Te Ao Mārama: Traditional Māori Bodywork - Tauranga

18/09/2025

🦋 TEMPORARILY CLOSED 🦋

Te Ao Mārama Traditional Māori Bodywork is temporarily closed for relocation.

NEW LOCATION WILL BE AT....
7 MARKET PLACE, PĀPĀMOA.

Upstairs at ALLIANCE ATHLETIC. 🏋🏾‍♀️
That's right! Going back to my Crossfit community for good, positive & inspiring vibes.
Not only for my kiritaki to feel the love but to get back into some seriously needed strength training & movement for myself.

Due to RESTART on:
Monday 29th September.

At this moment, a new room is being built for us. So I've grabbed the opportunity to have in mini break in Rarotonga 🌺⛱.

I thank you for your patience as we transition on to the next exciting phase. 🦋

Arohanui
Megs 🦋💜🤩

12/09/2025

If interested, jump on board with Hone Moetara. You'll be guided with a wealth of knowledge.

🌿 Rongoā Māori Training Programme 🌿

Keen to deepen your understanding of Rongoā Māori?
Join our kaupapa Māori, maramataka-aligned training programme based here in Te Puna.

Held fortnightly on Wednesdays, this immersive journey is designed to support learning in:
✨ Rongoā rākau – native plant identification
✨ Mirimiri – introduction to traditional healing massage
✨ Anatomy & physiology basics
✨ Maramataka guidance
✨ Māra kai organic principles
✨ Off-site visits to enhance practical learning

This programme is open to both beginners and those wanting to expand their current practice.

Strengthen your connection to:
🌱 Whenua (land)
🤲 Whānau ora (family wellbeing)

📋 Registrations are now CLOSED - Ngā mihi to all those that have registered - an email will be sent this week.
✅ Limited to the first 12 participants (must be 16+)
✅ Online registration form available – first in, first served
✅ Our first wānanga will be held at Te Ōturu, 4 Paparoa Road – at the māra

Don’t miss out on this unique haerenga of learning and connection. 🌿

10/09/2025

☕ Wonderground.nz ⛱🌊

One of my favourite places to call in to on my way to work if Oceanbeach Rd is still backed up!
At the intersection of Oceanbeach Rd & Yale St, Arataki...you'll find Holly's coffee cart - WONDERGROUND!

Start the day with a beach walk & a beautifully made hot drink. And if its Friday... a donut treat! 🍩

Great chats, chilled vibes, chairs & no long queues to deal with!

It's my last time here this morning as I'll be based out Pāpāmoa very soon. If you're in the area, call in to see Holly. You'll be glad you did. 🌞🥰

06/09/2025

💫 TE WAKA WAIRUA HEALING DAY 🌟

20th September at Whaioranga Trust, Welcome Bay, TAURANGA.

If the timing is right, you are meant to be there for whatever it is that you need in the moment.

I will be away for this one 🌺⛱🥰
But...
In October, we have our bi-monthly Mahi Rākau self-help/healing wānanga on the 19th.

On the 25th our Te Waka Wairua Healing roopu will be set up at Hungahungatoroa Marae, Matapihi for the Tauranga Moana, Tauranga Tangata festival.

We also have Ngā Tohunga o te moana a Toi in Whakatāne who hold healing days. We tautoko each others healing days & its always a pleasure to share space with them.
Please check out their socials for pānui.

SO, you are spoilt for choice right?! Timing will land you in the right place.
I look forward to seeing you, when I see you!

Arohanui
Megs 💜🦋

Anei he panui mo te rā hei whakapiki ora, whakapiki tinana me whakapiki wairua.
NAU MAI HAERE MAI!!
Whanau & Friends are all welcome to come and indulge in a day of healing from everyday life's activities, stress, aches and pains.

05/09/2025

⏲ COUNTDOWN!....⏳

FOUR more work days left at my current space on Oceanbeach Road, Mt Maunganui. "Omanu Beach". My daughters favourite beach! I have LOVED being there!
Last day is THURSDAY 11TH Sep!

The 3+years there has allowed me to develop within my business & grow within the Traditional Bodywork while staying true to the whakapapa of mātauranga that has been passed down to me from my kaiako Atarangi Muru.
It has been a beautiful consistent space to step into after floating around different places on my own since 2017.

It's now time to surround myself with a good vibing hub of people in the knowingness of who I am within my mahi.

BUT FIRST....an opportunity has presented itself to have a mini break before I restart at the new location.
On the 12th Sep, I fly out to Rarotonga! 🌺.

To celebrate growth & new beginnings.

Arohanui
Megs 💜 🦋

19/08/2025

🦋 "I WILL FOLLOW YOU TO....." 🦋

This was the theme feedback when I contacted my ACC Kiritaki to inform them I had found a new workspace for us & would they still be able to see me.

This deeply moved me. The commitment to continue is testament to the work that has been done by them & a willingness to expand on their results.

I'd like to give a massive MIHI to all who have flicked me places to check out over the last few months. It's all about timing & patience.

The new place is out Pāpāmoa, off Parton Road & most importantly...still close to the beach! VERY happy. And those who know me well will nod their heads & say...ahhh, yup that's Megs! Lol

At the moment, a bigger room is being built for me so no confirmed move date yet.
I'm currently still at Oceanbeach Rd until I move.

I will place a post up once I move in.

Arohanui
Megs 💜🦋

18/08/2025

🪵SMALL BUT MIGHTY🪵

Sundays Mahi Rākau roopu was the perfect size for the day after a very busy weekend down in Whakatāne to support Ngā Tohunga with their healing day on Saturday.
Which was amazing! Be sure to get down there for the next one.

Our Mahi Rākau session was aimed at areas that needed attention. Pairing up to help each other. Being present with whatever came up.

Challenges are a constant in life. Finding balance in life is a big one. Look for areas that need attention.
Reconnect to self, whānau, maunga, moana, whenua etc often.
Go to your waters to cleanse, clear & release often.
In the stillness of the mind we are able to feel & see the subtle tohu our tūpuna/kaitiaki reveal to help guides us through life.

A big mihi to the awesome wāhine who showed up for themselves on Sunday.
Each session is different in energy & its this energy that guides where our sessions need to go.

Our bi-monthly wānanga will have its next practice on October 19th. Pānau to register will be out early that month.

Many thanks as always to the Welcome Bay Community Centre for their support.

Arohanui
Megs 💜🦋

06/08/2025

HAPPENING THIS SUNDAY, REGO IS OPEN..

🪵🌳👣 MAHI RAAKAU WAANANGA - Self-help/Self-healing.

Kia ora e te whānau

Our Bi-monthly practice of Mahi Raakau is on this month - AUGUST! FEET & TORSO.
Registrations are now open.

The use of the Raakau, in all its ways and means, is a tool to help people discover the places and parts of the body that are challenged. It will always move the user to some level of understanding and knowing of oneself that may have been forgotten or thought one lacked.
The feet are considered the gateway to the body, so therefore must be worked on first. To open the body up, ignite the internal organs and to instantly bring people into the here & now.
A sequence is used to work sections of the feet which correspond to sections of the torso. The movement is slow to get the depth needed to release stored tension, stress & trauma. The work may trigger memories, injuries, past life patterns. It’s not about causing pain; it’s about awakening the body, mind & spirit.

Max capacity will be 20 people. Raakau will be provided. But for those wanting to bring their own raakau, here are the measurements.
You will need TWO sizes:
25mm diameter by 600mm length
40mm diameter by 600mm length

When:
SUNDAY 17TH AUGUST 2025
1pm start till 3.30pmish. Includes a light snack afterwards.
Where:
Welcome Bay Community Centre (Behind the Hall)
242 Welcome Bay Road, Tauranga.
Cost:
KOHA ENTRY (Please koha a reflection of the energy exchanged & to cover costs - ngā mihi 🙏)

TO REGISTER:
megsbodyworx@gmail.com
By EMAIL ONLY if you know you can commit to the wānanga date so that I can keep track of numbers. Also indicate if you will be bringing your own raakau or will need to borrow 1 or both.

I thank you all for your support & belief in the mahi. And for having the faith & courage to step forward to honour yourself.

Thank you always to the Welcome Bay Community Centre for your support.

Welcome to share. I look forward to seeing you soon.

Arohanui 💜🦋
Megs

05/08/2025

🦋 TE AO MĀRAMA TRADITIONAL MĀORI BODYWORK 🦋

We have been on quite a journey so far to get to this point. But here we are.

I have grown into my business, learned a lot about myself in the process through working with the many people I am blessed to share space with.

The timing feels right to put my logo out there . Firstly with my own personal hoodie. Merch will flow later if the interest is there.

Many thanks to my mate Dion Seeling from Cravass Clothing for providing the hoodie & printing my logo.

Arohanui
Megs 💜🦋

05/08/2025

🦁LIONS GATE – 08/08/2025🦁

🦁Lions Gate refers to a period when the astrological alignment of the star Sirius with the Sun in Leo creates a potent energy portal.
This annual event, also known as Lions Gate Portal, is associated with heightened spiritual energy, manifestation & transformation.

✨It’s a time when the spiritual veil between the physical & spiritual realms thins, allowing for deeper spiritual experiences & a heightened connection to oneself.

🦁The energy from the Lions Gate is believed to amplify intentions, making it a potent time for manifesting desires & attracting abundance.

✨Releasing old patterns, emotional baggage & limiting beliefs, paving the way for new beginnings & personal growth.

🦁The portal occurs during the astrological sign of Leo. Which is associated with confidence, strength & self-expression, further enhancing the portals’ energy.

✨The date: 8/8 coincides with the peak of the portal & is associated with the #8. Which in numerology represents abundance, power & infinite potential.

🦁Turning the 8 onto its side to form the Infinity Symbol. Representing eternity, interconnectedness & the cyclical nature of life. It signifies the endless flow of energy, love & spirit, suggesting a continuous cycle with no beginning or end.

A few practices that can be done during Lions Gate:
💫Meditation – To connect with the portal & facilitate manifestation.
💫Intention setting – Set clear intentions & visualizing wishes.
💫Journalling – Reflecting on the past experiences, releasing limiting beliefs & envisioning the future.

There is a huge amount of energy leading up to Lions Gate. Bring awareness to this when the emotions are intense. Alchemize energy in a way that works best for you.

As always, only take what resonates for you.

Arohanui
Megs 💜🦋

01/08/2025

🌟 TE WAKA WAIRUA HEALING DAY 🌟

NEXT healing day:
9th AUGUST 2025

Registrations START at 9am, not before as we need to set up & have our opening karakia before the doors open.

Please read pānui for more info.

I look forward to seeing you all there.

Welcome to share

Arohanui
Megs 💜 🦋

20/07/2025

🍂WELLNESS MONTH - AUGUST🍃

Te Ao Mārama - Tauranga City Library had approached me back in February to ask if I'd like to collaborate with them to facilitate a short Mahi Rākau Self-Help/Healing Wānanga for their Wellness Month.

It's an opportunity to check in with yourself, connect with others & reenergise. The kaupapa for this Wellness Month is around Te Whare Tapa Wha - a Māori holistic model of health.

This model views health and wellbeing as a wharenui (meeting house) with four walls, each representing a key dimension. These dimensions are: taha wairua (spiritual health), taha hinengaro (mental and emotional health), taha tinana (physical health), and taha whānau (family and social health). The foundation of the wharenui represents the whenua (land) and one's connection to it.

I was going to post the flyer for people to come along but it's already SOLD OUT!!

BUT....

Our Bi-Monthly practice at the Welcome Bay Community Centre, Tauranga will be on in AUGUST. The flyer to register will be posted early August so please keep an eye out for that. Registrations are by email only & is koha based.

Arohanui
Megs 🦋💜