebellion through joy
✨ A space where all of you is welcome

Let yourself be held. Let the light back in.

🧡 JULY 17 (tomorrow)
🧡 Souls Unite – The JOY Immersion
🧡 Let us know if you’d like to book your spot

Fab photography by the one and only

08/07/2025

You just need a deep breath and someone to remind you how powerful it is. 😮‍💨✨

Breathwork is like a nervous system vacation.. without the airport stress or mozzie bites.

It helps you release stuck energy, calm the chaos, and come home to yourself (no passport required).

Whether you’re feeling burnt out, anxious, or just a bit “meh”, your breath might be the reset you’ve been craving.

DM me to book a session or learn more.

But also, book the damn holiday! Haha you can join me for a breath and energy session from there!

Souls Unite & Souls Ignite Upcoming Events Come gather in sacred community. To reconnect, express, heal, and remember wh...
08/07/2025

Souls Unite & Souls Ignite
Upcoming Events

Come gather in sacred community. To reconnect, express, heal, and remember who you are. Each month, Souls Unite (Thursday daytime) and Souls Ignite (Sunday evening) offer a unique journey guided by a different facilitator each month, with space to land in your body, meet your heart, and connect with others on a similar path.

🪩Souls Unite – July 17
The JOY Immersion with Jacinda Crothers

A joyful, real, and raw space to meet yourself as you are and let the light back in. Expect breath, movement, connection, and radical joy.

💃🏽Souls Ignite – August 3
Tending To Our Roots with Shona Bassett

An embodied healing journey through Chakradance, working with the root chakra to ground, release, and reconnect with your primal power.

🧚‍♀️ Souls Unite – August 7
The Faery Gathering with Siobhanaotearoa
Sip on the heart medicine of Kawakawa and journey gently into presence, nature, and fae magic. A soft space to return to your breath, heart, and natural rhythm.

📍 All held at , Mount Maunganui
📅 Bookings via Humanitix (comment below what space you’d like a ticket to)
💲Tickets are from just $25 each

Everyone welcome ✨ come as you are.

WHAT A LINE UP!
Who is excited!?

05/07/2025

Hi, I’m Sharnelle.
I know the power of affirmations goes beyond repeating beautiful words.
I’m here to help you truly feel them,
To ground them in your body,
to remember your worth,
and to know that you are already all that you seek.

If this speaks to something deep within you,
I’d love to share more about the healing work I offer.
Through breath, sound, Reiki, and energy support that brings you home to yourself.

It hurts to start with “Reiki doesn’t care” because it does… deeply! I just wanted to grab your attention, did it work!?...
03/07/2025

It hurts to start with “Reiki doesn’t care” because it does… deeply!
I just wanted to grab your attention, did it work!?

What I do want to say is, Reiki does not judge.
It doesn’t require you to be calm, spiritual, or have it all together.
It simply meets you, with love, light, and gentle presence.

This is the kind of space I hold in every session:
Soft, grounding, safe.
A place to breathe again, to reconnect, to let go.
You don’t have to show up perfectly, just honestly.

If this speaks to something in you, you’re so welcome to book in.
Come as you are. Reiki and I will meet you there 💛

What’s your fave slide?

26/06/2025

This is not just a sunrise.
Not just sound.
Not just cacao, waves, or breath.

This is what it feels like to be held.
To remember your way back to you.
Together.

This is for the ones who rise early, who bloom in sound, who heal with silence.

This space is for you.
For your heart.
For your softness.
For your remembering.

Join us fortnightly on a Saturday morning.
Cacao and Love You Aura Sprays available to purchase 💗

I used to believe that having the big house, the expensive jewellery, the right outfit… meant I had a seat on that imagi...
25/06/2025

I used to believe that having the big house, the expensive jewellery, the right outfit… meant I had a seat on that imaginary pedestal I had created.

But deep down, I felt invisible.
Like I had to perform just to belong.

I spent years people pleasing, trying not to take up too much space, replaying every word I said.

Smiling on the outside,
but silently questioning everything.

Letting go of that version of me wasn’t easy.
But it was necessary.

She helped me survive.. But she wasn’t me.

✨ This is what LOVE YOU – LOVE LIFE is about.
It’s an 8-week journey back to your softness, your power, and your truth.

DM me “LOVE YOU” to begin.
$888 or $120/week on a payment plan.

“Healing asks us to let go of who we thought we had to be… so we can become who we truly are.”

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Tauranga

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