Te Ao Mārama Traditional Māori Bodywork - Pāpāmoa.

Te Ao Mārama Traditional Māori Bodywork - Pāpāmoa. Traditional Māori Bodywork - Romiromi, Mirimiri & Mahi Rākau based in Pāpāmoa. AOTEAROA/NZ. Te Ao Mārama: Traditional Māori Bodywork - Tauranga.
(1)

NZ
Romiromi / Mirimiri / Mahi Raakau

Tihei Mauriora! Ki te whaiao, ki te Ao Mārama. The breath, the energy of life! To the dawn light, to the World of light. From a healing perspective it’s about emergence from the darkness of unwellness into the world of light! Ko wai au? ...
Ko Takitimu, Ko Mataatua ngā Waka
Ko Ōrangi, Ko Tuwatawata ngā Maunga
Ko Whakakī nui-a-rua te Roto, Ko Whirinaki te Awa
Ko Ngāti Kahungunu ki Te Wairoa, Ko Ngāti Whare ngā Iwi
Ko Ngāi Te Ipu, Ko Ngāti Tuahiwi ngā Hapū
I tipu ake ahau i Mt Maunganui
Ko Megan Read tōku Ingoa
I also acknowledge my Walsh, Irish & English ancestry. In the early 60's, my parents came to Mt Maunganui to get married. I was born & raised there. As a teenager, I lived on our whenua in Whakakī (Nth of Wairoa) where I connected with my Kuia, on a spiritual level, who was the healer there. However, work life soon took over. After 21 years working on construction sites, I decided to study at Toi Ohomai in 2006 to become a Personal Trainer. I then worked there for 15 years. I bring these skills forward to assist people in gaining the best outcome. In 2017, I finally acknowledged the consistent calls from my Kuia (Spiritually) to start learning rongoā māori. Firstly, with Jolie Davis & then with Atarangi Murupaenga. Their guidance towards my growth & development within the traditional Māori healing teachings has been life changing on all levels of being. It has been fast, intense & challenging at times however, necessary. The learning is continuous & for life! Faith & trust in my pathway led to the opening of:
TE AO MĀRAMA TRADITIONAL MĀORI BODYWORK
We are the healers of ourselves! Life's challenges can cloud this realization. At times we need assistance to help facilitate this process to remember & reconnect to the true essence of who we are. Just like the butterfly, without the struggle & fight through adversity, it would not be able to build the strength needed to break out of the darkness & into the light. A transformative process to freedom of being. Tools of guidance, education, support, advice are provided to empower & uplift until people are ready to take over the reins of healing for themselves. Self-responsible, self-accountable. It all starts with a choice! Healing is not a destination; it is a way of being. We need to be shapeshifters that adapt & change with the flow of life. To regularly practice self-honouring. SERVICES.....

ROMIROMI / MIRIMIRI / WHITIWHITIKŌRERO:
Traditional Maaori bodywork can help to release stress, tension & trauma held deep within the body at a cellular level that has accumulated through life's experiences. The movement is slow to get the depth needed for release to take place. It’s not about causing pain; it’s extracting pain to awaken the body, mind & spirit. To remember who you are, as a spiritual being having a physical experience. MAHI RAAKAU - SELF HELP/HEALING
One of the traditional practices of our Traditional Māori Healing Arts. Working the body with a Raakau (stick). The use of the he Raakau will help people discover the places and parts of the body that are challenged. It will always move the user to a deeper level of awareness of self that may have been forgotten. The feet are considered the gateway to the body, so therefore must be worked on first. To open the body up, ignite the internal organs and to instantly bring people into the here & now. A sequence is used to work sections of the feet which correspond to sections of the torso. The movement is slow to get the depth needed to release stored tension, stress & trauma. The work can trigger memories, injuries, past life patterns. It’s not about causing pain; it’s about awakening the body, mind & spirit. Once the feet have been opened, a larger Rākau is used to work the torso in sections. Wānanga are held bi-monthly at the Welcome Bay Community Centre, Tauranga. Or private groups by arrangement. ACC-REGISTERED RONGOĀ MĀORI SERVICE:
If you have a current ACC claim you can request approval for Rongoā Māori as part of your rehabilitation. Sessions require prior approval from ACC. Please contact me first to check availability of space. Here are the details you'll need:
Te Ao Mārama Traditional Māori Bodywork - Tauranga. Vendor ID: VBF628
Once I've received the approval, I'll contact you to make a booking. If you'd like more information or kōrero, please PM me. To book an appointment (Non-ACC clients):
Please private message me or email me & I'll contact you asap. megsbodyworx@gmail.com

Ngā mihi nui
Megan Read (Megs)

👣 MAHI RAAKAU WAANANGA - 2026!🪵 A traditional Māori healing art. Self-help/Self-Healing.Our Bi-monthly practice of Mahi ...
01/02/2026

👣 MAHI RAAKAU WAANANGA - 2026!🪵
A traditional Māori healing art. Self-help/Self-Healing.

Our Bi-monthly practice of Mahi Raakau is on THIS month - FEBRUARY! FEET ONLY!
Registrations are now open. But firstly.....

It has been an incredibly challenging time for us here in Tauranga Moana with the landslides & loss of lives. My aroha, whakaaro, and karakia are with all the whānau who have lost loved ones, and with those who have been deeply affected by these experiences. I also send my aroha to the hapori (communities) across Aotearoa who have been impacted by the recent extreme weather events.
Kia kaha, kia māia, kia manawanui! 💚💛

With that said, many may feel the pull even more to enter a space of self-healing at this time with guidance & support as you do.

What is Mahi Rākau?.....

The use of the Raakau, in all its ways and means, is a tool to help people discover the places and parts of the body that are challenged. It will always move the user to some level of understanding and knowing of oneself that may have been forgotten or thought one lacked.
The feet are considered the gateway to the body and must be worked on first to ignite the internal organs and to instantly bring people into the here & now.

The movement is slow to get the depth needed to release stored tension, stress & trauma. The work may trigger memories, injuries, past life patterns. It’s not about causing pain; it’s about awakening the Tinana (body), Hinengaro (mind) & Wairua (spirit).

Max capacity will be 20 people. Raakau will be provided.

When:
SUNDAY 15TH FEBRUARY 2026
1pm start till 2-2.30pmish. Includes a light snack afterwards.
Where:
Welcome Bay Community Centre (Behind the Hall)
242 Welcome Bay Road, Tauranga.
Cost:
KOHA ENTRY

TO REGISTER:
megsbodyworx@gmail.com
By EMAIL ONLY if you know you can commit to the wānanga date so that I can keep track of numbers please.

Thank you always to the Welcome Bay Community Centre for your support.

You are welcome to share. I look forward to seeing you soon.

Arohanui 💜🦋
Megs

PART 3/3 NEW YEARS EVE AFFIRMATION. Under the light of the last night of 2025, I release the weight of this year with gr...
30/12/2025

PART 3/3
NEW YEARS EVE AFFIRMATION.

Under the light of the last night of 2025, I release the weight of this year with gratitude and grace. I stand in the stillness with courage, clarity and an open heart. What no longer serves me melts away like frost in sunlight. I claim my strength, my wisdom and my inner fire. I step into the coming year renewed, restored and rising.
I am aligned, I am worthy and I welcome the blessings ahead.
So it is!

🎊💫🎊🌟🎊 🦋 🎊🌟🎊💫🎊

Ngā mihi nui ki a koutou katoa.
Hari Tau Hou ki a koutou me ō koutou whānau.
Kia tau te rangimārie, te hauora me te oranga ki runga i a koutou i tēnei tau hou.
He mihi aroha mō tō koutou tautoko, tō koutou whakawhirinaki, me tō koutou manaaki.

Warm greetings to you all.
Happy New Year to you and your families.
May peace, health and wellbeing be with you throughout this new year.
Thank you sincerely for your support, trust and care.

Arohanui
Megs 🦋💜💫

PART 2/3: The 3 Phases to Transition into 2026 PHASE 1 - COMPLETIONYou are laying down what you carried. Burdens, respon...
30/12/2025

PART 2/3:
The 3 Phases to Transition into 2026

PHASE 1 - COMPLETION
You are laying down what you carried.
Burdens, responsibilities- carrying too much for too long!
• Obligations that were once necessary but are no longer sustainable.
• Emotional labour, expectations or roles you absorbed without question.
• A sense of "I have to hold this together" finally reaching its limit.
Reflection question:
"What responsibility am I ready to release - without guilt?"

You've already done the work. Continuing to carry it won't add meaning.
This is NOT failure - it's completion through endurance.

PHASE 2 - THE THRESHOLD
Answering an inner call to truth.
Release & realisation through awakening to choosing truth over habit.
• A moment of clarity where old stories no longer make sense & lose their grip.
• The ability to respond instead of react.
• The conscious decision to step out of an outdated identity.
Reflection question:
" What truth have I already accepted, even if I haven't acted on it yet?"

You don't need to carry the past forward to honour it.
This is the inner 'YES' that closes the cycle cleanly.

PHASE 3 - INTEGRATION
Stepping into 2026 defined by balance rather than burden.
• Life begins to flow with less friction.
• You blend who you were with who you are becoming.
• Extremes soften, clarity replaces urgency.
Reflection question:
" What would a balanced life actually look like for me - not an ideal one but a livable one.

This is not a year of pushing. Its a year of calibration.
Wholeness comes from harmony, not intensity.

READ NEXT POST FOR....
PART 3/3 NEW YEARS EVE AFFIRMATION.

PART 1/3:CLOSING OUT A 14 YEAR CYCLE 2011 - 2025 A LONG 14 year emotional & generational cycle closes out 31st December ...
30/12/2025

PART 1/3:
CLOSING OUT A 14 YEAR CYCLE
2011 - 2025

A LONG 14 year emotional & generational cycle closes out 31st December 2025.
Lessons have been learned through challenging life experiences that have created spiritual growth to take us to a higher level of consciousness.
The last 3 super moons have rattled cages loose of any residue of emotional baggage that was deeply held.
By the end of 2025, many people will reach a point of release to:
• Keep the wisdom
• Drop the unnecessary weight
• Move from control & hierarchy to authenticity & self-sovereignty.
LESS - "Who am I suppose to be?"
MORE - " Who am I when I'm honest?"

2026 will be the first year where many people feel the result of deep inner changes that began years earlier.
2026 carries less 'breaking down' energy & more:
* Rebuilding with intention.
* Aligning outer life with inner truth.
* Stabilising after transformation.

It's not dramatic - it's clear!

READ NEXT POST FOR....
PART 2/3: The 3 Phases to Transition into 2026

🌊 MERI KIRIHIMETE 🌞 Many blessings to all who have crossed my path this past year & has supported Te Ao Mārama Tradition...
18/12/2025

🌊 MERI KIRIHIMETE 🌞

Many blessings to all who have crossed my path this past year & has supported Te Ao Mārama Traditional Māori Bodywork. Ngā mihi nui 🤩

STUDIO WILL BE CLOSED:
Thur 25th & Fri 26th December 2025
Thur 1st & Fri 2nd January 2026

HOLIDAY SPECIAL - spaces have opened up over the holiday season. Here's a chance to grab a session.
1 hour, $85 CASH ONLY. (Usually $100)
Romiromi / Mirimiri
Floor or table

JANUARY
Mon 12th at 2.30pm - BOOKED
Fri 16th at 1pm - BOOKED

Mon 19th at 11am - BOOKED
Fri 23rd at 1pm - BOOKED
Fri 30th at 1pm - BOOKED

Only book for yourself & know you can commit to the session.
To book, please email me: megsbodyworx@gmail.com

And don't worry, I take time off when everyone is back at work & school! 🤩🌺

Arohanui
Megs 🦋 💜

🧘🏾‍♀️🗣 AFFIRMATIONS FOR HEALING 💞Repeat these affirmations to let LOVE heal you. To remember that LOVE is the medicine. ...
11/12/2025

🧘🏾‍♀️🗣 AFFIRMATIONS FOR HEALING 💞

Repeat these affirmations to let LOVE heal you.
To remember that LOVE is the medicine. And your heart knows the way home.

💚 I allow love to reach every part of me that hurts.
💚 I let my heart open, even to what feels tender.
💚 I forgive myself for the ways I protected my pain.
💚 I trust that love is already restoring me.
💚 I am healing through gentleness, not force.
💚 I welcome love into my thoughts, my breath, my body.
💚 I am worthy of feeling whole again.
💚 I give myself permission to feel safe in love.
💚 I am healed through the love that flows through all things.

🌬 Breathe in every word, every feeling.
🗣 Let the love you spoke, be the love you live!

💜Love is the healer, YOU are the healer of YOU💜

Arohanui
Megs 🦋

🌟Mahi Rākau Wānanga - 7th Dec 2025!🌟This last wānanga is going to be FEET ONLY!👣It's a busy time of year & everyone is s...
30/11/2025

🌟Mahi Rākau Wānanga - 7th Dec 2025!🌟

This last wānanga is going to be FEET ONLY!👣

It's a busy time of year & everyone is short on time but high on stress! 🤯😱

So let's "unleash the beast" a little & send you on your way! 😈😇

1pm start, finish around 2pm. Light snack afterwards if you have time to hang out with me for a bit.

Rākau provided. 🪵

To register, email me on:
megsbodyworx@gmail.com 📧

Easy az! Let's go!

Karawhiua 🏃🏾‍♀️
Megs

🕯 THE SILENT FLUTE 🕯 I wish neither to possess,Nor to be possessed.I no longer covet paradise,More important, I no longe...
27/11/2025

🕯 THE SILENT FLUTE 🕯

I wish neither to possess,
Nor to be possessed.
I no longer covet paradise,
More important, I no longer fear hell.

The medicine for my suffering
I had within me from the beginning,
But I did not take it.
My ailment came from within myself,
But I did not observe it.
Until this moment.

Now I see that I will never find the light.
Unless, like the candle, I am my own fuel,
Consuming myself.

~ Bruce Lee ~

The inner work is where true change starts. Shine your light bright by fueling it with your true authenticity! 🦋

👣 MAHI RAAKAU WAANANGA🪵 Self-help/Self-healing.LAST ONE FOR 2025!! FEET ONLY = shorter session! Kia ora KoutouOur Bi-mon...
22/11/2025

👣 MAHI RAAKAU WAANANGA🪵
Self-help/Self-healing.
LAST ONE FOR 2025!!
FEET ONLY = shorter session!

Kia ora Koutou

Our Bi-monthly practice of Mahi Raakau is on next month - DECEMBER!
Registrations are now open.

The use of the Raakau, in all its ways and means, is a tool to help people discover the places and parts of the body that are challenged. It will always move the user to some level of understanding and knowing of oneself that may have been forgotten or thought one lacked.
The feet are considered the gateway to the body and must be worked on first to ignite the internal organs and to instantly bring people into the here & now.

The movement is slow to get the depth needed to release stored tension, stress & trauma. The work may trigger memories, injuries, past life patterns. It’s not about causing pain; it’s about awakening the Tinana (body), Hinengaro (mind) & Wairua (spirit).

Max capacity will be 20 people. Raakau will be provided.

When:
SUNDAY 7TH DECEMBER 2025
1pm start till 2-2.30pmish. Includes a light snack afterwards.
Where:
Welcome Bay Community Centre (Behind the Hall)
242 Welcome Bay Road, Tauranga.
Cost:
KOHA ENTRY (Please koha a reflection of the energy exchanged & to cover costs - ngā mihi 🙏)

TO REGISTER:
megsbodyworx@gmail.com
By EMAIL ONLY if you know you can commit to the wānanga date so that I can keep track of numbers.

Thank you always to the Welcome Bay Community Centre for your support.

You are welcome to share. I look forward to seeing you soon.

Arohanui 💜🦋
Megs

Nau mai Haere mai!Last community healing day for the year - 29th NOVEMBER.Details below in pānui.I hope to see you there...
19/11/2025

Nau mai Haere mai!

Last community healing day for the year - 29th NOVEMBER.

Details below in pānui.

I hope to see you there.

Arohanui
Megs 🦋💜

REMINDER - ON THIS WEEKEND, 19TH OCT.🦋🪵🌳👣 MAHI RAAKAU WAANANGA - Self-help/Self-healing.Kia ora KoutouOur Bi-monthly pra...
04/10/2025

REMINDER - ON THIS WEEKEND, 19TH OCT.🦋

🪵🌳👣 MAHI RAAKAU WAANANGA - Self-help/Self-healing.

Kia ora Koutou

Our Bi-monthly practice of Mahi Raakau is on this month - OCTOBER! FEET & TORSO.
Registrations are now open.

The use of the Raakau, in all its ways and means, is a tool to help people discover the places and parts of the body that are challenged. It will always move the user to some level of understanding and knowing of oneself that may have been forgotten or thought one lacked.
The feet are considered the gateway to the body, so therefore must be worked on first. To open the body up, ignite the internal organs and to instantly bring people into the here & now.
A sequence is used to work sections of the feet which correspond to sections of the torso. The movement is slow to get the depth needed to release stored tension, stress & trauma. The work may trigger memories, injuries, past life patterns. It’s not about causing pain; it’s about awakening the body, mind & spirit.

Max capacity will be 20 people. Raakau will be provided. But for those wanting to bring their own raakau, here are the measurements.
You will need TWO sizes:
25mm diameter by 600mm length
40mm diameter by 600mm length

When:
SUNDAY 19TH OCTOBER 2025
1pm start till 3.30pmish. Includes a light snack afterwards.
Where:
Welcome Bay Community Centre (Behind the Hall)
242 Welcome Bay Road, Tauranga.
Cost:
KOHA ENTRY (Please koha a reflection of the energy exchanged & to cover costs - ngā mihi 🙏)

TO REGISTER:
megsbodyworx@gmail.com
By EMAIL ONLY if you know you can commit to the wānanga date so that I can keep track of numbers. Also indicate if you will be bringing your own raakau or will need to borrow 1 or both.

I thank you all for your support & belief in the mahi. And for having the faith & courage to step forward to honour yourself.

Thank you always to the Welcome Bay Community Centre for your support.

Welcome to share. I look forward to seeing you soon.

Arohanui 💜🦋
Megs

Address

7 Market Place
Tauranga

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Te Ao Mārama - Mirimiri & Romiromi

Traditional Maori Healing

Tihē Mauriora!

Ki Te Whaiao, ki Te Ao Mārama.

The breath, the energy of life!