Thrive in Wellness

Thrive in Wellness To empower people to live their life to the fullest.

Happy Autumn Equinox from the Majestic Oak I was born in the Northern Hemisphere, and this year marks my 20th anniversar...
21/03/2026

Happy Autumn Equinox from the Majestic Oak

I was born in the Northern Hemisphere, and this year marks my 20th anniversary of moving to New Zealand. Even after two decades, this time of year still resembles memories of spring for me with temperatures in the mid-20s, with the sun shining, blue skies and warm winds.

At our property many flowers are still vibrant, although some petals are beginning to drop. We have a mix of native evergreen trees that retain their leaves year-round, alongside other trees from around the world that are starting to shed their leaves. I really love seeing the true shape of those trees emerge as they change.

It is time for harvesting our fruits, vegetables, mushrooms - (King Stropharia or wine Caps). The walnuts, hazelnuts, sweet chestnuts are starting to drop and being collected and our beautiful oak trees are shedding their acorns.

Take every opportunity to get out into the light as in a few weeks, 5 April, daylight saving ends in New Zealand. I am making the most of the sunshine to soak up some Vitamin D, and went for a swim in the ocean yesterday, which was refreshing, cleansing, and rejuvenating!

Autumn is a time to pause and reflect on our own lives. Just as trees shed their leaves, we are encouraged to let go of what no longer serves us. It's an opportunity to revisit our intentions, especially with the recent New Moon in Pisces and the Sun moving into Aries, marking the astrological new year.

This season invites us to review our lifestyle choices as we transition into the slower, quieter rhythm of autumn, characterized by cool, dry, light, and windy qualities. As the environment changes, our bodies may become more susceptible to imbalances, presenting as dry skin, anxiety, restless sleep, or joint discomfort. Acknowledging these seasonal shifts allows us to make conscious adjustments, enhancing our well-being through mindful self-care and intentional living. As we embrace Autumn, our primary goal is to introduce warmth, stability, balance, and nourishment to support us.

Remain present, embrace, and observe nature, for it truly shows us the path forward. The birds, animals, insects, trees, and waters exist in harmony, and there is so much we can learn from them when we take the time to be still and present. Allow yourself to flow with the rhythms of life, remembering that even the challenging experiences we encounter in life teach us to grow, let go, and evolve.

Happy Equinox and enjoy some photographs I’ve taken!
Love, and peace to you all
Paula x

How Wonderful is NatureThis morning, as I walking through our native bush area and I came across this stunning skeleton ...
18/03/2026

How Wonderful is Nature

This morning, as I walking through our native bush area and I came across this stunning skeleton leaf. It is a perfect example of nature’s artistry—created by the slow, patient process of decomposition with the microorganisms gradually dissolving the leaf’s soft tissue, leaving only the intricate network of veins behind.

I was thrilled to find this leaf, with its transparent lacy web of intricate veins, captivating in both appearance and texture. It is like holding a piece of natural lace—so fragile but strong and beautiful.

Thank you, Mother Earth, for these quiet reminders of your wonder.

Restorative Autumn Equinox Retreat Day InvitationJoin us for a nurturing and restorative Autumn Equinox Retreat Day!Whet...
13/03/2026

Restorative Autumn Equinox Retreat Day Invitation

Join us for a nurturing and restorative Autumn Equinox Retreat Day!
Whether you’re looking to deepen your practice, connect with like-minded individuals, or simply take time out for yourself, our retreat offers a peaceful sanctuary where you can unwind, recharge, and rediscover your inner calm.

As we transition into Autumn, this day invites you to reflect on your lifestyle. Step away from the hustle and treat yourself to a day of relaxation and renewal.

Spaces are limited—reserve your spot
For more information and to book your place, visit www.majesticoakretreat.nz and register.

We look forward to welcoming you!

Looking forward to our next Retreat on Sunday 22 March 2026Join us and immerse yourself on a journey of self-care, refle...
04/03/2026

Looking forward to our next Retreat on Sunday 22 March 2026

Join us and immerse yourself on a journey of self-care, reflection, and growth as we transition into Autumn. This inspiring day will introduce warmth, stability, balance, and nourishment to support your well-being moving into the seasonal change.

See flyer and visit our website for www.majesticoakretreat.nz

AUTUMN EQUINOX  RETREAT DAY - 22 March 2026 Our next retreat falls during the Autumn Equinox in New Zealand, a time when...
26/02/2026

AUTUMN EQUINOX RETREAT DAY - 22 March 2026

Our next retreat falls during the Autumn Equinox in New Zealand, a time when day and night are equal, symbolising balance in our lives. We honour the harvest of the previous months, recognising both the seeds we have planted in our gardens and the intentions we have set earlier in the year for growth and transformation.

With the change of season, nature reminds us of the beauty of transition as leaves begin to fall, a colourful transformation that shifts from vibrant greens to warm golden yellows, orangey reds, and golden browns. This colourful transformation is not just a spectacle for the eyes but also a gentle nudge for us to reflect inward.

The equinox invites us to pause and reflect on our own lives, just as trees shed their leaves, we are encouraged to let go of what no longer serves us. This is a powerful moment to revisit the intentions and resolutions we set earlier in the year, and to thoughtfully consider our lifestyle choices as we move into the slower, quieter rhythm of autumn.

Autumn is characterised by cool, dry, light, and windy qualities. As the environment changes, our bodies can become more susceptible to imbalance, which may manifest as dry skin, anxiety, restless sleep, or joint discomfort. Recognising these seasonal shifts allows us to make conscious adjustments, supporting our well-being through mindful self-care and intentional living.

As we transition into Autumn, our primary goal is to introduce warmth, stability, balance, and nourishment to support our well-being and counter the effects of seasonal change. This period invites us to reflect on our lifestyle and make adjustments that foster resilience and harmony.

Looking forward to this day.
Love and happiness

Upcoming Retreat Sunday 22 March 2026.
11/02/2026

Upcoming Retreat
Sunday 22 March 2026.

Join us for our first One Day Retreat of 2026, 08 February 2026, set within the tranquil embrace of our yurt, nestled am...
18/01/2026

Join us for our first One Day Retreat of 2026, 08 February 2026, set within the tranquil embrace of our yurt, nestled among trees and flowing streams—an environment where peace and rejuvenation await.
Throughout the day, we will explore the ancient wisdom of Ayurveda, focusing on the doshas (Vata, Pitta, and Kapha) and their harmony with the elements of air, water, fire, earth, and space.
Newsletter and flyer attached below with information

09/01/2026

One Day Ayurvedic Retreat Sunday 8 February 2026

Join us for our first One Day Retreat of 2026, set within the tranquil embrace of our yurt, nestled among trees and flowing streams—an environment where peace and rejuvenation await. This retreat is a rare opportunity to connect, reflect, learn, and nourish all your senses in a serene, natural setting.

Throughout the day, we will explore the ancient wisdom of Ayurveda, focusing on the doshas (Vata, Pitta, and Kapha) and their harmony with the elements of air, water, fire, earth, and space.

Discover your unique constitution and gain practical tools to restore balance and vitality in everyday life. Through mindful living, diet, herbal remedies, meditation, and exercise, you will learn how to nurture and harmonize body, mind, and spirit.

For more information and registration please refer to the event flyer.

The inspiring day will be led by:
• Paula Harrison, Holistic Health Practitioner and Spiritual Teacher (NZ)
• Julie Harrison, Ayurvedic Practitioner, Educator and Health Practitioner (UK)

Full Moon in Cancer: Emotional Insight and Nurturing EnergyWe have our first full moon in Cancer on January 3rd, and eve...
03/01/2026

Full Moon in Cancer: Emotional Insight and Nurturing Energy

We have our first full moon in Cancer on January 3rd, and every full moon is considered to mark the end of the lunar cycle, bringing completion of our intentions that were made at the new moon phase. It is the phase of self-reflection, inner work, letting go of what no longer serves us, reviewing projects that we have completed and not have completed, bringing awareness to our emotions, and releasing unhelpful patterns. At this phase, our intuition, emotions, and creativity are heightened.

Each full moon carries a unique “flavour” depending on the zodiac sign it occupies. When the full moon is in Cancer, an emotional and intuitive sign, our feelings are heightened, and sensitivity is amplified. This lunar phase often brings domestic and private matters to the forefront, making it a significant time for deep emotional reflection.

During a Cancer full moon, be extra gentle with yourself and those around you. Insecurities may surface, and family issues may demand attention or resolution. Use this period to nurture important relationships, offer support to loved ones, and create a comforting home environment.
It’s an ideal moment to overcome personal doubts, allowing the nurturing energy to guide you toward healing, understanding, and emotional growth.

Full Moon Rituals for Release and Renewal
During the full moon phase, it’s a powerful time to let go of what no longer serves you and welcome new energy into your life. Here are some practices to support your process:
• Moon gaze and connect with the moon. We may not be able to do this tonight in New Zealand as we have thunder and lightning and heavy rain.
• Write down anything you wish to release, forgiveness and a gratitude list, and if possible, sit by an outdoor fire pit, then burn these lists in the fire as a symbolic act of letting go at this phase of the moon cycle. If you can’t burn them then tear the paper up.
• Meditate, focusing on your breath to centre yourself.
• Practice mindful breathing exercises.
• Ground yourself by spending time in nature.
• Charge crystals in the moonlight to cleanse and renew their energy.
• Express yourself through dance or by banging a drum.
• Burn a candle with the intention of release.

At this stage of the moon phase, our focus is on release and surrender. Below are three reflective questions from Yasmin Boland’s book, ‘Moonology’, which may help you create space and move forward during the Cancer Full Moon:

What am I ready to release emotionally or physically?
1. What patterns or habits no longer support my highest good?
2. How can I nurture myself as I let go and move forward?
Use these questions as journaling prompts to deepen your full moon ritual and support your journey of growth.

The photograph is from Moonology Oracle deck by Yasmin Boland and artwork by Nyx Rowan

ONE DAY RETREAT - Saturday 29 November 2025 Places are limited with only 10 days to go—secure your place and join us for...
19/11/2025

ONE DAY RETREAT - Saturday 29 November 2025

Places are limited with only 10 days to go—secure your place and join us for a refreshing escape from the chaos of everyday life.
Enjoy a perfect environment to reset, reflect, and rejuvenate ahead of the busy festive and holiday season.
For more details, see the flyer and register on our website:
www.majesticoakretreat.co.nz

Address

Tauranga

Opening Hours

Monday 10am - 5am
Tuesday 2pm - 8pm
Wednesday 10am - 4pm
Thursday 10am - 2pm
Friday 10am - 4pm

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